Patupatua a te werohanga i roto i te mekemeke: āhuatanga, hangarau, mahi

Patupatua a te werohanga - he tawhiti, werohanga tere i te roa o te ringa. Kei te whakaaro ia tetahi o te māmā o nga tikanga katoa e whakamahia ana e te kaimekemeke. Ko te tono taea koe ki werohanga, kaua, tumanako ki te riro i runga i ngā. Whakahaere knockout te whakamahi i taua tikanga ko te uaua. Otiia whakatangi hanga werohanga taea reira ki te hopu manawataki o hoariri, kia mau ai ki runga ki tawhiti pai, me te kakahu iho te hoariri i mua i te atu nako, patua kaha.

He aha te mea te werohanga?

whakaaro Jeb te ki te waiho i te tokua tika roa. Kei te āhuatanga i te reira e te tukunga koi o te alangá maui tika ranei mua me tona toronga tonu i roto i te hononga. I te wa o te whakapā mo te whakaaro o te ringa oho ki - te ringa ki te whenua. taea werohanga tū kore anake i roto i te upoko. meinga maha kaimekemeke ngaio ki te awhina o te manawa o te hoariri i te kătahi ki te tinana. E mea pinepine whakamahia rite te werohanga me counterblow.

He aha te mea te whai huatanga o werohanga?

Patupatua a te werohanga i roto i te whakaahua mekemeke e taea kite koe i runga, ko reira te fariiraa pai o te hoariri. maha timata kaitäkaro Ngaio ko ratou mahi ki a ia. hanga werohanga tokua taea reira ki te tāutu i hoki ratou he tawhiti haumaru i te hoariri, i te pai "kore i roto i", ka akina koutou korero hoariri mo te tono tere o te raupapa o te maha whakaeke e tukua ki te tumanako mo te knockout.

titiro technique i Tirohia rawa nui hoki no te whakatinana tātai tiaki. Patupatua a te werohanga i roto i te mekemeke hanga reira taea ki te pupuri i te tawhiti haumaru ki te hoariri, e kua whakamahia ki te timata mātātoa te whawhai ki maha nekehanga pea mōrearea. Tika te whakamahi i te werohanga i roto i te korero, ko reira taea e kore anake ki te whakangaro aroraa a te hoariri, engari ano ki te hoatu i te reira tino sino, counterattacking whiu.

te tikanga whana

whakamana Jeb e whai ake. Boxer e te whatanga matarohia. Na, koi, tohu i roto i te wāhi ngā o te cam nekehanga e tonoa ki te whakaaro. Ahakoa tino kore rawa tika, ka takoto ko ia hawhe-māhorahora. I te wa o te whakapā mo te whakaaro o te ringa rite te nui rite tenses taea. kia te pūngao kia pau i runga i te ringa.

Hei te mahi werohanga tū manatoko ki tou ringa matau, ki te tuku o te akoranga e hiahia ana koe i te taahiraa poto mua ki te waewae maui ki te whakawhitinga o tona taimaha tinana. kia te wahi o runga o te tinana e taupuhipuhi nei whakamua. Tenei ka tāpiri i te kaha o te pānga. I muri te raveraa i werohanga Me ki whakahokia hohoro te tinana hoki ki te tūranga tīmata o te whatanga.

Me pēhea te ki te mahi i te werohanga?

Hoki whakamatautau tika technique, te mana, me te tere o te titi kē tino pai titiro tūmomo whakamahi putea mekemeke. Moving a tawhio noa ia ia, me tamata koe ki te hanga i te tika tino, kaupapa ōrite o te ringa mahi. Katoa ra, nui ki te pupuri e rave rahi tuhaa pureraa taua 5 meneti tonu.

I te tīmatanga e mahi i te torutoru anake whiu. Te taenga atu ano ki te tikanga o te whakawhirinaki, ka taea e koe te neke i runga i ki i te raupapa o whakaeke. E tūtohutia ana ki te ngana ki te rave i te reira e tahuri atu ia tuku muri o te ringa ki te kia koi, kaha me te tere atu i te kotahi o mua. I muri i te tangohanga o whana kore e wareware ki te hoki ki te whatanga taketake. I runga i te putea mekemeke ki te awhina o te tohu kia tautuhi i te torutoru whāinga. Ko tētahi i te matenga, te tahi atu - i roto i te puku. Tenei ka tukua hoki te raupapa o nga whiu ki huringa kē i roto i te aro, feruri e te tupu i te whawhai ki tenei hoariri.

tīwhiri āwhina

He he torutoru ngaro e ka atu tōtika te whakamahi i te werohanga hit:

1. Hei whakahaere i te whakaeke whai hua, he mea e tika ana ki te tatari mo te momeniti tika. e kore e Mahi werohanga tūtohu maha mahue. Oia mau, i roto i tenei take, ka mimiti, te mana, ārahi ki te putanga tere o mana'o o rohirohi.
2. Patupatua a me tohu te werohanga i roto i te mekemeke, nohopuku, kaha, me te ngau. Ki te mau te maona he "mangere" tukunga, ka tino kite i te reira i te hoariri mātanga, me te mau i te aroraa i whai hua.
3. A, no te mahi i roto i te fariiraa tika o taua i runga i meke putea ka huri te ruma e horahia oro tarapeke ohorere.
4. I roto i te whakangungu kia hoatu aro ki te whanaketanga o te tere. Me tango Strike uira werohanga wahi i roto i te whāinga. Tenei ka tukua te "maru" tāwhai, kopere iho ia atu, hoatu i roto i o toenga.
5. tūtohutia tokua i roto i te mekemeke te werohanga te ki kia tono anake i roto i te take, ki te ko te hoariri i te roa o te ringa. Ki te he piri te hoariri, e te mea rawa ngāwari ki te paruru i atu te whawhai. I roto i te take i reira e kia atu te hoa tauwhainga, ka nga ope e ka haere ki te mahi i werohanga kia maumauria.

I roto i te mutunga

Tenei matou arotakengia poto katoa i te mea whai hua ki te mohio e pā ana ki te werohanga. Ka rite ki a koutou e taea te kite, e taea tenei pānga hei te pūtake mo te whakahaere o te whakaeke, engari tātai ārai kore anake. Ko te mea matua ko te kore ki te tiki i whai wāhi i roto i mau ana i roto i ārai. Kore, ka taea e koe te whakawhanake i te kāhua whawhai kore mīharo rawa.