Ranu reka o te kai mōrohe: e rave rahi tohutao

Kei te nuinga o te wā i mahi i tetahi kai rihi tuarua i roto i te ahua o te rua wāhanga - he wahi matua (cutlets, goulash, kohuatia mongamonga, etc ...) Na te ke ngaohi. I tua atu, ki te hoatu juiciness runga rihi te nuinga o ringihia etahi ranu. Ētahi ngaahi uaifi tauhi, whakahaere ngā i roto i te kīhini me rīhi whakamahi hangarau ngā. Ranu o kai mōrohe - tetahi o taua whakapainga taketake ki ngā huihui te kīnaki, me te kai rihi. Fakakaukau angé ki he torutoru kōwhiringa e rere i tetahi ki tetahi e rua i roto i te reka me te hanganga.

ranu kirīmi kawa

Rawa whiwhi reka whakatarapi te ka teuteu ranu o kai mōrohe ki wāhanga waiu (kirīmi kawa, kirīmi). Ki tenei rihi e taea te whakaarohia ki ngā i roto i te kai tahua. taea ki te hanga wairanu raukikini, tāpiri pepa wera me mea kakara kakara ki te hiahiatia ki te waihanga i tētahi ngao nui.

Kai:

• 500 karamu o te mīti mōrohe kore ngako (poaka, mīti heihei ranei);
• 2 aniana;
• 200-300 go o kirīmi hou cream ranei;
• 2 tbsp. l. (Ki te kiriata) peratia paraoa;
• 500 ml o te wai matao masivesivá;
• tote me te ngā mea kakara ki pangia e.

wāhanga tunu

Waimeha ki te wai ki te mōrohe Hürai. Hoatu he ahi āhua me, wā (i muri i te meneti torutoru) i whakaoho, kawea ki te whewhe. Tahuri ki raro te wera, korohū mō te 30-40 meneti. Na ka vsypte taimaha o riki tapatapahi rawa, kawa, te tote me te mea kakara reka. Kawea mai te rihi noa he reira rite hoki tetahi 25-30 meneti. Taimi nounou ki mu'a tomo te mutunga o te wā tinei ki te wairanu paraoa, paku diluted ki te wai. Mahi atu wera ki te rīwai rimurapa ranei.

kīnaki tōmato

Tino maha, he ranu kai e huaina hoki "mangere" mītipōro. I muri i te katoa, te reka o rihi e rua tino rite. Fakakaukau ki he founga ki te faaineine i te ranu mo te rimurapa mōrohe kai ki pani tōmato , me te tōmato hou.

Kai:

• 500 go o mīti mōrohe, poaka;
• 1 upoko kopere tikanga;
• 2 tōmato reo;
• 1 tonu haora. L. pani tōmato reka;
• 2 cloves iti o te karika;
• 1 faceted karaihe wai raw;
• greens;
• pepa;
• huawhenua iti (koreami) hinu;
• tote.

faaineineraa

I roto i te parai kōrori te mīti mōrohe i roto i te hinu, te whakaoho, me te mashing ki te marau. Tāpiri aniana tapaono me te tōmato, me i, i muri i scalding, me tuatahi tango koe i te ipu. Na ka tāpiri te wai, me te uhi. Korohū ki runga i papatipu wera āhua o 25-30 meneti. I te mutunga o te tunu kai, whakapiri momo, kāriki, otaota hou tapatapahi, pepa whenua korari me te tote. I muri i te koropupu poto (5-7 meneti) e taea te whangai wairanu i runga i te tepu, te reira aroha kinaki rimurapa.

Cooking ranu kai ki Buckwheat

He maha ngā huarahi rerekē ki te tunu wairanu i te kai. Hoki te ranu Buckwheat tino pai kei roto kai ano he kai me te huawhenua. Ehara i te mea e tika ana ki te whakamahi i chalking papatipu mōrohe. Ko te tohutaka whakaarohia o te rihi kau tapatapahi rawa heihei.

Kai:

• 600-700 g o te uma heihei;
• 2 aniana;
• 2 kāreti iti;
• 2 tonu tekau. l. wairanu tōmato whakapeka;
• 3 tbsp. l. Kiriata-peratia paraoa;
• paihere pi hou;
• 0.5 rita o te wai raw;
• 2 tbsp. l. pata pāhūhū;
• tote, seasonings, rau kokoru;
• he hinu huawhenua iti.

Ko te hangarau faaineineraa

tapatapahia aho ki te hoari koi mau. Hoatu ana e ia i roto i te paraharaha, a kōrori mo 15-20 meneti, tāpiri hinu. Tāpiri i te papatipu tapatapahi riki (semicircles) me te kāreti (kuoro). Kīnaki ki runga o te wairanu tōmato me te wai iti, korohū hoki tetahi 15-20 meneti. I roto i te tahi atu peihana mongamonga, ngohe pata me te hono atu ki te paraoa, ka tāpiri i roto i te wai, me te kohuatia tae noa thickens ranu. Whakawhiti ki te taimaha whakakī kai, anga whakarunga tote, mea kakara me otaota ki te reka o. I muri kohua, he rite te rihi.

Ranu o te kai mōrohe "tūmomo maha"

Hoki te rongo rerekē, me te rerekē e taea te whakamahi i roto i te hanganga o kai hou, pērā i harore me PICKLES. Tenei kīnaki ki te reka piquant torutoru pai haere ki rīwai kohuatia me tetahi pata.

Kai:

• 300 go o mīti (ki kahore he koputaputa) ranei poaka mōrohe;
• 6 RW. harore reo-rahi;
• 1 te riki nui;
• 2-3 saline (pai kāho) o te kūkamo;
• 1 tbsp. l. Kiriata-peratia paraoa;
• 2 tbsp. parakore te hinu huawhenua (koreami);
• 200-300 mL noa te wai matao;
• seasonings;
• otaota (te pāhiri, huruhuru riki, pi);
• tote.

faaineineraa

Beef, riki, me te tapaono paraharaha parai harore tae noa ki te hawhe (20-25 min). Paraoa, waimeha ki te wai i roto i te peihana, me te uru i te ranunga hua ki te tote me te mea kakara (ki te pangia e). Ringihia te wairanu ki te kai, me te harore, me riringi te PICKLES tapaono papatipu. Uhi i te paraharaha ki te taupoki tata rawa, korohū i te wera iti. I mua i tutakina iho Oho i roto i te pāhiri tapatapahi.

Me pēhea te ki te tunu i te wairanu o kai mōrohe mo te tamaiti?

tahua o te tamariki ki runga ki te 1.5 tau, kia rite ki te tikanga, ngā rihi kai o kai tukinotia, me te āta tukatuka. Ranu o kai mōrohe ko te pai tutuki enei whakaritenga. Ka taea te whakakapi te reira e mītipōro koromamao pati ranei. Ko te tikanga, ka haere atu te kai kei te roto i te kotahi ranei i mua i-mīhini rua ranei whakamahi mō tenei whakaaro i te pupuha ki te mata pai.

Kai:

• 200 go o kūao;
• 1 umanga riki iti;
• 300-400 ml o te hupa rīwai kohuatia te wai ranei;
• 2 tbsp. l. kirīmi;
• he tote iti;
• kokoru rau.

Me pēhea te ki te tunu

Meat tino ma i te uaua, plenochek me muka makaka. Peremel reira i roto i te mīhini kai ki te āhua mushy. Tapatapahia te riki me te wahi i roto i te mīti mōrohe Pūhanumi. Ringihia ki te puranga o te wai hupa ranei, i te Rakei tunu potato toe. Korohū i runga i te wera iti ki te taupoki katia 1 hr. A pee i te aroaro o te wairanu wai (pupuhi atu etahi, ki te tika). E tomo te kirīmi, te tote, hoatu he rau kokoru (ko reira e tika ana ki te tango i mua i te taviniraa). I muri kohua mo te atu ranu rite 20-25 meneti.

tohutao katoa i runga e taea te huri mā te tāpiri kai hou ki te pangia e. Taste rihi i tenei anake ka whakapai ake!