Werowero ki te pure i te whēkau - te rongonui tino o te tikanga purenga tinana

Tata tetahi tikanga o te pure i te tinana tangata i ngā matū kino e kohikohi i roto i te tinana tangata mo te maha nga tau o tona ora, haamata ki purenga whēkau. Taua te werowero ki te pure i te whēkau he kore he kōpeka te taahiraa tuatahi i roto i te tukanga. Te auraa ra, ki te pure ko te tino whai hua te whēkau, no te mea i reira he take i reira te haaputuputuraa o te maha manokaramu o kohatu para. E takoto ururua tangata mo te wa roa i runga i te taiepa o te whēkau i roto i te puka o te para. Na roto i te taiepa intestinal e riro matū kino, me te whānuitanga o ngā tāoke ki te toto, reira pau iho te tinana katoa.

He maha tohu mo te whakamahi o tenei tikanga rite te tere horoi. Ko ētahi o ēnei bloating, lethargy me te ngoikore, kumete kōhikohiko (korere me te kōroke), kakara kino, maremare auau, purenga tinana i roto i te take o te paihana, te horoi i mua ki te mahi.

Ki te rā, he maha pūtahi hauora i ratou tūroro he mahi mō te whēkau purea (hydrocolonotherapy). kawea ana tēnei tukanga i roto i te kaimahi takuta, engari ki te kore koutou e taea e aufau i te reira, he reira taea ki te tono i te tikanga o te horoi i te whare. Tenei tikanga - te werowero.

e kore te mea tika i te putea rapa iti, me hauora - werowero ki te pure i te whēkau douches maka. Kei te hokona te reira i roto i pharmacies katoa, oti ki te ngongo wai rapa, kōhao me toru tohutohu. tikanga he porowhita taua te mo te whakaurunga ki roto ki te rōrahi wai kōpiro nui (rongoā wai o otaota rongoa infusions ranei). Ko enei porowhita i roto i te rōrahi i 1.5 ki te 3 rita. He ratou tino watea mō te horoi whai hua.

kia werowero mō purenga whēkau i te pāmahana rūma (mōrahi pāmahana 35 ° C). taua pāmahana wai whakapiki i whēkau motility. whakamana ana te tukanga e i muri i te kaupapa whēkau. Ka taea te tāpiri i te wai kohua aporo winika rēmana wai (2 tbsp. koko) ranei. E hangaia ēnei enemas ki haerenga i te taiao intestinal. Mai i nga kohatu fecal ūkui te wai, a ka ārai te waikawa te ahua o te pokepokea ai, whāwehe kumete me te hanga tāoke.

Ko tētahi atu ara whai hua o te pure werowero kei ki te decoction o otaota. Hoki tona whakamahi decoctions yarrow, te Kamomere paari ranei. Ko te tikanga ringihia 2 tbsp. koko tarutaru te wai kohuatia (0.5 L), me te koropupu tonu hoki 1-2 meneti. Hoki 20 meneti tātari te decoction te ka tapiritia ki te werowero wai.

I mua i timata te tukanga kia kohuatia matamata. e kore te mea ano tino watea, engari ka taea e hoatu e koe he werowero. Ki te mahi i tenei, e hiahia ana koe he kapu ki te whakairi teitei. Na e hiahia ana koe ki te tiki i ake i runga i te katoa e wha, tuohu iti tona matenga. Kei te whakaurua werowero matamata ki te nono o 7-10 cm, me tīmata wai ki rere ki te whēkau. whakaritea te pēhanga wai i roto i te tiketike, i te mea he porowhita (te teitei - i te atu pēhanga). I muri whakakī i te whēkau ki te wai he tika ki te ngana ki te pupuri i te reira ki koe 5-10 meneti. I te mutunga o te wa e hiahiatia ana ki te noho tahanga te ngakau i roto i te wharepaku. Ki te te kore haurangi rawa i te tinana, ka taea e tetahi te haapa'o noa tukanga. Kore, e hiahia ana koe i te torutoru o enei ngā tukanga.

Na roto i tetahi tikanga ki te pure i te tinana kia tukinotia ki te tūpato. contraindicated werowero ki te pure i te whēkau e i roto i te maha o ngā take, ara, no te: taiepa whewhe o te kōpiro nui, mumura whakapeka o te taiepa intestinal, mate whakapeka o te kōhao puku, toto o te wahi gastrointestinal, te pukupuku o te kopirua me mate Cardiovascular.

Ko te akoranga o te pure enemas kia rerekē tangata ia, na ki te aroaro o te tukanga, kia mohio ki te tiki i te tohutohu o te rata haere.