Picolinate chromium - i waenganui i whara, me te whakamahi.

He torutoru iwi kihai nei i pai ki moemoea rite te roa rite taea ki te noho taitamariki, hauora, me te kaha. Mahalo ko tetahi o te taketake tenei hiahia tangata i muri i te kai, kakahu me te rerenga. Whakairo raweke ngoikoretanga, kaihoko o te tahi atu mau taata i pharmaceuticals nga tau peke kau tangata heahea, tito pire merekara hou ake. Anake tāpiringa kai ki te ihirangi o te trivalent chromium i Europe a Amerika, kua hokona atu atu i te 80 miriona. Tara. A, e, kia rite ki o 2002 ...
O te akoranga, kua riro i te nakawhiti newfangled te rota o nga hau, nounou me te rangahau pseudoscientific. Whakamātauria ki te matau te mea he chromium picolinate, kino whai hua hopoi mai te reira ki te tinana ranei?
chromium Trivalent - he huānga wahi tohaina whānuitia i roto i te natura. Heoi, e kore kua kore rangahau nui i runga i nga hiahia o te tinana tangata i roto i reira ki tenei ra i whakahaeretia. He te kore o te chromium tona te taikaha e taea pā to tatou pai-oranga ranei, e kore e ano mohiotia. Ahakoa tāpiritanga e ngā tetahi o pūhui assimilable o trivalent chromium, he inaianei tino hira.
Manufacturers o tāpiringa kai haapapû e hiahiatia chromium picolinate te ki mau tonu ngā taumata huka toto tika, me te pākia warowaihā tika. I tua atu, supplementation ki te ihirangi chromium ki te rā pānui rite te nga tikanga whai hua, me te haumaru te nuinga o te whakaitiiti. Ko te wahi pono tenei. Mai chromium picolinate kua te kaha ki te mau tonu i te taumata toto kūhuka pūmau, hiahia, e taea te puritia te reira i roto i te haki. Kia aroha mai, e kore e kaiwhakanao hua i roto i te raraunga i muri i te withdrawal tarukino. A e kore e pera fakalototo'a ratou. Minamina hoki sweets, ngako, paraoa me te faito caloric i roto i nga wa, me te hiahia rino puai no te pato'ii te reira.
I tua atu, i te reka, ahakoa kino mo te ahua, engari he mea whai hua hoki te huru me te huru pai. Na reira, i reira he nui ki te mau noa i te tikanga o te rahi.
Ko tētahi atu tautohe e arata'i pānuitanga ki formulations ki chromium picolinate. Ia te whakapae faarahi uaua papatipu, reira horo ake te tukanga o te pākia e. e kore e he tauākī taua mea arorau, mai mohio tatou katoa e i tāpiringa kai anake e kore e tupu uaua. Chromium Picolinate i roto i tenei tukanga ko tika te hono, a kihai te nui tino. Whakapono ki ahau, me he uaua i roto i te āhua pai, me te kore utu i te dope tāwhaiwhai whakangungu kaha kaha.
Ratau, picolinate chromium rite te tāpiritanga hākinakina te uiui kua me kahore rerekētanga i waenganui i te rōpū whakamātautau e rua i kitea.
O te akoranga, i reira he kaitäkaro - bodybuilders, nei pānga o chromium picolinate e ako i runga i tou ake tinana. Ko ratou wheako ko ki te tango tino kore ko te tangata noa utu reira. Trust, whai i te manawa, me te rōrahi, mimiti enei hoa he maha o ngā tāpiritanga, he uaua ki te kī ki te tino i o enei he whai hua ake.
Na te mea he chromium picolinate - tetahi atu pūrākau publicity, he tūemi kino he kaiawhina tūturu i roto i te whawhai mo te hauora me te ataahua ranei?

I teie mahana, e kore he reira nohinohi ki te whakarongo i taua chromium ko te carcinogen. Heoi, kotahi mōhio tatou e i roto i tenei take ko reira he pātai o hexavalent chromium, e he āhuatanga nui rerekē i trivalent.
He he ano hoki te whakapae e chromium picolinate ai irakētanga ira. Kia mōhio e kore kua ano i te aroaro o nga hua o te rangahau pūtaiao whakamatautau Te whakahē i tēnei ariā ranei. I tua atu, kei te kawea ngā rite i roto i hoki tekau tau, na kihai i reira nui ki te whiwhi raraunga wā tika. Kia mōhio hoki e te horopeta o te taonga kaha mo nga kararehe whakamātautau, rite ki te tikanga, nui tikanga katoa i roto i te torutoru mano nga wa. Ko reira pea e te tangata i roto i te tika tona whakaaro, e kia ki te kai kia maha tāpiritanga
Ka rite ki a koutou e taea e kite taunakitanga o te meka e taea ki te meinga kino tūnguru ki te tinana chromium picolinate ko, e kore e tīariari ano. Heoi, nga huarahi o te tōtika o tenei huānga ko kore ano hoki e mohiotia lelei.

Chrome, rite konutea, ko tetahi o nga mea timatanga wahi e whai wāhi ki te ora roa, me te kaha. Ko tenei ano he ariā anake, engari ngā i runga i kiore i hua kē hua pai. I kitea te reira i taua trivalent chromium picolinate wahi o te, ariā o pūmua glycosylated pōturi, meinga hoholo. Heoi, e hiahia ana ahau ki te fakaongo taea hoki te whiwhi e chromium i kai. Ehara i te mea e tika ana ki te mimiti i te ringa o pire, ki te koutou whāinga - te hauora me te ataahua. I tua atu, i waho te huri i te ara o te ora i roto i te whānui, e kore pire merekara e kore te āwhina.