Hauora, Rongoā Alternative
Thyme. otaota rongoā: thyme. photo
I roto i tēnei tuhinga whakaahua tatou i roto i ngā kōrero e pā ana ki te mea ko te tipu thyme (ranei thyme). I tua atu, ka ako koe e pā ana ki ona āhuatanga painga me ngā tikanga o te tono.
Overview
Ngokingoki thyme - ki te manoao te koiora kakara, i hanga putiki iti. Ko te tipu no ki te āhua matatini o yasnotkovyh utuafare. Tenei otaota hinu faufaa e kei pūhui phenolic pērā i carvacrol, Thymol me ētahi atu.
whakaahuatanga koiora
I mua i te kōrero e tatou e pā ana ki te āhuatanga painga o tenei tipu, he mea e tika ana ki te whakaahua i te reira. Te otaota thyme (thyme repens) he kakau he maha, ngokingoki i runga i te whenua. Te nuinga hua tenei whakato pakiaka adventitious. Me mahara hoki käore te reira e te mea branched te wahi o runga te, na i te raro - a Papatuanuku, ki te maha manga maha, me te vegetative. Thyme rau ritenga, porotītaha, iti, lanceolate ovate ranei, katoa, me te he poto. Ka taea e te karaihe i whakanui kia he titiro pai i nui repe hinu faufaa. Ko nga puawai o tenei tipu i roto i te reo-rahi, puru-whero me te bilabiate. tupu ratou i runga i nga pito o manga. Tupu thyme (whakaahua aroaro i roto i tenei tuhinga) i roto i Pipiri-Hōngongoi me hua i roto i August.
ingoa
kanohi matou nga otaota, i reira e maha ingoa. Kei te karanga a te reira i Temyan (i roto i te pukapuka "e"), thyme ngokingoki, Bogorodskaya tarutaru, barrows pepa verestom, zhadobnikom, lebyushkoy, rēmana kakara, muhopalom, thyme, koko, me ētahi atu chebarkoy.
horapa
Ko te puninga o te thyme ngā rave rahi rau ngā momo o te tipu, he noa nei i roto i tata katoa o Eurasia (engari e kore e roto i te tropics), me te rite i roto i te Greenland me Africa Te Tai Tokerau. I roto i to tatou whenua, thyme (thyme ranei) huri whānui nui. Hei tauira, i roto i Russia reira e pā ana ki 170 ngā momo o tenei tipu.
Me kï reira e ki te kitea ka taea te otaota rongoa kia i roto i nga wahi rerekē, ara:
- glades ngahere me mahinga o te rohe ngahere tupu puruhi thyme ", thyme ngokingoki me Marshall;
- thyme i runga i te kohatu o me toka taea te kitea Ural, Siberian, Crimean Dagestani ko Zhigulevsky;
- i runga i te one me te paru oneone o steppe Kyrgyz kohikohi thyme, thyme me subaphylla Pallas.
hanganga matū
Ngokingoki thyme (thyme ranei) ngā ake 0.2-0.6% hinu faufaa. Ko tōna wāhanga matua he carvacrol me Thymol. I tua atu, i roto i te tipu i kitea kohuke, kawa, uhi organic, tannin, ngā pae, me triterpenoids: oleanolic me te waikawa ursolic. I roto i te rahinga iti e wātea ana, me te terpenes.
āhuatanga Whaihua o thyme
hinu faufaa o te tahi mau tipu i roto i 55 wae. āhuatanga Whaihua o thyme meinga e te ihirangi o flavonoids methoxylated, e whai he mahi spasmolytic kaua tiketike. I roto i te Thyme otaota he maha nui o tonotono me micronutrients kua. He mea e taea ki te whakaemi rino, selenium, molybdenum me te boron.
Kanohi e te tipu e tonu rawa nui mauruuru tatou e Silaví. Ka rite ki matau ana tatou, he tokomaha te iwi i reira, a reira he tonu he tikanga peikani o patunga ki nga atua, e mura nei tarutaru thyme maroke.
Ko tētahi nga ingoa o tenei tipu o - te thyme Bogorodsk. Tenei meka Ko e tika ana ki te meka e mai nga wa onamata i roto i Russia i whakaritea e te reira ki te whakapaipai i te tarutaru icon i te ra o te whakaaro o te whakapaingia wahine Meri.
Ko te pānga rongoa o thyme tika ki te aroaro i roto i reira o hinu faufaa. Ko te kupu, whakamahia thyme te rite te expectorant, antimicrobial me te kaihoko fungistatic. Teuteu hanga i runga i te kaupapa o tenei tipu, ake i te secretion o te bronchi, ko te kupu whai wāhi ki te tango tere o te maremare.
I roto i te mahi hauora, Thymol me hinu faufaa o te thyme kaha whakamahia mō te disinfection o nga kiriuhi mucous o te korokoro, mangai, pharynx, me mate kiri fungal (hei tauira, kaipara) ki te tautāwhi i ngā tukanga FERMENTATION i roto i te punuatuna, a hei anthelmintic. Ko te kupu, mā te hoko i te wāhanga wai o thyme, taea te whakamahi i te reira hei emollient me expectorant mō mare (pertussis Bronchitis ranei). Whaowhia te whakamahi i tenei otaota (whakaminenga) e whakamahia ana i roto i te huangō arahau, faingataa nei e kakā Bronchitis ranei.
Me mahara hoki käore te reira e otaota thyme, thyme me ētahi atu momo o tenei tipu te maha whakamahia i roto i mate rūmātiki, mai whakaatu ratou he pānga reka, me te warming.
Kua roa kua whakapumautia te reira e taea te pakiaka, me te wahi irirangi o thyme ake i te mahi o repe fakasekisualé. I roto i te whenua rawhiti te kaha whakamahia te reira i roto i te kēkeno o te tinana kia rite ki te toniki. I roto i te i ngā ki ētahi atu tipu thyme whakamahia ki te hamani waipiro ngokingoki, me te prostatitis me adenoma prostatic.
Hea atu e taea te whakamahi i thyme?
Thyme, whakaahua o e kua kite koe i roto i tenei tuhinga, whakamahia te mō ngā take rongoā e kore anake, engari ano hoki i roto i te ahumahi kai, me te whakakakara. Me mahara hoki käore te reira e te whakamahia tata tonu nga rau o tenei tipu rite te kakara reka i roto i te tunu kai. Ko te kakau me te taea te brewed puawai rite te tea rongoa, me hinu faufaa whakamahia ki poke kakara (hei tauira, ka hanga i te whare paku kuleioni, aihikirīmi, hinu, toothpastes me pera i runga i.).
Whakamahia i roto i te rongoā
Ahakoa i roto i nga wa onamata i whakaaro ai he tarutaru thyme hanahana. Thymol, tawhiti nei i thyme, me medicaments hanga i runga i te kaupapa o tenei tipu whakamahia te rite te analgesic, anthelminthic me te waipatu. Paura me decoctions e whakamahia i roto i te iwi rongoā mo te faaineineraa o poultices analgesic mō te sciatica me te radiculitis. I roto i te puka o te hinu ki te thyme honi e taea ki te horoi i te pūkahukahu, meinga maremare ake maremare. I tua atu, whakatairanga thyme otaota nakunaku tika.
Kei te maha Thyme whakamahia mo te faaineineraa o ngā tāpu wera, te fariiraa o e āwhina ki disorders io, rūmātiki, sciatica, hūnga kiri, mate o nga hononga, me te uaua. Ka rite ki te tikanga waho whakamahia mō te tinana infusions trituration.
Ähua o ngā rauemi raw
Nuinga o ngā wā, whakamahia thyme te i roto i te iwi rongoā mō ngā take whakaora. Otiia i roto i te tikanga ki te whakamahi i tenei otaota ki te waihanga concoctions me ētahi atu tangohanga, he mea e tika ana ki te tika kohikohi me te faaineine i.
Kanohi e te tipu kia kohia i roto i te pua tonu. Kumea reira tahi e te pakiaka e kore e tūtohu. I te turanga o te tarutaru kia āta tapahia ki te hoari koi mau, a ka horoia atu ki te wai matao (ki te tika), me te ruru kaha. Maroke thyme pai i roto i te atarangi waho. Hoki tenei rau ki kakau kia taurite te i roto i 5-7 cm i runga i te papanga pepa ranei. I roto i tenei take, kei te maha hiahiatia te whakato ki te uru. Kia te tarutaru, ko te tino maroke, he mea e tika ana ki te kuru me te tataritia. Ko te tika tenei tukanga i roto i te tikanga ki te whiwhi i te ranunga maroke o kakau kākano matotoru katoa mutu. Rokiroki rauemi rite-hanga tūtohu te i roto i te wahi whai hā me te maroke hoki e rua nga tau.
tohutao
He aha whakamahi maroke thyme? Kei te mātātoa te purapura o te otaota kakara whakamahia i roto i te tunu kai. Ko te paura maroke rite takitahi ranei hokona i roto i te taka rongoā, Kei te tino maha whakamahia reira mo decoctions, infusions me pati rongoā.
- Hupa. No te faaineine i te wai rongoa mo ingestion, he mea e tika ana ki te tango i te 10 go o thyme (2 koko nui ranei), ringihia 200 ml o te wai kohua, a ka wera i roto i te pati i te wai (mo te haora hauwhā), hauhautanga me te tātari. Tangohia nga Tuhinga hupa hua me whai maremare te koko nui 2-4 wā i te ra.
- Whaowhia. Kei te whakamahia te reira hei analgesic me te whakarokiroki mo pāhoahoa, ohoroa, roro me te myelitis. No te faaineine e tango i te Thyme maroke, me te whakakiia i te reira ki te vodka 40-tohu i roto i te ōwehenga o te 1: 3. Manakohia e whaowhia desirably nui koko 2-4 wā i te ra.
- pati reka. Hoki te faaineineraa e tango 60 go o rauemi raw ki te silica i te reira i roto i te peere o te wai wera, a ka tātari, ka riringi ki te tāpu. kia ki te tango taua ngā tukanga wai mo rashes kiri, mate neurological me te rūmātiki.
contraindications
I roto i te tirohanga o te meka e kei tenei whakato nui o Thymol, kua contraindicated reira i roto i te whewhe duodenal me puku (rawa i roto i te atamira whakapeka), cardiac me te täkihi. I tua atu, he houhou ki te whakamahi i nga wahine hapu tenei otaota, rite taea meinga ngāwari reira contractions uterine. Ko e tika ana ki te meka e kua thyme toning āhuatanga tenei. whakamahi wā-roa, me te tuwhena rawa o taero i runga i te pūtake o te whanaketanga take thyme o hyperthyroidism.
Kei te tino riria ana te reira ki te hamani rongoā i roto i ngā tamariki raro i te rua tau! O te tuwhena rawa kia whai i te manawanui ruaki me te whakapairuaki. Ko te kupu, te whakamahi i infusions me decoctions o he taea thyme i muri noa i te kōrero whaiaro ki te tākuta.
I roto i te tunu kai, me te mahi i kore kia whai wāhi mā te tāpiri thyme purapura i roto i rihi, no te mea te hinu faufaa i roto i roto i te tipu, ka taea e meinga ritenga o te puku, ate me whatukuhu.
Similar articles
Trending Now