Hauora, Tāpiringa me Huaora
Rewena o Brewer "Ecco Plus": te whakaahuatanga, ngā aratohu tono, arotake
¶ He puna koe tūturu o te hauora, hua i runga i te tinana tangata, ka karanga te tāpiritanga kai tūturu, me te haumaru - rewena o Brewer "Ecco Plus". Ko te hanganga ahurei o te pūmua, huaora me waikawa amino, kohuke: konupora me te pāhare pāporo, te konupūmā, me te konutea, rino, selenium me ētahi atu āhuatanga wahi painga āwhina ki te haerenga i te mahi o whekau, whakanui i pākia, te whakapai ake mahi a te hinengaro, me te tinana, pai whawhai hakihaki me ētahi atu mate kiri , te whakapai ake tona huru, me te ki te whakapakari i te hauora o te makawe, me whao.
hua Universal: whakaahuatanga
Food Tāpiripiri - pia rewena "Ecco Plus" papa arā, o te wāhanga turanga o te taitara, kīnaki nei i ngā āhuatanga - konupora, pāhare pāporo, konutea, konupūmā, selenium, rino, me te tahi atu. e kore te mea he rongoa tenei taputapu huaora-rite, engari i te utu o rave rahi tūturu kai kaha biologically Kia whakahokia replenishes te tukanga pūkoro raruraru te tarepa o huaora me ngā ōpapa, tauturu mau tonu te mana ārai o te rauropi.
tāpiri kai turanga Composition me ona pärönaki
Ko te matatini o te huaora B i te take mai māori, i te mea te faaineineraa rewena taonga ngā o:
- Thiamine (B1) - pūngao pūtau, te whakatairanga i te tupu me te whanaketanga o te rauropi, i faarahi mahi hinengaro, me te tinana, me ngā tukanga pūkoro tinana o te kaiwhakamahi matua, whakarato i te tuku o ngā pūtau ponana io roro;
- Matuorakouawai (B4) - roro rauemi nui whare me kiriuhi karere taonga-whakatairanga e pule'i ate mahi, me te whakaiti i ona kiko tūkinotia;
- waikawa pantothenic (B5) - wāhanga patu huaketo, te toto whakakī paturopi, me te stimulator nui o ngā tukanga pūkoro i te tinana;
- pyridoxine (B6) - whakapiki i te mahi o te pūnaha io, whakarei ake mahi roro, whakapai ake mahara me te huru;
- cyanocobalamin (B12) - tukanga koiora ture e pā ana ki te tipu pūtau.
I tua atu, kei tenei tāpiritanga kai huaora faufaa: E, H, PP ko D; waikawa amino, whänui me micronutrients (rino, pāhare pāporo, konutai, konutea, parahi, konupora, me ētahi atu).
Tohutohu mō te whakamahi: tohu me contraindications
rewena o Brewer Popular "Ecco Plus" aratohu taunaki ana ki te whakarite iwi e mate ana i te mate huka, me te whakanohonoho i muri i te mahi mate nui ranei ki te hanga ake mo tueke kai, me te whakakore te rohirohi; porangi kai tōtika (pērā i te mōmona), mate o te wahi gastrointestinal, hoki te ārai B-hypovitaminosis me ngā raruraru Cardiovascular; ki polyneuritis, anemia, dermatosis me dermatitis, roro, kapiti tūturu i roto i te pito o te mangai, katoatia, furunculosis me te hakihaki, minamina, psoriasis, raruraru (hinuhinu) kiri ki te hakihaki (hakihaki etiology rerekē).
rewena o Brewer "Ecco Plus": waikawa amino-whanariki kei roto
Tenei momo o tāpiritanga kaha biologically ki matū kai Kei - methionine me cysteine, e whai: he pānga antioxidant korerotia, no te mea he ratou he puna taonga o te whanariki; whai mahi hypocholesterolemic me hypolipidemic, te whakatairanga lipolysis me te tiaki ate me te taiepa matua putunga i a ratou; whai wāhi i roto i te kōtuitui o pūtoto; stabilizes taumata huka toto; Whakaongaonga te reira i te hanga o te pūngao me te āwhina i roto i te hanganga me te mahi whakaora i o kiri, wheua, me te uaua kiko.
Whakatauranga i pai ki tōraro
Kua whakahuatia te nuinga ngā kaiwhakamahi rerekē whakaaro e pā ana ki te rewena o te Brewer o te kamupene. Te nuinga o ratou he tāpiritanga kai kaha biologically, taonga i roto i huaora me ngā ōpapa, rite. waiho kōrero takatika iwi e hoko ia he momo o ngā titonga: konupūmā matatini, konupora me te huaora D3, me waikawa amino-whanariki kei roto, he momo o kai rewena, iodine me te konupūmā o ngā tamariki. Otiia e kore e katoa e whakaritea he tāpiritanga kai, te tohutohu i ētahi atu ki te tango i rewena o Brewer "Ecco Plus". Reviews kūpapa ka kore i tutuki te pānga e tūmanakohia o te raau taero, whakatupato te kino e kore e baa te āwhina te katoa ranei. Hei tauira, e rave rahi te iwi pire tāpiritanga kai "Ecco Plus" me kihai i te āwhina ki te riro taimaha.
papa rewena a Brewer: te painga me raru e
tūtohutia ana tēnei raau te ki te farii i rite te rongoā fakaivimālohi ki te katoa e te faaruru te ahotea nui tinana ranei hinengaro: tangata nei mahi e hono ki te taumahatanga, me nga pikaunga; wahine ki te whakapai ake i te kiri, te makawe, me whao, me te ki te whakaiti mamae i roto i te pūnaha whakaritenga; tamariki mō te tipu kaha, me te whanaketanga, tae atu tiaki i roto i te whakangungu. maha whakamahi kaihanga Body rewena o Brewer mo te hua kounga me te tere i roto i te uaua papatipu, pera te matū i roto i roto i a ratou, tukua ana ki te whakaongaonga kōtuitanga pūmua. Heoi, ka whakahaere i roto i te kai o tenei tarukino kia puta te paowa, me te bloating. I roto i tenei take, kia mutu tonu koe tango rewena o Brewer, rite te utu o taua ngā taea e tiketike rawa: i roto i te meka e taea enei harore tino whai hua meinga dysbiosis intestinal, whakangaro tona biocenosis katoa. rewena papa, hua me raru e a Brewer kua ako i roto i te tahi mau taipitopito i tenei ra, he pai ki te tango i runga i whakahaunga, me te kore ki te huihui ki te whakamātau ki ratou ake hauora. Ko te kupu, e taea te tiki i tatou i te pānga painga mōrahi o te tarukino, ki te whakaiti i te tūponotanga o tauhohe kino.
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