Ngā mahi werowero ngira i runga i te taringa. Ko te ngā i runga i te taringa mō te ngaronga taimaha

Kua tae mai mahi werowero ngira pūtaiao ki tatou i te Te Tai Rāwhiti onamata, a ka te whiwhi nga tau atu me te ake pā i roto i piri rongoā kē. Tonu: tenei amanaki whakamatautau - wātea koe, oaoa i te mirimiri me te i te wa ano kia whakakahoretia atu o ratou mate, me te ara ngaro taimaha! Ae, kotiro aroha! ngaio mahi werowero ngira mirimiri tautohe e tupono atu ko etahi ngā i runga i te taringa me te āwhina ratou te rongo tika, ka taea e koe maka i te torutoru kirokaramu ka toe he ahua pūhihi. He tino?

Ko te hītori o te putanga o te mahi werowero ngira

Ko te tikanga, ka mea e rima mano nga tau ki muri, whakawhanakehia te Hainamana ratou pūnaha o whakapai ake, ko reira pea ratou whakaaro e pā ana ki ka ngaro ranei ia te tangata. whakamahia tikanga mahi werowero ngira i roto i Haina tahito ki te hamani whekau motuhake, me te tango i te mamae kino.

Ko te pūtake o tenei matauranga takoto qi ariā, rite ki nei te tohanga ngangau pūngao i roto i te tinana homai ara ki tini o nga mate. tauturu mahi werowero ngira ki te whakakaha ngā uruhi i runga i te taringa, ki te ora o ratou mahi, me te ki fehoanaki te rerenga pūngao.

I roto i Haina, whakaaro mahi werowero ngira te rawa he tikanga pūtaiao o te maimoatanga. kawea te acupressure technique motuhake i roto i te ringa, waewae, mata, kaki me taringa. Ko e tūpato ki taua therapy tākuta kāinga. Otiia, mano o kaitautoko o rongoā kē, tirohia ki te toi o te acupressure, ua ite matou i te ona hua. Heoi kahore he take ki te ruarua e ki te mātau ki te kitea me te whakatinana i te pānga i runga i ngā koiora i runga i te taringa, e kore e taea e te whakaora e koe anake te tinana, engari te ngaro ano hoki taimaha.

parau tumu therapy mahi werowero ngira

Ka rite ki whakahuatia i runga ake, te ngako o te mahi werowero ngira he acupressure i etahi wāhanga o te tinana haepapa mo te mahi o whekau me ngā pūnaha ā-roto.

Scientists ako tenei āhuatanga e kore kua ano i takoto tika ana ki te mea kei te haere tonu i runga i te pānga hauora? E hāngai ana te ariā taketake kei i runga i te hanganga ngā o to tatou io me tohe e taea te kitea nga hopearaa karere o whekau katoa i runga i te mata o te waewae, mata, me te ara i runga i nga taringa.

mānukanuka Nervous - tetahi o nga take matua o te ahotea, mate, me ngā momo o pararau: opue, ma'unimā ki te waipiro me te raau taero. Whaihanga i te pūwāhi i runga i te taringa i te whakauru ngira motuhake, ka pā mahi werowero ngira ariki mutunga karere, relieves mamae, me te āwhina ki te akaanga ratou.

I roto i ngā o te kai therapy, uara mahi werowero ngira he rite whai: ki te ako koe e founga ki te whakatau i te wāhi i runga i te taringa e he kawenga mō te nakunaku, me i te wa wa ki te mahi ki a ratou ki, ka taea e koe te whakahaere i tō hiahia, me te tere ake te tukanga o te pae whakakahoretia o taimaha i te taikaha.

Methods o te whakatau i nga ngā mahi werowero ngira i runga i te taringa

ngā mahi werowero ngira i runga i te taringa Ka taea e kitea e koe koe te whakamahi i te kaupapa motuhake. Heoi, i tenei tauwāhi ka waiho ratou āwhiwhiwhi anake.

haamata te rangatira pono o te mahi werowero ngira ki te rapu hoki i te wāhi ngā o te hi'opo'a maitai o te mata o te taringa, taringa ranei. Ki te reira he māuiuitanga okana ā-, ka taea e whai i te pā ana ngā kaha i runga i te taringa kia hipokina ki te pimples, hakihaki ähua ranei wahi he mata pāhiwihiwi. Ngā mata whakarerekē auricle hei kitea i muri i muru ia ratou ki te waipiro ranei te hinu ethereal. Kaiwhakaako mahi werowero ngira te tikanga "pōkai" ira rakau motuhake. Mamae ite e te e te manawanui i roto i te tukanga, tohu he arā o te okana. I te tahi taime e pahono tika te mamae ki te ngakau, turi, hoki hope ranei. ta te reira e tautuhia te wāhi kei te tika te a reira whakamōhio tonu te ngira motuhake.

Ko te whakaritenga taiawhio o tinana i roto i te ngā taringa

Hei tauira, ko te reira taea ki te kia maheni ki tetahi o nga kaupapa o te tinana ngä runga i ngā wāhanga motuhake o te taringa, me te wāhi i runga i te matamata taringa.

Hei tauira, ngā mirimiri №21 me №40 āwhina faaore kōroke me te flatulence. Ka taea hoki te rongo auroa ki enei ngā whawhai katoatia kiri.

Kei tata te wāhi №22 te whakamamaetia mahi werowero ngira, ki te mamae te tangata i te huangō. Tona mirimiri faaore pouri i roto i te pouaka, me te āwhina ki te neke ngāwari te momo o mate pāwera.

A faaite №75 - Centre, e āwhina ki te haerenga, auau ngakau, me te atawhai i te mamae i roto i te ngakau.

№110 - wāhi mahi werowero ngira e pā ana ki te mahi o te taringa roto. Mahi werowero ngira i roto i te rohe faaore ngangau me te waea i roto i nga taringa, me te whanoke.

Ko te ngā i runga i te taringa, №78, 106 me te 108 he kawenga mō niho mamae te tauturu o te kauae runga, me te raro.

Mahi werowero ngira rohe №103 faaore tukanga inflammatory arero me te mangai, tae atu laryngitis me te tonsillitis.

Ko te ngā i runga i te taringa mō te ngaronga taimaha

Ko hoki wahine e hiahia ana ki te tere ake te tukanga o te ngaro taimaha ki te awhina o acupressure, ngā ki te mohio he aha tohu i runga i te taringa e pā ana ki te pūnaha kūnatu me te hiahia ture: no te tauira, te pokapū №72 - he kawenga mo te mana'o o te kai, №93 - faaau te mahi o te hypothalamus, me nga hopearaa karere i №30 me №49 he kawenga mō te mahi o te kopu.

te rongo te wā ki te pokapū i runga haapuai te uaua o te kopu, me te āwhina i kawea ai hoki ki te rōrahi noa - taea reira ki a koe te whakamarie koutou te kai. Whakaongaonga o te mahi hypothalamus ka arahi ki hormones noa, me te whakatere i te tukanga o te tahu te ngako.

Werohanga me whakaitiiti

ngoto kite a enei anake rite te pā parekareka o ngā subcultures, mōrahi - rite te whakapaipai tinana tonu. Ko whakaaro kore katoa e ki te āta pokaia te taringa i te wāhi motuhake, me te waiho i te whakapaipai, i hanga o te whakarewa motuhake werohanga e taea kawea hua ki te tinana. I te wa ano, ki te meatia e koutou tenei tukanga iti, e taea e te reira kino mo te hauora. Kei te pā tika te pānga rite ki te toi o te mahi werowero ngira me te meka i te taringa ko te pūnaha pai-ruruku o mutunga karere.

I runga i tenei, whakawhanakehia matou he tikanga motuhake o te taringa-hohonu mo te whakaaro o te mate taimaha. Ko te hua i muri i tona tono - rawa takitahi. Ko kaihanga tikanga fafau ki pā ana ki 5-10% i te taimaha o te katoa mate taimaha, ka ngohengohe ki te kai atu.

Ko te ngako o te tikanga, takoto te reira i roto i te meka i whakanohoia he whakakai he aukume ranei i roto i te wāhi i runga i te taringa mo te ngaronga taimaha, whai i te hua pūmau i runga i te tinana, me te arahi ki te hiahia noa. Hanga "hauora" hohonu kia tohu reflexologist anake.

Contraindications mō te mahi werowero ngira

Mahi werowero ngira - tetahi o nga tikanga haumaru o te rongoā kē, na te contraindications ki tona whakamahi kore he pera nui.

Pregnancy (ina koa i roto i te tīmatanga o te wāhanga) - ko te take tuatahi ki te whakarere i te hātepe tenei. kia pehi hoki iwi i roto i te āhua o te oaoa io tiketike i acupressure.

Ehara i tūtohutia hoki tikanga whakamahi mahi werowero ngira, ki te kitea te manawanui kei te puku Koló mārere ranei: myoma, polyps, hygroma, mate pukupuku.

E kore e pā te tikanga pai te hunga e mamae i disorders toto pērā i anemia kanisā ranei.

He tangata ki te mate hopuhopu whakapeka he pai ki te faataime i te haerenga ki te rangatira o te mahi werowero ngira rite te roa rite kore e te reira te tiki pai.

Rūmātiki, pūkahukahu ngakau ranei kore - kotahi atu take ki te whakarere i te whakamātau, me te tahuri ki te rongoā tuku iho.

Ano, tohunga mea e i roto i te tikanga ki te ngaro taimaha i te wāhi o te taringa e kore e hanga tikanga ki te tika atu, ki te waeatanga te taimaha e tika ki opue i runga i te pūtake o te mahimahi aronganui.

He ruarua meka ngā pā ana ki mahi werowero ngira

I roto i to tatou tikanga ahurea mahi werowero ngira, whakamahia ahakoa autaki, engari ano hoki - kotiro Slavic. Kei a ia i roto i te ngira. Whakairo i Whangärei ki te ngira, nira ahu mahi i runga i ngā motuhake i runga i nga ringa, a ka kī atu e, mo te tauira, relieves whakairo rohirohi, mānukanuka io me relieves ānini, me āwhina beading ki te akakoromaki i ohoroa, rorona, a tae noa haehae.

Basket Raranga - he rongoa whakamiharo mo te rumati, me te pūāhuru tahuri atu ki te pānga pai i runga i te pūnaha Cardiovascular me wahi kūnatu. āwhina Production ngira ki te mukunga o whekau, me te pēhanga intracranial tiketike, me te miro maumiro tango niho, me te taringa mamae. O te akoranga, ka taea e tenei katoa anake kia he karakia, ko o matou tupuna i whakapono i roto i reira.

Roto i te whakamutunga, e hiahia ana ahau ki te mōhio e te hoahoa arahina e whakaatu ana i te ngā mahi werowero ngira i runga i te taringa, ka taea e kawe e koe a ratou i te mirimiri ngawari ki o koutou maihao anake. Ko he tika te reira ki te tango ki te pūkete - i reira ko te tūponotanga tiketike e ka kia tautuhia te wāhi te pēhi kore tika katoa. Na reira, ko tonu te whai hua te nuinga he haerenga ki te ariki tohu.

I roto i te tua, e kore te mea e tika ana ki te ngaro take taimaha whakawhirinaki anake i runga i acupressure - kai me te mahi e tonu nga tikanga matua o te pae whakakahoretia o taimaha i te taikaha.