Hauora, Rongoā Alternative
Purenga ate ki te hinu oriwa, me te rēmana wai: contraindications, tākuta tūturu, whakahaunga
Ko te ate - he okana i tiaki o te tukanga tino matatini i roto i te tinana tangata, tae atu te hunga mo te pākia. I te āhua o te pai pakari a te ate, me ona mahi, tei reira ki runga ki te mahi o ngā pūnaha katoa. Katoa ra kai te tangata i te rota o matū kino, korotutu me tae e kore e taea e engari pā te hauora. I runga i te taupa o te ate taka excretion o tāoke i te tinana. Ko te aha te mea te reira te tino nui ki te aroturuki i te hauora o te tinana, me te ki te kawe i roto i tona purenga wā. I teie mahana korero tatou e pā ana ki te mea he purenga ate ki te hinu oriwa, me te rēmana wai. Contraindications, ano ka kia whakaahuatia tohu me kōrero i te tohunga i roto i te tuhinga.
Tohu o te ate contamination
whakaaro te ate te tātari tūturu o te tinana. He mea e taea ki te tere e haamou i te pānga kino o korotutu, colorants, stabilizers, emulsifiers me ētahi atu matū kino. mahi ate rerekē he pānga tōraro i runga i whēkau me ngā pūnaha katoa. Tuatahi, arata'i te whakararuraru pūkoro ki contamination o te toto. Toto kukū ki matū kino, horahia puta noa i te tinana, me te meinga tini o nga mate. Tuarua, kei te kaha pāngia tenei tinana i taero. Ki te kore ia e taea e akakoromaki i ona mahi, na tetahi therapy mate whakapiki i kore anake te hauora, me te poke atu te ate. A feruri i te tohu whakatūpato taketake o te tūkino o te mana:
- pāhoahoa auau;
- kiri blanching;
- te ahua o te paninga ma kowhai ranei i runga i te arero;
- pouri i roto i te kopu;
- bloating, kōroke;
- whakapairuaki auau;
- reka kawa i roto i te mangai.
Methods mō te purenga o te ate
Tino maha, te tohu ate o te contamination tonu. Ko te aha tākuta tūtohu ki te horoi wā te rauropi katoa. Tenei ka whakapai ake i te huru whānui, whakaiti i te mōrea o mate nui, me te e ārai i te ahunga whakamua o rave rahi e ua ma'i. Shoe ate ko te rua o nga wā i roto i te pūnaha purenga oti o te tinana. e tūtohu ana i muri i detoxification, tāoke me ētahi atu matū kino i te paru. tikanga Basic ate purenga :
- Ki te awhina o tincture o hope rohi. Ko te akoranga o te maimoatanga he 17 ra. I roto i tenei take, kia te rongoā inu tetahi toru nga ra.
- Shoe ate hupa elecampane pakiaka. e kore tenei tikanga tere anake te tango i te ate matū kino, a ka cleans me aerodynamics ate.
- Ki te awhina o te hinu huawhenua me te sorbitol.
- Shoe ate oriwa hinu, me te rēmana wai. Reviews o taote fokotu'u e ko tetahi o nga tikanga whai hua te nuinga o whakakorenga i te tāoke tinana tenei. Mō ia ka kōrero tatou ake.
āhuatanga Whaihua o te hinu oriwa
He hinu oriwa te pānga choleretic korerotia me he whai hua mō te purenga ate. Kei a ia ko te waikawa hinu. Kei te tino memeha tenei taonga i roto i te whēkau, me te whai wāhi mātātoa i roto i te tukanga o te pākia e. hinu oriwa e tika ki tona ihirangi tiketike o waikawa ngako hamanga whakatairanga wāhinga tere, me te tango o te cholesterol i te tinana. Me kï reira e tenei tikanga ārai te hanganga o kohatu.
Ki te horoi i te ate, tūtohu kaiwhakaako te whakamahi o te anō unfiltered piha hinu oriwa wahine motuhake. Tona kaihanga nui, me te haria ko Itari. Olive tāpiri wahine Oil - he taurangi e reira ko tetahi purenga ate whai hua ki te hinu oriwa, me te rēmana wai (whakaatu whakaahua i raro i te tākai taketake).
Me kï reira e taea te whakamahi i ētahi atu tipu mō te excretion o tāoke kino hinu: te hinu putirā, te hinu witi, te hinu linseed, te hinu rapeseed.
āhuatanga Whaihua o te rēmana wai
he maha o ngā āhuatanga whai hua rēmana kua. nui i roto ia ratou ko te whai ake:
- haapuai te reira i te pūnaha ārai mate;
- whai wāhi i roto i tauhohe pitihāoratanga i te tinana;
- he pānga painga i runga i nga whekau o te pūnaha romahā;
- haapuai te taiepa o oko toto iti;
- āhuatanga inflammatory me te waipatu.
Kei te kaha whakamahia Lemon wai ka horoi i te ate. faarahi tēnei rauemi te taumata o te kawatanga i te kopu, i roto i te tahuri whai wāhi ki te auau whakaterenga o te taiepa intestinal me te tuku tere o te ate.
Me kï reira e kore te mea e tika ana mō te horoi te hinu oriwa, me te rēmana wai i roto i te psoriasis, mai taea te waikawa exacerbate te mate te ate. e kore e tūtohu tenei tikanga o tango i te tinana o te tāoke me ururua mo te iwi e mate ana i tuwhenua me gastritis, me te tūroro e kua kitea kohatu i roto i te aerodynamics ate.
a kia whakamahia ai atu inu hua ki te horoi i te ate (hei tauira, hīmoemoe wai karani ranei).
Teuteu mo whakamakanga te ate
Ate purenga tukanga whakamahi oriwa hinu, me te rēmana wai titau te faaineineraa tupato. A feruri i ona wāhanga matua.
- Anake i muri i taea te kawea whēkau purea i tenei tikanga.
- I roto i te torutoru noa ra i mua i horoi kia karo kai waipiro me te fatty. I tenei wa, e tūtohu ana ki te inu hua korari romia e me he inu huawhenua (hei tauira, aporo pīti ranei).
- kia te ra i mua i te tukanga kia waho i te kai rihi kai katoa. I taua wa, tākuta tūtohu kai kai o te tipu takenga.
- Kotahi ra i mua ki te horoi i te 7pm taea inu wāhine te tote rongoā.
- I mua i te haere ki te moenga hanga he werowero purenga.
Ma te ate contraindicated te whai wahine i roto i paheke, hapū me te hohipera, me te iwi e mate ana i mate inflammatory o te puku, me te paru.
Kai i roto i te purenga o te tinana
I roto i te horoi i te tinana i ngā matū kino, e tohutohu tāoke tākuta ki te whai i te kai motuhake. I tenei wa kia waho i te kai, te kai e whai ake nei:
- warowaihā parakore (pata me te huka). E āhuatanga ratou e taumata teitei o te kūhuka, e poka ki te mahi noa o te ate.
- ngako horihori me hinu. I roto i te purenga o te tinana kia karo kai fatty, korotutu, mātiarīni.
- Meat, mai i homai reira he pikaunga nui i runga i te ate.
- Kaimoana me te ika.
- Waipiro.
I roto i te wā o te pure i te ate, me te tinana kia rite ki te katoa kia pau rite hua nui (e he ki tonu o te muka whai hua), huawhenua, purapura katoa, rēkiumu. tūtohutia katoa ra te ki te inu tea matomato.
tukanga purenga
whakamana te hinu oriwa Shoe ate me te rēmana wai (hanganga tunu tohua i raro nei) e i roto i te ahiahi i mua i te taotoraa. Heoi, ko te faaineineraa mo te tukanga ki te tīmata i te ata.
- I roto i te ata 100 ml inu aporo wai, a ka ngāwari parakuihi.
- I mua i tūtohutia tina te ki te inu i te decoction o otaota Leonurus tamarū feverweed ranei. I tua atu, ka taea ki te whakamahi i te tincture o valerian.
- 7pm huri paraoa ki puehu shpy papa e rua, me te inu ratou.
- kia puta tika ahiahi (i muri i 19:00) ki purenga. Mua tika ki te faaineine tetahi kapu o te hinu oriwa, me te 1 kapu o te wai rēmana korari romia. I tua atu, tūtohutia ia taputapu te ki whakamahana paku.
- Takoto i raro i runga i te moenga, me te tāpiri ki te puku (i roto i te ate) whakawera papa.
- Katoa 15 meneti, inu 1 tbsp. l. ia kaihoko.
- He ruarua haora i muri i ingestion o te tarukino haamata excretion i te ate, me te wahi biliary kohatu me matū kino.
- I 11 pm, tango i te papa whakawera, ka haere ki te moe.
wā Whakaora i muri ate purenga
Ko te ata i muri i muri i te tukanga me hanga werowero whakamahi i te iti rawa 6 rita o te wai. kia whai i tenei ra i te kai motuhake ki te aukati i te kai o kai fatty, kai me te ika. Ano i roto i te ata e tūtohu ana ki te inu i te hawhe rita o te aporo korari romia ranei kāroti wai.
Te ra i muri mai, kia waiho i runga i te kai, me te kai kai anake o te tipu takenga (huawhenua me te hua he inu, pata totokore, ngā rekiumu).
Tīmata i te tuawha i muri i te tukanga ra kia āta nuku ki te aratau mua. I roto i tenei wā ka taea e kai koe kikokore kai, purapura, hua me huawhenua. I roto i te wā whakaora ko reira nui ki te whakakore i i te kai kai fatty katoa, he momo o kai, harore, te taro ma.
Hua ate pure te hinu oriwa, me te rēmana wai
Reviews o iwi, tamata horoi te ate ki te rēmana wai, me te hinu oriwa, tohu e taea tenei tikanga ki a koutou te maka hohoro te tinana o ngā matū kino katoa. whakaaro ana tēnei purenga te ki kia tino uaua, engari whai hua.
e tūtohu ana tēnei tikanga o te tango i te ate o te tāoke me ururua mo te rōpū e whai ake nei o takitahi:
- hoki te iwi ki te he, me te āhua sedentary;
- mo te hunga mamae i cholelithiasis nei whanaunga;
- hoki te iwi ki te supply aratau mana he;
- hoki tūroro mate i te mate huka, kauti, me te atherosclerosis;
- hoki te iwi nei e taumaha.
nunu'a pea o ate horoi
A feruri i te mau hopearaa ino mo te rauropi, i ai ate purea ki oriwa te hinu, me te rēmana wai (kino me ngā pānga taha).
- whakapairuaki me te ruaki;
- palpitations ngakau;
- mamae puku whakapeka;
- ngoikore;
- ānini;
- pēhanga toto tiketike;
- whanoke;
- e waiwai ana.
I roto i te take o ngā tukanga hē kia tūkino intestinal mucosa me ate ngā pūtau. kia arahi tenei ki kōroke mate hukihuki, me te ruaki. Ko te aha i mua ki tenei tukanga e koe, kia mohio ki te kōrero ki tō tākuta. Contraindications mō te horoi i te ate e tenei tikanga:
- taiāki-ti'aturi mellitus mate huka;
- nui haere kawatanga o te kopu;
- mate catarrhal tahi e te pāmahana;
- te wā o te exacerbation o mate mau.
Similar articles
Trending Now