Rongoā iwi mate maimoatanga periodontal

mate kāpia, mohiotia i roto i te niho rite te mate periodontal tīmata roa i mua i te pāngia reira. mamae rahi milioni o te iwi i mate periodontal, e haamata i te Gingivitis - he puku marama o nga pae, mate o niho me pito. whakaatu kotahi niho e whai wāhi te whanaketanga o te mate periodontal ki "ngohengohe" to tatou kai o ngā hua wera-tukinotia, e faatupu te mimiti haere o te tohu, me te rite ki te hua, mate kapia.

maimoatanga Medical ngā paturopi, taiaho therapy, extractions me maha atu ngā mahi, te hiahia hoki i whakatau ia te tākuta i muri i te rangahau. Maimoatanga o te periodontitis rongoā iwi e tohu i whakarato tikanga o te maimoatanga te whakamahi i taka otaota.

I muri te whakatau i te tātaritanga me te maimoatanga me te i muri i kōrero ki te tākuta e kore e riria ki te āwhina i te tikanga o te rongoā tikanga, me te tono maimoatanga motu o periodontitis. Fakataha hoatu ratou he hua pai.

e kore e periodontal rongoā iwi mate maimoatanga whakarato mo te whakamahi o ngā rawa utu ranei pakeke, na he mea ohie ki te mahi i te kāinga.

Ko te ture ngā i roto i te motu maimoatanga o te mate periodontal, he tino māmā, me te whaitake. I muri i enei aratohu ka whai hua mō ngā iwi katoa - pāngia ki te mate periodontal, a kahore taua mea.

1. Daily romiromitia te pae.

Hoki tenei momo o te mirimiri maimoatanga o tikanga mate iwi periodontal opua nei ki te whakamahi i te paraihe (mirimiri) ki rapa bristles ngohengohe, a i roto i te take o tona ngaro - tona koromatua ake, me te maihao. Anake 5 meneti te ra ata romiromitia te pae, me katoa! Mirimiri whakaongaonga te tohanga i roto i nga pae, ka tere te tukanga whakaora o te tango i huakita.

2. Huaora.

He mea tika ki fakalahi te kai ia ki huaora e whakatairanga i te mahi whakaora i te o te kāpia: ki runga ki te 1,000 mg o huaora C ia ra, B-matatini, konupora me te konutea. kia hoki tohutohu i te tākuta te coenzyme Q-10 e accelerates kiko hanga.

Maimoatanga o rongoā periodontitis iwi tā te whakamahi o ngā tipu rerekē i roto i te puka o decoctions, hinu hou ranei.

3. baradane pakiaka.

1 tīpune maroke baradane pakiaka kapu māhī o te wai kohua, matao ki te pāmahana rūma. I roto i te ata, i muri i te paraihe, me te horoia, e pupuri ana i te wai i roto i te mangai, i waenganui i nga niho o awhiowhio, tuhi ki te tangi, e ngana ana ki te pupuri i te Kosi hupa katoa.

4. Rose puawai.

Horoia atu ki te whero whakatika puawai i hanga Lopukhovs rite. Tenei waiopeope Ko e kore noa he pānga nui, engari ano hoki he pānga nui hinengaro.

5. Rosemary.

I roto i He inaianei toa me hokohoko Rosemary hou maha wātea, ki te kahore, ka hoko maroke. Ki te Maha koe i te rau torutoru a whakamahi ratou ki romiromitia te pae, pā nui mua mirimiri pai. Ko te tukanga whakaora ko te tere, takitoru.

6. hinu Tea rakau.

Rua te wiki, tuu i te paraihe nui i te niho noa te paraihe i te torutoru pata o te hinu tea rakau. Oil mahi reira hei rongoā, me te rongoā paturopi whakaiti mate paetata.

7. Tahi Vera.

Me mongamonga aroe Natural rau ki muru te pae toki mohe. Ka taea te whakanohoia taha te tapahia rau i runga i te wāhi pānga o te pae, mau hoki te ia, kia rite ki te roa rite nui manawanui, ka tuwha atu. Ko te atu pinepine te mahi koe i te reira, ka haere te whakaora tere.

8. houra tunutunu.

Whakakapia kirīmi ki houra pekana taea e muri anake kōrero ki tou tākuta niho, ahakoa te meka e houra ko he whakauru i roto i te maha toothpastes me puehu. Ki te whakahohea te tākuta te, ka pupuri i te oko kati ki te houra i roto i te kaukau, me te maka ana ki runga ki te paraihe haukū, taitai koutou niho 2 nga wa i te ra.

9. Psevdoelektricheskaya paraihe.

A feruri na e ka hiko koutou paraihe. Kahore he take ki te hoko i te hiko noa. He pakeke rawa me te tōiri nohopuku rawa ēnei brushes. Me tika koe ki te hanga reciprocating nekehanga me te kapia i te paraihe ohie. E kore e taea te mahi e koe i te nekehanga ki te pēhanga, Me tika koe ki te hohoro ma ki te tango i te tohu katoa. Ki te te tahe pae, ka hiahia koe ki te hoko i te paraihe ngawari.

Maimoatanga o te mate periodontal whakamatau rongoā iwi mō ngā rau tau. Te reira i kore e roto i tetahi ara kino, engari whakarei anake te pānga o whakaritea hua me tikanga niho. Ko te whāinga o te rongoā tuku iho - ki te whakaongaonga whaiaro whakaora-o te tinana, te āwhina ia i roto i tenei ti'ai me rāhui ā-.