Taputapu hākinakina mahi

Taka porepore - pūtake hangarau mō te maha hākinakina. taputapu Gymnastic me ngā taputapu e kore e taea e te Hōne anake te tikanga o te mahi o ngā huānga takitahi, engari ano hoki te whakarato i tētahi wāhi ki te whakapai ake i ruruku, whakarei i te tikanga o te toenga, ki te whakawhanake i te ngäwari me te manawanui.

Ko tā matua Pakia te kikorangi me te papa mahi. Kia whakaaro tatou nga momo o taputapu gymnastic, ka matau tatou i te mau opuaraa no te e whakamahia ratou.

tutaki

Tohatoha tutaki pāhiwihiwi, me te whakarara. Kei te whakamahia te tuatahi mo te mahi gymnasts, te tuarua - kaitäkaro toa.

i hanga te anga i roto i rua amo whakarara. Ko te roa o ia o ratou ko 3.5 m rite nga rauemi ahumahi e whakamahia. Mārō te rakau: tawai, pungarehu, birch. Hei whakanui i te matua whati amo taikaha whakapakaritia ki te rakau maitai.

Te hoahoa telescopic taea te papa ki te whakatika ratou teitei, i runga i nga hiahia o te kaipara whakataetae ranei whakaritenga rānei. E whakaritea taputapu mahi Women o o tenei kāwai i runga i ngā toronga.

E ai ki ngā whakaritenga paerewa i roto i te kaho whakataetae e whakanohoia papa tane i te teitei o 1.75 m I te wa ano, kei te piriti o runga o te anga wahine kei i 2.45 m i te mata o te whariki haumaru kupenga, me te raro -. I te teitei o 1.65 m .

pae whakapae

pae Whakapae me te kaho - taputapu mahi, nga ingoa o e kōrero ki te pūrere taua. Te hoahoa aroaro i roto i te puka o te tokotoko parahi 28 mm te whānui, me te pā ana ki te 2.5 m i roa, eke e te i runga i rua whakarara rauawa telescopic. tuhia whakamutunga i runga i ngā toronga i roto i te puka o ngā taura mekameka ranei e kua piri ki te patunga witi.

Mai i roto i te mahi i roto i taua hākinakina taputapu gymnastic taka kawenga faahiahia, e hanga nga wāhanga nui o tiketike-kaha maitai puna. Tohatoha ao tutaki whakapae me te whakataetae kurupae.

hoiho

taputapu mahi o tenei kāwai e whakamahia i roto i te hōtaka o te wahine a me te whakataetae o te tangata. Ko te whakaaro matua o tenei rārangi - te raveraa i huānga faataahurihuri.

Hoiho ngā kirihou elongate ranei turanga rakau, kapi katoa ki te rauemi rapa, me te whakarewa tu taimaha e ārai displacement o te tītere. Ko te pūrere Kei rua puku whakarara-whakaritea e mahi rite Ukhvatov.

Ko te roa o te tinana tītere paerewa ko 1.6 m, whanui - 35 cm, tiketike -. 28 cm whakakaha Last ki whakarewa "waewae" e tukua ki a koe te huri i te tūranga, me te tiketike o te tītere. Hoki te mahi gymnastic hōtaka whakataetae hoiho o nga tangata kei te i te teitei o 1.15 m i te mata pae. Ki te whakamahia te anga te rite te pūtake mō te e aki ana i te kikorangi mahi, tu whakatairangatia ana ki te taumata o 1.25 m mo nga tangata, me te 1.35 mita mō te tangata. hoiho e ata 125 kg.

taputapu mahi taua hanga o te rakau. hipokina ana te whare i te rapa ranei ua, a ka ki Pārāwai.

He maha ngā momo o nga hoiho gymnastic:

• peke - kore o ringa;
• Paraimere - E te nikau okiokinga;
• ao - i roto i i'ai mō ngā pene.

piriti gymnastic

whakamahia te reira, no te raveraa i tohutoro pangapanga. Kei te noho ana i runga i te mata papatahi i roto i te whare katia. Kei a ia ko te turanga etaeta hono ki te tūāpapa me te mokowhiti i āhua kōpiko. I waenganui i mea āhuatanga ko te puna.

Raho piriti gymnastic hanga o kahupapa 15 mm matotoru, me te kua he hanganga multilayer. māngai te hipoki waho o te tītere e te gasket rapa, e ārai paheke ka te pekepeke.

mowhiti

Tohu gymnastic anga turanga. E whakatārewatia Rings i roto i waea rapa, tiketike-kaha motuhake. whakamahia tītere Gymnastic te i roto i te hōtaka Olympic Games mō te tangata e mahi ana.

E ai ki nga whakaritenga o te International Federation o taka porepore, me kia whakaritea pūrere taura i te teitei o 5,75 m i te mata ara, me nga mowhiti i te taumata o 2.75 m. Ukhvatov te diameter roto o 18 cm. Ko te tawhiti i waenganui i te mowhiti i roto i te āhua āta ko 50 cm.

kurupae

Tenei tītere gymnastic - 6 i roto i to tatou arotake - whakamahia ki te mahi i mahi toenga. Vauvauhia taputapu pērā i te whanui kurupae whakapae o te 10 cm, me te roa o te kore neke atu i te 5 m. E ai ki nga paerewa, he rite ki te tiketike o 125 cm te tītere.

Hangaia rakau i softwood. hipoki anga Top e te anga o te veneer totoka. Kurupae tika Kei papanga paninga waho o te rauemi e aukati atu retireti i roto i mahi, me te correspondingly whakaora te kaipara i te whara. Hoki tenei take, nga koki me taha he rakau porotaka. E whakaritea taputapu mahi pērā i runga i rua whata te whakarite e roto i dampers whakaritea.

Na tohatoha: rakau ao o teitei tāupe, urutaunga iti teitei tamau, me te hua ki te rakau ngohengohe, me te pakeke. Enei momo o gymnastic e whakamahia i roto i ngā momo o te whakangungu me te mahi whakataetae.

whāriki gymnastic

Kei te whakamahia te reira no te whakawhanake i tētahi hōtaka e hāngai ana i te whakatinanatanga o mahi witi me hūpeke faataahurihuri. Ka taea te whakamahi i te reira i roto i te taha ki te turanga rapa, a kahore taua mea. Ki te huihui i whakamahia te wāhanga whakamutunga te kahupapa, e Kei roto paninga he huānga tautohu ki 'ulungaanga ru-ngongo.

whariki

whariki Gymnastic whakamahia rite te haumaru te tikanga ki te faaiti i pikaunga ru ka te pouraa mai ki ngā anga. hua Hangaia o tenei kāwai o rinena, papanga miro, koaka. Te pikau konei ko te pahuka i, miro hautai ranei rapa. Ki te whakaaro ki rakau waho, meinga ratou i roto o te hiako ia peehia hiako ranei.

He whariki gymnastic maha ngā rahi paerewa :. 2x1 m, me te m 2x1,25 E ai ki nga whakaritenga haumaru, e kore e nui ake matotoru hua 6.5 cm.

I teie mahana, i roto i te tamarikitanga tono whakataetae whariki ki pahuka i purpuru. Heoi, e tika ana ki pikaunga teitei, rāhuitia te whakamahi o taua whakaaro i roto i ngā mahi whakataetae pakeke. Na reira, i konei haere ki whariki whakahaere ki taima rapa.