Pūkeha thiamine: tohu, mahi

Huaora he matū faufaa e whai wāhi i roto i te maha o ngā tukanga ki te whakarite mahi faufaa o te tinana. e kore e mahi tonu ratou i roto i te nui ki te kai - kua whai pānga te reira ki te rawakore kai, kai i tuhia ai. I roto i ngā take pēnei mai ki te āwhina o te multivitamin. Ki te kitea te reira i te kore o etahi huaora, kia whakahaerea reira.

Huaora B 1

ka mohiotia tenei pūhui matū rite thiamine. He rerekē te hiahia ia mo tenei huaora - i runga i tau, me te ira tangata rānei. rapu Women 1.3-2 mg, tangata - 1,6-2,5 mg, me tamariki anake - 0.5-1.7 mg i te ra.

kia haere mai nga wa katoa thiamine i kai, te kore i reira e faaiteraa neurological motuhake e pā ana ki tona hē. Huaora antinevritnym maha tuku ki rite te whakahaua tona pānga ki te tikanga o te pūnaha io. kitea thiamine te i roto i te nati - paina, wōnati, cashews, pistachios. Hoki, kia haere mai te reira i poaka, pi, oat me pata witi, te witi.

A, no te panga o te hiahia?

Tikanga, mai huaora i kai i roto i te rahinga e hiahiatia ana. Heoi, ka taea e koe te tīpako i te wāhi i reira e kore e he nui te horopeta rā tino arotau. Me ki ake i ka i reira ko nga āhuatanga e whai ake nei:

• mahi tinana kaha;
• ahotea manavasii, ahotea;
• Pregnancy me te hohipera;
• āhuarangi makariri;
• kai tōtika rawakore;
• disorders gastrointestinal (rawa korere);
• mate;
• weranga nui;
• therapy paturopi;
• mōrearea mahi (mahi ki matū).

hē huaora

A, no te tomo huaora B 1 te tinana i roto i te iti rawa rahinga, tohu haumanu āhuatanga puta. Matua pānga te pūnaha io. I roto i te tinana timata ki te nuinga i te tukanga o te inhibition me te whakaongaonga, i runga i te anga ke, kua ngoikore te reira. puta te reira i rohirohi, ngoikore, me te whakapairuaki me te mate o te hiahia. korerotia Tūroro mate mahara, ohoroa me haurangi recurrent. Ko te kore o te tinana huaora tukumate kino whakahe mate hopuhopu. Ki runga ki te rapunga o enei tohu tēnā kai kai taonga i roto i huaora o rōpū B. atu tūtohutia, kua whakaritea taka motuhake - pūkeha thiamine multivitamins ranei kei roto i te matatini o ngā matū faufaa.

pūkeha thiamine

faaineineraa Huaora whakamahia i roto i te wā i reira e kore e he nui nga moni o te thiamine i kai, me i reira he faaiteraa haumanu o tona hē. pānga tāpiri i runga i te horapa o ponana karere, me te hoki kua Curariform me ganglioblokiruyuschie pānga.

Tuhinga

hoatu te raau i roto i te maha o ngā āhuatanga pathological. kia atu māuiuitanga kia waho i mua ki te whakamahi i, ki te mau faaiteraa āhuatanga mo te kore o te huaora me te whakaū i te takarepa. E tūtohutia ana ki te kohikohi anamnesis, kitea i roto i pehea kai te manawanui, ahakoa kua ia he mate ma'i. Kei te whakaritea te tarukino, ki te whai koe i te tohu e whai ake nei:

• hypo- me beriberi;
• roro, neuritis;
• sciatica;
• vasospasms;
• myocardial ma'ii'o;
• atony intestinal;
• mate whewhe keté;
• katoatia, psoriasis;
• minamina o te kiri;
• dermatosis neurogenic;
• pyoderma.

Ko te tikanga pai nohotahi te tarukino, engari ehara i te mea e tika ana ki te whakamahi i te reira, ki te reira ko te tūtohutanga nui haere.

Āhuatanga o te tono

pūkeha thiamine Ko te tarukino haumaru. I roto i te pānga taha e taea te tāutuhia tika he tauhohenga pāwera ki te he hypersensitivity te manawanui. Reira faaite te tikanga ano ki rashes kiri me te minamina. A ape i te horomanga nui o te huaora i te tinana, mai i pēhia reira pānga te pūnaha whākōkī o te ate. E kore e whakaaetia te reira i te whakarite tukutahi o thiamine me multivitamin - e taea ai te hypervitaminosis. Ano, e kore e te tarukino ngā ki pyridoxine me cyanocobalamin (mohiotia hoki rite B12 me B6, aua).

pūkeha thiamine: ako

E rua ngā puka te tarukino. E whakahaere werohanga intramuscularly, mā te whakamahi i 0.5 ml o te 3% otinga o 1 wā i te ra. Ko te akoranga o te maimoatanga he 10-30 ra. whakahaere parenteral faarahi te bioavailability. e kore ko te putanga anake o te pūkeha tarukino thiamine tenei. Kei te whakamahia te papa mō te whakahaere enteral. Tikanga, 10 mg o huaora whakahaerea 1-3 wa ia ra. I mua ki te whakamahi i, pai ki te kōrero ki te mātanga nei e tangohia ake te horopeta tika rā i runga i te āhuatanga haumanu rānei.

pūkeha thiamine mahuinga ka he hypovitaminosis. āhei te reira ki a koe te ū i te maha o ngā tohu nevrolgicheskie pathologies me te whakapai ake i te huru o te manawanui. Kei te maha whakamahia thiamine hei wāhanga o complexes multivitamin, te whakamahi auau o e e ārai i te takanga o te hē. e tūtohu ana ki te te inu i te akoranga o huaora katoa tau.