Ngā tukanga Water i roto i te maimoatanga o te patu

Hahau - he mate tino nui o to tatou wa, hua i roto i te whakangaromanga oti te kanohi ranei o te roro, ka rite ki te hua, te whakamutunga o te supply toto ki te rohe kafó. Tenei, i roto i te tahuri, arata'i ki hauātanga tangata, porangi, a titau hia pāpori urutaunga. I roto i te meka, i muri i te patunga i tīmata te tangata rite te tamaiti ki te ako ki te haere ano, a ētahi wā kōrero.

I muri maimoatanga hōhipera koutou tākuta, te tikanga i whakaritea e nga mehua whakanohonoho, tae atu maimoatanga wai, i roto i te maimoatanga o te patunga e faufaa.

He tino whai hua ratou me ratou whakamahinga he tika. Kei te mohiotia te reira e te nekehanga e e pera pakeke ki te manawanui i roto i te taiao tonu, ka waiho mama me te ake noa te wai.

maimoatanga Water i roto i te maimoatanga o te patunga e tauturu i te tangata ki te ongo'i e pā ana ki rite ki te mate, me tenei kua he pānga pai i runga i tona āhua psycho-aronganui.

te nuinga o tīmata Maimoatanga ki te pati taketake, e tino tohua ratou ina kua puta te patunga rite ki te hua o te tino kino - tangata ka whakaroau.

maimoatanga Water i roto i te maimoatanga o te patu - he, te tuatahi, me te tuatahi, he kaukau i te mohoao whakatika pakiaka. Ko tenei he tipu whai hua whakaora e fa'ahinga i ma'i maha, me te āwhina i roto i enei take.

I roto i te tikanga ki te tango i te tukanga kotahi-wa, ko reira rawaka ki te faaineine i te whaowhia muri. Kotahi karaihe o pakiaka ringihia e toru rita o te wai, me te tunu i runga i te wera iti mo te hawhe haora. Homai reira hupa māhī mo tetahi 20 meneti, te tātari tatou te hupa me āta riringi i roto i te rüma kaukau whakaturia i mua. kia hāngai te pāmahana wai 38 ° C.

maimoatanga wai pērā i roto i te rongoā patu tango hoki te 20 meneti, me kore ake. Kia tino ki te kia e he hāneanea ki hei i roto i te rüma kaukau te manawanui, a ko tonu te pāmahana wai.

He te taea te kawea ara tetahi o te maimoatanga wai i ki te whakamahi o hua me manga hunipa. Ki te mahi i tenei, tīpako tatou manga kounga pai. Kotahi tukanga ka hiahia tatou tetahi kapu o hua, rau me manga o te ratou. kua ringihia tenei katoa ki te ipu, e ka taka e he decoction me riringi e toru rita o te wai.

Ko te ranunga tunu simmered mō te 30 meneti, hoatu hoki 20 meneti, ringihia te kaukau, pera i roto i te tikanga o mua. pāmahana wai - 38 ° C.

kia kīnakinaki ki te hamani tōtika te bathrooms. Hei tauira, 10 kawe nga maimoatanga wai ki hope, me te ka ki te 10 hunipa. I te wa ano i roto i te wiki ka kite koe e, ka tīmata i tō manawanui i te aro me te, tino nui, i te maimoatanga o kai māori ki te haere mai ki te ora i mua i to tatou kanohi.

Tiaki i muri i tā hoki patunga te whakamahi o te pati waewae korohū. Ki te taea te manawanui noho, takoto i runga i te nohoanga mō te maimoatanga o tona waewae.

I waenganui moenga o te manawanui me te heamana hoatu stably he ipu o te wai kohua. Na ka tango i te taupoki i te paraharaha, reira tuku korohū, me āta takai ana waewae ki te paraikete, i kore ai te wera i haere atu, ka mahana ake i nga waewae. Kia mataara i roto hoki i te pai-oranga o te manawanui. Tenei tukanga mutu e ringihia te wai matao i runga i nga waewae. Kaua e wareware ki taua tiaki i muri i te patunga i - he reira teimaha, me te titau e whāngai te tukanga mō ngā tūroro ki te whakamarie, me te kore e kino ia.

Hoki tūroro patunga whakaritea e whakaatu ana te tinana tamaroraa matao. He he ano hoki te maimoatanga taua e pā ana i te whakamahinga o te wai matao, i mohiotia ko rite te "kakahu Spanish."

Ko tōna ngako ko e whai ake. Hoki te tikanga, e hiahia ana matou tika he paraikete , me te rinena pepa. Ia whakamakuku tatou ki te wai matao ki te winika. āta pēhi Rau, e kore ki te wai e turuturu iho, me te moenga i runga i runga o ona paraikete. Mutu whakanohoia manawanui hou hei te i runga i tona hoki, peke me raro hohoro whārangi tākai me te paraikete, me te mea takaia. I roto i tenei take, i te kaki takai ki te tauera maroke, a ki runga ki te tihi o te tinana, he ruarua paraikete.

Tenei "kakahu Spanish" te manawanui ka kia 1.5 haora. Kia mataara i roto hoki i te pai-oranga o te manawanui. Rau i muri i te tukanga e hiahiatia ana ki te horoi ata.

Kia haere a hoki ki te mate rawa. he whai hua i roto i te tīmatanga o rawa nga haora, ka puta te hara maimoatanga Stroke, engari he pai kore ki te tatari mo te kino, a ka ako e founga ki te ārai i patu.

Ki te mahi i tenei, e hiahia ana koe tika ki te arahi i te ora hauora, a rawa ki te aroturuki ona ake pēhanga. Kia mahara taua ahotea me te ohoroa kino ake ngaa te mōrea o te mate, na tamata ki whakaiti ratou.

Me pēhea te ki te aukati i te patunga? Doctors tonu faahiti, tango otaota: motherwort, Hawthorn, rēmana pama, te miniti, valerian. Kino i a ratou i te tono tika e kore me te uara ārai he nui. kia inu ratou ra, akoranga whakahauanga i roto i 3-4 wiki, 2-3 wa he tau. Ka tauturu atoa te reira i roto i te ārai o tenei akoranga mate mahi werowero ngira me te tino kaki mirimiri.