Taahiraa i te taahiraa tunu mō pihikete oatmeal i te kāinga ki te whakamahi o nati me karepe

pihikete tunu oatmeal i te kāinga e kore e rapua e te whakamahi o kai pakeke, me te utu. Ko Ko te aha te taua hua reka, me te tino reka, e taea e koe koe i te iti rawa ra katoa.

Pihikete oatmeal: he tohutao ki nati me karepe pango

kai e tika ana mō te kai reka:

• ōti (oatmeal) - 260 g;
• pata rewa - 160 g;
• onepu huka - 4 koko nui (ka taea e te iti ake);
• vanilla huka - 2 koko nui;
• hua manu nui - 1 pc;.
• paraoa witi peratia - 120 g;
• paura tunu mo te turanga - koko 1 kai reka;
• wōnati tihorea - 65 g;
• karepe seedless mangu - 3 koko nui.

Te faaineineraa o te pokepoke

kia ngā pihikete tunu oatmeal i te kāinga kai katoa rerekē. faaoti matou ki te hanga i tenei kai reka ki wōnati me karepe. Hei tīmata e hiahia ana koe ki te tango i oatmeal (ōti hurihia) a paku kōrori ratou i roto i te paraharaha (maroke). kia oatmeal Panuku kia konatunatua ki ata horoia, ka maroke nati, a ka te tuki i ratou ki kongakonga nui te whakamahi i te Pūhanumi.

Ano, pihikete oatmeal tohutao i te kāinga tā te whakamahi o kai pērā i te pata (rewa pai), vanilla, hua manu, me te huka. Me enei wāhanga katoa ki te ngā, me te uru ki te whakaranu (Pūhanumi) tae noa maheni. I muri iho, e hiahiatia ana te ranunga hua ki te takoto tawerewere oat me nati, tāpiri paraoa, me te pekana paura, a ka te pokepoke i te paraoa pokepoke kaki, e paku patu ki te ringa.

hua maroke tukatuka

I tua atu ki te wōnati pihikete tunu oatmeal i te kāinga hoki ngā te hanganga o karepe pango (seedless). Hei whakanui faaere te reira o te paru, me te ki te whakatutuki i fakamolū hiahia hua maroke ki kia horoia o otaota, hoatu i roto i te rihi hohonu, me riringi te wai kohua. I roto i tenei ahua, ko reira e minaminatia ki te tu i te whakauru ki te haora, a ka pai horoi i roto i te wai mahana.

I muri i te hua maroke ki te tukatuka, he mea e tika ana ki te ringihia te turanga, āta whakaoho reira, hipokina te putea me te wahi i roto i te wehenga pouaka. He ngā te wahi o te pokepoke whakapakeketia, e i roto i te heke mai ka meinga reira ngāwari ki te hanga i te āhua-oti hua i reira.

purini hanganga

pihikete oatmeal i ōti hurihia, te tunu o e whakaaro tatou i tenei ra, kua hanga e te tino ngāwari. Ki te mahi i tenei, te tango i te paraoa pokepoke i te pouaka, e whakawiri atu he wahi o reira, he rite ki te rua koko kai reka, a ka hurihia te reira ki te mea porotaka, paku priplyuschit ka takoto atu i runga i te pepa tunu floured. Me kï reira e tūtohutia nga hua i hanga katoa te ki te waiho i runga i te whārangi i te tawhiti o te 4 cm i ia atu.

maimoatanga wera

Me tunua hua oat Sweet i roto i te oumu wera mō te 25-35 meneti. I roto i tenei wa kei te tino maoa he pihikete, ka waiho reira rosy, ngohengohe, me te tino reka.

Me pēhea te ki te mahi kai reka

Ka taea te mahi ki te hua o tawerewere oat ki manuhiri me i te wera, me te i roto i te āhua mahana, a te matao o raro. I roto i tetahi take, mo te taua purini kāinga, kia mohio ki te hanga tea wera ranei faaineine i te inu waiu-tiakarete.