Me pēhea te ki te whakaora i te ihu e mātihetihe mo te wa roa e kore e haere?

Tikanga, e pā ana ia maremare ki te mahi waimaero o te mucosa nasal, whero o te korokoro, me te tahi atu raru. Ko te akiaki a te ora hou e kore e tukua ki te noho nui te wa i roto i tenei mate, e whai wāhi ana hoki ki te whanaketanga o nunu'a mamafa. Me pēhea te ki te kia, ki te haere kore te wa roa ihu rawa mātihetihe e kore e ora me te mahi i roto i te manawataki waia. O te akoranga, ko reira pai ki te rapu i te tauturu i te mātanga nei e taea e whakahau otinga tika, me te whai hua.

e kore e ihu e mātihetihe mo te wa roa haere: te ati?

Kaua e wareware e kia waiho tenei tohu he tīwaiwaka o maha mate, tae atu ki te pakohu kakā, tonsillitis me nui korokoro banal. Ko reira utu te haamana'oraa, e kore ranei koe i te whara tata ranei kino nui ki te pakitara wehewehe nasal, rite maha reira whakaoho te matao auroa. Ko te mōrea matua ko pōauautanga nui e me taea i roto i te ngaro o te maimoatanga. I roto i te āhuatanga i taua e kore e maere i te reira i te whanaketanga o mate pāwera, huangō nui, me ētahi atu hopearaa kino. Risk kāwai kia ngā iwi ki te ngoikore korero ārai, e pängia ana ki te mate pāwera pathologies o te wahi gastrointestinal ranei. Ki te i muri i rua wiki e kore e haere matao, tino koe e whakaaro e pā ana ki to ratou ake hauora. I roto i tenei take, e kore te mea e taea te tātaritanga anake. Ko te tuatahi ko te ki te rapu awhina mai i te allergist Kimi'anga ranei, rawa, ki te whai ratou faaiteraa symptomatic pērā i ānini, hāhā o te manawa, kanohi waiwai.

e kore e tangohia e te reira i te ihu e mātihetihe: te rongoa?

Aita i maoro a'e, momo whānui o raau taero e taea kia whakakahoretia atu o tenei raruraru. Heoi, he iti te wā o ratou te whakamahi. Hei tauira, pata whai hua te nuinga o te nasal anake i roto i te ra tuatahi o te tono kotahi tekau. Ratou whakamahi atu he koretake no ai reira ma'unimā me te whanaketanga o pōauautanga. Ko Ko te aha e kore e taea e maha huihui ki te whakahaunga o te rongoā kē, te nuinga o nei e hāngai ana i runga i kai māori, me te reira i ahatia. Ko taea ki te faaineine i te tepe nasal i roto i te kāinga i runga i te pūtake o te riki karika wai ranei me te nui iti o te honi (20 pata iti makona wai wai honi timonga). tūtohu ētahi ki te manawa karika riki ranei kohu tukua i roto i tona huri. Roa e rerengia ana e mātihetihe tokoni rongoa aroe wai. Ko te kōhao nasal kia Hare wha pata i roto i ia pongāihu ia, ka whakahinuhinu te pāreti kiri whiwhi e huri rau tipu.

ihu mātihetihe hoki te wa roa e kore e haere: ārai

Kia kore ai te takanga o te mate taua he reira pai ki te faaineine i te tinana mo te rangi, ka makariri. Well-kï tempering tukanga i roto i rohe whaitake. Kati ki te tango i te ata douche, a i roto i te raumati ki te kauhoe i roto i te awa. kia taka koe tonu mo te rangi, e kore he mahana rawa e, engari e kore e ngāwari rawa. I roto i te taahiraa tuatahi ko ki te mutu ihu mātihetihe, me te auau hake warming. Ko te tino tika inu mahana me te moenga era ki te matao, no te mea te kore e whakawhanake i te tohu i te kaha whakatere.