Me pēhea te ki te whakahoki i te tinana i muri i paturopi? Tips me tinihanga

Homai te meka e te aroaro o microorganisms taupuhipuhi ko te huru nui mo te mahi noa o te tinana tangata, riro te reira mārama he aha, i muri i haere tonu therapy paturopi he kore pai tonu huru o te manawanui. pakihi katoa i roto i te ofatiraa o te rauwiringa kaiao koiora. huaina ana tēnei āhuatanga ko "dysbiosis". Kia titiro a i pehea ki te whakahoki i te tinana i muri i paturopi.

Microflora me te fariiraa i antimicrobials

Ahakoa o te huarahi o te mahi, paturopi kore anake arahi ki te haepapatanga o tukumate, engari pā ano ratou ake tipu intestinal, tērā tupu tino ngaro ranei. Ko te mōrearea tenei āhuatanga i te mea hei utu o nga otaota whaiaroaro o te otaota punuatuna taea noho harore pathogenic mate-meinga ranei. I roto i te take whakamutunga, he mahi wehe ki te whanaketanga o te candidiasis. I roto i te heke mai, e kore arata'i tenei ki te takahi o te mahi tika o te wahi gastrointestinal anake - nakunaku, engari ano hoki ki te whanaketanga o ngā rerekētanga pathological i roto i te pūnaha ārai mate, me te pūnaha toto. Ko reira he mea nui ki te mohio me pehea ki te whakahokia mai te tinana i muri i te akoranga o paturopi.

Ate me paturopi

I tua atu ki maumaui o te mahi whēkau ko te huringa o te mahi mahi o te pūtau ate. Antibacterials - taonga o te hanganga matū matatini, te tikanga o te take mai waihanga. Ko te wahi matua i reira te pākia tarukino ko te ate. Ko te he manawanui roa e paturopi, te atu pea te whanaketanga o ngā rerekētanga pathological i roto i te ate. I roto i te tirohanga o tenei kia mahara ai, me pehea ki te whakahoki i te tinana i muri i maimoatanga rongoā paturopi, me te tere whakarite akoranga gepatoprotektorov.

Whatukuhu - teihana puha o te tinana

Via nga whatukuhu i takea mai i 40 ki te 90% o nga matū tarukino, tae atu ki ngā taero antimicrobial. Haere ki te metabolize ranei puka kāore i, Ka taea e paturopi faaitoito pānga nephrotoxic, ia mutu tukanga tātari i roto i te waepuha me sulfa taero e taea meinga crystalluria.

Me pēhea te ki te whakahoki i te tinana i muri i tango paturopi i roto i tenei take? e tūtohu ana ki te ngā paturopi ki nui hoki te ārai o tenei pānga taha inu kawakore. Ka taea te whakamahi i te kai o te waiu, wai alkali warorua wai kohuatia mau ranei ki te tua o te houra (kia tango i te karaihe o te wai houra timonga).

Probiotics - teuteu mo te maimoatanga o te dysbiosis

Probiotics he medicaments ranei tāpiringa kai, kei roto i roto i tona hanganga koiora whaiaroaro microflora intestinal tangata. I te wa ano, rongoā hou mo te maimoatanga o te dysbiosis whakamahi ora e kore anake huakita lyophilized ranei - Kei te kaha whakamahia taero e hāngai ana i runga i microorganisms inactivated, prebiotics (matū mō te whakapai ake whiriwhiri o te taupori o te microflora i roto i te punuatuna), hua o ngā kai mahi me nutraceuticals (substrates kai e whai wāhi ki te whakapai ake o te whēkau). Heoi, noho probiotics medicaments rōpū matua.

He aha e nga probiotics

Probiotics Ko te rōpū o te raau taero e i roto i te tukanga māori o te whakataki i te pānga pai i runga i te tauhohe whaiaroaro, matüora me ārai mā te tinana tangata, ki te arotau, me te ū ona microflora āhua mahi. I roto i te tikanga whakamua - e tākai probiotics i roto i te inenga puka microorganisms tatari tuku ki te ūnga - paru. Ka mau probiotic, kei te tango i te manawanui tetahi puranga o microorganisms.

Me pēhea te ki te whakahokia te tinana o te tamaiti i muri i te tango paturopi

Ko te tikanga matua - i roto i te maimoatanga he tika ki te faaroo maitai ki amuamu o te tamaiti, me te hohoro te hanga whakatau. Rawa tauhohe tinana o te tamaiti ki te fariiraa o raau taero antibacterial. I roto i te tikanga ki te te tiaki i te reira i ngā pānga kino o te raau taero ki te wā kotahi hautū antimicrobials vahe auau ate me probiotics whakakotahi i maimoatanga ki kai therapy, me te iwi rongoā. Ahakoa i reira e maha pai me ngā raruraru ki te whakapai kanohi ki te tomokanga o te therapy ki probiotics roto i te taha ki te taero antibacterial therapy, he reira pai ki te kawe i te maimoatanga ngā atu waiho reira mo muri.

Me pēhea te ki te whakahokia te tinana o te tamaiti i muri i paturopi te whakamahi i te tahi atu raau taero? Atu pānga paruru i runga i te tinana e te huaora. Ko te hua i roto i te kai o hua hou me huawhenua o te tamaiti ka waiho hāngai ki te whakaora hohoro. I roto i te take o te huaora i te puka o teuteu rongoā Me tika ki te kōrero ki te rata e tika ana ki te mōrea o mate pāwera.

I roto i te tikanga ki te whakahoki i te pūnaha ārai mate o te rōpū prescriptions adaptogens taea, pērā i te tincture o ginseng, ginseng Siberian, me etahi atu. Fai te pānga pai supplementation o te nui iti o te kanekane pakiaka. I roto i te wā atu nui, te whakamahi immunomodulators haumanu immunostimulants ranei natula matū.

Me pēhea te ki te whakahoki i te tinana i muri i rongoā iwi paturopi

Whakaora i te tinana i muri i kore e taea e ingestion o taero antimicrobial whakamahi anake i te rongoa tuku iho. Arsenal rongoā tuku iho maha ara whai hua kei roto.

Ko te whai hua te nuinga i roto ia ratou, ko te kai motuhake ki nui haere rōpū o ngā hua miraka. kohi Daily o miraka pē, miraka pē, whakarite ngā tīmata tuku ore o moni nui o microorganisms ki whakahoki microflora noa. Te fariiraa i hua miraka optimally ngā ki te tïpako mo te fariiraa o ratou tupu. Ko te kupu e taea te tïpako te mahi rite te muka, i te mea whai taonga i roto i hua hou me huawhenua. I tua atu, kia nui haere te kai nui o te wai: kia waiho nui ki runga ki te 2 rita ia ra inu.

Me pēhea te ki te whakahoki i te tinana i muri i paturopi te whakamahi i rongoā iwi? pānga reparative whai hua apiculture pai pērā i te honi me te propolis. Whakaratohia kātakí pai, me te kore o ngā tauhohe mate pāwera taea e nohopuku ia inu i te karaihe o te wai rewa i roto i nei i te tīpune o te honi ki te torutoru pata o aporo winika.

Hangaia antioxidants he arai atu ki te pānga o ngā matū paitini i roto i te tinana. I roto i te hua i riro mahi antioxidant, e taea te tāutuhia paramu, wōnati, otaota hou, kāreti. Ka taea te ngā tono o enei hua ki antioxidants pērā i tocopherol me te waikawa ascorbic.

Alcohol me paturopi

Kei te tino riria ana te reira ki te inu waipiro i roto i tetahi puka i roto i te akoranga o te therapy paturopi. Ko te meka e waipiro ketia te mahi o whākōkī ate, me reira - te pākia o raau taero, tae atu ki ngā antimicrobials. I tango waipiro kore e taea te whakaiti i anake te whai huatanga o te therapy, engari whakawhanake hoki ate me te tākihi kore me ona nunu'a katoa.

Homeopathy me paturopi

Kei te kukume rongoa homeopathic atu aro, tuku mohio ia me pehea ki te whakahoki i te tinana i muri i paturopi. Ko te take i he rongoā homeopathic whai hua, engari i te wa ano, tata te kinokore, me kahore pānga taha. Tenei taea ki te kia whakamahia ratou i roto i whakarara ki te whakarite o paturopi, me te i roto i ngā tamariki. I roto i taea te tūāwhiorangi o enei taero whiriwhiri taka pai whakaawe i runga i microflora intestinal ake i te ātete whānui o te tinana, a hoki kua he pānga pai i runga i te mahi mahi o te pūnaha ārai mate.

He akoranga tonu o paturopi - te kī ki te tinana hauora

Ahakoa i titiro tuatahi kia mea heahea tenei tauākī, ehara i te mea kahore te pono. Ko te meka ko e ka tīpakohia tika taero antibacterial mana'o te manawanui te tauturu i muri i te 24 haora, me te i muri i 72 haora o te therapy he hehema ia ki te whakaaro e te ora tonu, me te mutu tango i te raau taero. A, no te puta taua i tenei āhuatanga rite te whanaketanga o te ātete ki te rongoā paturopi me te exacerbation o tohu mate, e tika ana ki te haepapatanga pahara o te tukumate. Ka rite ki te hua, faaite te mate ake ano, ka riro kiriuka ki te tarukino whakamahia te otaota koiora. Na reira ko te tika therapy paturopi ki te kawe i roto i tere tonu i runga i toharite ko te 7 nga ra, me te tei runga i te tarukino whakamahia.

mutunga

Tangata katoa e tangohia e te akoranga o te maimoatanga ki taero antibacterial, e hiahia ana koe ki te mohio me pehea ki te whakahokia mai te tinana i muri i paturopi. Kia mahara e te hua pai e homai te huinga o nga tikanga o te rongoā tuku iho, me te rerekē. maimoatanga wā ko te kī ki te tino tika te mahi o te piro kore anake, engari ano hoki te kaha o te pūnaha ārai mate.

Na rawa - te tikanga tino nui! Koa āta pānui i te aroaro o te whakamahi i te tarukino ki te tohutohu tukua, a ki te kōrero ki tō tākuta, kia rite ki te arata'iraa whai hua i roto i te take kotahi e taea te mahi kia rite ki te pūtake mo te whanaketanga o ngā pānga taha i roto i tetahi atu.