Hauora, Diseases me ngā Here
Me pēhea te ki te whakatika i scoliosis? whakaora
koropuku rara, i hanga kia rite ki te hua o te curvature o te tuaiwi i huaina scoliosis. mai te reira i roto i te lumbar, rei, me te whare tangata. I te tahi taime i reira he momo whakauru o scoliosis. E kore e nga take o tenei mate whakakitea ki te matapihi iti, engari te nuinga o e whakaaro ratou ki te hei whanaketanga ngoikore, me te iti o te pūnaha nape-uaua.
Ngā momo o curvature filosilivá
- scoliosis waha: hua i roto i whakarerekētanga o wheua kanohi, me te pouaka.
- wehea te huri tuarā rei: rei momo.
- scoliosis lumbar: waho whakakitea, engari e haere tahi i te reira e te ta'etuku mamae.
whakaora
Tohunga te wehe i waenganui i riro me congenital scoliosis. Ko taea maimoatanga tika anake ki te tātaritanga tika. I teie mahana, he tino kanorau hoki te tātaritanga o te scoliosis. Ko te akoranga o te maimoatanga he te nuinga ti'aturi i runga i te tohu o te kino ki te pekehoe, me te momo o te mate o te manawanui ki te ora whakaaro.
rongoā Modern i roto i te maimoatanga o te scoliosis titore rua tikanga:
- tikanga momo o te maimoatanga (wā-tinana therapy, massages, puna kaukau). I te wa ano tūtohutia reira ki te kakahu i te koere motuhake, me te elektostimulyatorov.
- whakaaturia te tikanga hāparapara te i roto i te ngaro o ngā hua maimoatanga momo i roto i whakapeka matatau ranei.
tikanga momo
e kore hoki rawa te hītori roa o ako tenei mate kua kitea he ara e whai hua ana o pehea ki te whakatika i scoliosis, tae noa ranei mehua ki te whakarite murunga pūmau.
Tohunga whakamahi i te tikanga momo o te rongoā curvature o te tīwae vertebral anake i roto i te wāhanga tuatahi o te mate. mate Progressive whakarewahia tona āhua ranei he rite ki te kore he Nireaha te maimoatanga.
Ia tohu rongoa manawanui takitahi, i runga i te aha wāhanga o te whanaketanga rānei he scoliosis. Ko te tākuta whakatau te ahunga o te tukanga maimoatanga, tuku ki te mamae mahi motuhake, e whakakaha nga uaua hoki atu i atawhai i te tuaiwi.
Hoki te hunga e miharo ki te fakatonutonu scoliosis i te wā wawe, e tūtohu ana ki te uru atu te poka. Ko kauhoe pai haapuai te uaua hoki, rawa te wahi o runga, a ka tauturu pupuri i te tuaiwi i roto i te tūranga tūturu.
Tūroro tika whakaritea mirimiri me ētahi atu momo o te therapy ā-, e hanga i taua taea ki te whakapakari i te uaua, tango ratou mata spasm ki supply toto noa ki te tīwae tuaiwi. I te tihi o ngā tukanga katoa, ka tohutohu te manawanui kia ki te kakahu i te koere, kameta takai ranei, e whakatika nga wahi pakaru o te tīwae tuaiwi; whakamahi stimulators hiko.
auau tika whakaritea o taero, te nuinga o nei ko te complexes anti-huaora me te kohuke.
tikanga pokanga
Me pēhea te ki te whakatika i scoliosis i rere puka? he distortion taua o te kōhiwi, me te whakapeka ahu whakamua, nui (te nuinga pakeke) e taea te ora anake i te pokanga. Ko te tino nui te mea o pōauautanga taea te whakatau, a ka whakatupato tohunga e pā ana ki reira.
A, no te hanga ki he pokanga?
I roto i te mahi whakahaua ki te take:
- mamae tamau (ara i muri i te tukanga, me ngā akoranga o taero);
- haere tonu te whakangaromanga o te pekehoe me kōpae mezhzvonochnyh, tae tuawha te tohu, a meinga ana ia hei riri ki te mahi noa o te pūkahukahu, me te ngakau;
- ngā hē Paku, ārahi ki te rangirua o te hauātanga.
Rerekē "tau" o scoliosis
Tohunga whakapono e rite tamariki curvature o te tuaiwi whakaora nei māmā. Physiologically na whakaritea e i roto i te kōhiwi pakari te tipu me te whanaketanga o ngā tamariki whakahokia ia te āhua tūturu o etahi āwhina ina ako tikanga. Ko te kupu, hei tauira, ko reira attachable ki te tinana o te koere i runga i te turanga kirihou. E puta ke ēnei whakaaro orthopedic rite ki te tipu o te tinana. -Tau E rua tamariki, mo te tauira, te whakakapi i te corsets whakatika i toru nga marama iti rawa (e hiahiatia ana i raro i rehunga).
I te tahi taime e whakamahia takai o te tamariki motuhake. E mau tonu ratou, kua whakaaetia anake shooting i te wa o te tango i te ua. Fakataha ki a ratou e whakaritea ngā wā therapy tinana e hiahiatia ana ki huānga mana kawenga. E hiahiatia ana ngā tukanga peheé ki te whakapakari i te uaua hoki. Anake i roto i tenei take, i reira he tumanako hoki he ora tonu. Ki te kore e tenei maimoatanga momo mahi, whakaritea maimoatanga hāparapara te. I roto i tona tukanga o ia pūwaha tika te pokohiwi maitai i hira ake.
scoliosis hongofulu
I tenei tau, curvature o te tuarā , ko te tino noa i roto i te ao. ka ngoikore te tino te tinana, rawa e pängia ana ki te mate.
Ka rite ki ki tetahi mate, scoliosis s-āhua kua he tupono pai o te ora i te timatanga o te akoranga wawe o te maimoatanga. maimoatanga tūpato, timata rite wawe rite taea ki te aukati i te deformation o te tīwae tuaiwi. E taunaki ana te tākuta he taka porepore wātū hauora. Ia e whakakaha ana hoki uaua, he pānga pai ki runga ki to koutou tūranga, me te whakahokia mai te mahi o te manawa waho. Hoki maimoatanga whakahauanga ngā wā o te therapy ā-me te kauhoe, i te iti rawa kia kotahi te haora i te ra.
rapu take kino, me te matatau wawaotanga hāparapara. Kei te tāuta i te reira i runga i te wāhanga haka o te endocorrector tīwae filosilivá, e whakatika i te mahi tuarā i okiokinga me te kaupapa, ko te kupu whai wāhi ki te mutunga o te mate. Endoprotektorov tāpiri nui ko e kore ratou e pokanoa ki te hanganga me te noa tipu o te tuahiwi.
He huru tika mō dynamics pai i roto i te scoliosis i roto i te taiohi riro te pūnaha o te kai tōtika tika. Me kia taurite me taonga ki huaora me ngā ōpapa te kai. heoi meinga e matou mahinga o ia rā, ki i wa mo hīkoi me hākinakina whakangungu, i roto i nei e aroturuki ngā pakeke te hauora o te tuarā me te tūranga te taiohi.
Mua i whakaaro ai e ki te taiohi "Kua mārō", ka taea e koe te wareware e pā ana ki te mate, mutu ia i roto i te whanaketanga. I teie mahana, kua kï kaipūtaiao e kore ko reira. Ki te kore e scoliosis mahi auau, me te tino, ka whakangaro i te mate te ora tīwae vertebral. Tetahi whara iti tino whakanui i te tere o te whakangaromanga o te tuaiwi.
Scoliosis (whakaahua) i roto i ngā pakeke
I roto i te iwi pakeke te maha tukinotia curvature o te tuaiwi e ngā anake, i te iti rawa - ki te awhina o therapy ā-. I teie mahana i reira he maha pulufu mo te pekehoe. Otiia e kore e ratou pai nui. He ngāwari haka nuinga o ratou, e rapu wā roa o te whakanohonoho.
Ko te hua, ko te nuinga o "paari" i roto i te wā postoperative. Ko te tino iti mahi tinana, i ētahi wā ki te tohu o te hauātanga. Ka taea e therapy ā kawea manawa, engari e kore e tauturu i mutu i te mate. Te tango mamae kei i runga i Kaahu mamae me taero anti-inflammatory.
Te ako o te scoliosis me tona ārai i te ra tino tuatahi o te ora
Hei timata āraihia tika i te wiki rawa tuatahi o te ora. Heoi kahore koutou e fifili pehea ki te whakatika i scoliosis, he mea e tika ana ki te mahara e contraindicated te tuaiwi te kawenga asymmetrical. e kore kia takoha ki te noho i te tamaiti i mua i te whakatau ia ki te noho anake: e tika ana ki te kore o te faaineineraa o te kawenga poutū kōhiwi kia whakawhanake s-āhua scoliosis.
Kei te tino riria ana te reira obkladyvat urunga noho tamaiti. A, no te riro te tamaiti pakeke me tīmata ki te haere, peia he mea e tika ana ki te tētahi mo te kakau tika, ka tona mahue. Tamaiti-ākonga e hiahia ana koe ki te kitea taonga e ka tupu ki a ratou. Me whakaritea tonu teitei ōwehenga o te heamana me te tepu. E hiahiatia ana ngā pakeke ki te aroturuki tūranga o te tamaiti, me te kia i te tauira o te hoki flat. Me pēhea te ki te aukati i scoliosis o ngā tamariki (whakaatu te whakaahua etahi o nga tikanga)? e kore e waiho tenei mātua pātai i roto i tetahi take.
Me mau metua ia haapii i te tamaiti ki te meka e te "kaupapa - he ora tenei": e hiahia ana koe ki te noho rite iti rite taea, me te neke nui taea. Nā ki te tūranga hē e taea te whakawhanake scoliosis rei. Bed me te tamaiti iti, me te taiohi, me te pakeke me kia uaua, me te urunga iti.
I roto i te ora, ko te mea e tika ana ki te mahi i mahi ata. Ahakoa ka tauturu i te kawenga iti te tinana ki te riro kaha, me te mahi tika. I tua atu, kia mohio ki te hema i roto i te tahi mau wāhanga hākinakina: kaiaka, kaukau tinana ranei.
He āhuatanga ōrite nui o te kāwanatanga hauora o te tīwae filosilivá te whakaū i te mea he kai tōtika tika tonu. Kia tino ki rave rahi taime e kai i te wiki ika (he pai moana), hua, huawhenua, hua miraka.
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