Protrusion o te kōpae, ona momo, te tātaritanga, take me te maimoatanga

Kōpae protrusion - ko te mate filosilivá i roto i i ngā tetahi o te kōpae intervertebral te i tona nohoanga, ka romia atu ki tua atu i te tīwae vertebral. Protrusion te tikanga haere tahi e te mamae feunga lahi e ahu ki te riro kahakore rite te mate kauneke.

Ko te whanaketanga o te protrusion o te kōpae taea i roto i tetahi o te tuarā, engari te tino mōrearea ko te protrusion o te tuaiwi waha, e tika ana ki te matotoru iti me te narrowness o te awa filosilivá i roto i tenei tari.

Ka taea te whakaturia nga take o protrusion. Ko Ko te aha e mea faufaa ki te mohio katoa o ratou, a tae noa ki taea ki te whakakore ratou. Ko te take tino noa o te mate ko te osteochondrosis. No iti mōrearea tenei whakaute, me te osteoporosis i roto i. āhuatanga pai mō te protrusion o te whanaketanga hanga tetahi whara me whara filosilivá, tae atu tona curvature, whētuki me te microtrauma (microtrauma puta, te tikanga ka ngana ana ki te neke i te wahi ranei ara i te ahanoa taimaha), whanau whētuki ranei abnormalities filosilivá e ai puta i roto i te wā prenatal . vai te mōrea o protrusion i te take o te whakahaere i te āhua sedentary, rite taea te mate te whakawhanake i roto i te tau tawhito.

Me kï reira e ko maha raruraru ki tetahi atu mate o te tuarā te protrusion kōpae - whaturama intervertebral. Ahakoa he rite enei mate, i reira e nui ngā rerekētanga i waenganui i a ratou, a ka kua te maimoatanga ki te kia tino rerekē. Ko Ko te aha e mea faufaa ki te kia taea ki te ite i te tohu tuatahi o te mate - rere kōpae protrusion taea arahi ki hauātanga o te manawanui.

Ko te kupu, i roto i te taahiraa matamua te protrusion ka ngaro te kōpae e 2/3, e taea te tāutuhia te mate i whakapeka, mamae rohe, i te mea te take o hangai i fibrosus anulus.

I roto i te rua i te protrusion atamira kōpae homai te manawanui atu hūhi - i te viivii ore o te rītaha kaha o te mamae kōpae intervertebral e ake me te ake kaha hoko.

I te toru o nga wā, i reira e kore anake mamae kaha rohe, engari te kōpā o te ringa me waewae, me te takahi o te kaikōrero.

I tua atu ki enei tohu, kia haere tahi te protrusion kōpae i ngā tohu kino pērā i pāhoahoa me kaki mamae, whanoke, mamae i roto i te pokohiwi, rongo me te waimaerotanga ataata.

Ahakoa te meka e te protrusion iho - he mate rawa kino, ona momo, hikumārō kōpae protrusion, nui atu te mamae, me te ake mōrearea. āhuatanga protrusion hikumārō o te kōpae e te protrusion muri o te kōpae - te protrusion whakahaua ki te awa filosilivá. Tūkino ki te hanganga o tenei teihana arata'i ki hopearaa rawa kino: mamae, raruraru tairongo me ngā pūkenga nekeneke, me te maumaui o nga mahi o whekau.

Otiia e kore e ko te kino tenei. Ahakoa momo atu mōrearea o te protrusion hikumārō - E ruia ana te kōpae protrusion. A, no te tupu te atu te reira i kōpae intervertebral i te aronga o te awa filosilivá, engari kāore - diffusely. whangai ana tenei mate ki te kia ma'i. Ka taea e arahi te reira ki te hauātanga o te manawanui. Ki te te kore tukinotia kōpae E ruia ana protrusion i wa, ka taea e te whakawhanake i roto i tona wahi whaturama intervertebral.

Maimoatanga o tetahi protrusion o te kōpae - ko te tukanga matatini me te wā-kai. Kia aroha mai, i reira he kore rongoa e taea te whakaora e tenei mate, na te maimoatanga o te protrusion ko te huinga katoa o ngā tukanga. Tuatahi o te katoa, tautuhi tākuta, me te whakakore i te take o te mate, me muri anake whakaritea te manawanui te rongoā me ngā tukanga matatini.

O te ngā tukanga e te pai pānga, mahi werowero ngira, acupressure, therapy Tuhinga me hirudotherapy. A, no te te protrusion hikumārō whakaritea e mahi i tua, i tua, therapy ā-. I roto i te protrusion E ruia ana o te mahi matua o kaiwhakaako ko te unloading o te wahi i pangia o te tuaiwi.

faufaa nui he kai tika me te mahi whaitake.

hoatu hoki hua pai me etahi rongoā iwi - pēnei i mōkihi o waipiro tincture i runga i te karika kalanchoe ranei. Ka taea hoki e koe te horoia i te huka, a ka roropi ake wahi moti rawa.