Cryosauna: tohu me contraindications ki te tikanga

tata Cryotherapy kua piri te rārangi o ngā tukanga hauora me te Paku, ahakoa whakahaeretia pānga mīti kaituhi pakimaero pūtaiao i mua i te roa o te tenenga o te pūrere. I teie mahana te hoko i te reira atu rongonui, me te te whakamahia mō ngā take rongoā mō te therapy tinana e kore anake, engari ano hoki i roto i te poke, a rongoā hākinakina cryosauna. Tuhinga ka contraindications ki te tukanga fokotuu e rongo wā-poto ki te matao he pānga painga i runga i te tinana.

Ko te parau tumu matua o te Cryo - puaretanga poto ki pāmahana ultra-iti (ki runga, ki te -180 nekehanga) ki te kiri, e whakaongaonga taiaki me te pūnaha ārai o te tinana, me te whakatairanga i te tuku o endorphins, dopamine, serotonin - te ira o te oaoa. pumau te wātū i tetahi ki te toru meneti i raro i te mātakitaki o te tākuta kairomiromi.

Cryosauna: tohu me contraindications ki tukanga cryotherapy mō te hauora whānui

te rongo wā-poto ki te pāmahana iti, i roto i te tua ki te pānga faaapîraa i kiri, te whakanui ake i tona reo, relieves mamae i roto i mate o te pūnaha musculoskeletal, a hoki āwhina i roto i te maimoatanga o te huangō, mate pāwera (anake mate pāwera ki matao), mate huka mellitus me ona pānga, scarring whai pokanga, weranga . Wātū i roto i te cryosauna awhina neurosis whawhai me te korekore, whakahokia mananga toa, me te haerenga, huringa marama i roto i nga wahine. tūtohu Doctors ki haere wāhanga o cryotherapy mō iwi e mate ana i te ohoroa, mate kiri, disorders pūkoro tinana.

Ka taea e pono, te wā tuatahi meinga he whakahōhā o etahi mate mau, na kaha tūtohu tākuta cryosauna te hunga e kua tukua te whakaeke ngakau patunga ranei, mamae i Thrombosis ranei ētahi atu mate iaia, mate kohi, me te piwa mate viral, me te hītori o te mate pukupuku hoki kua.

Cryosauna: tohu me contraindications ki tukanga cryotherapy mō te ngaronga taimaha

Cryotherapy Ko te taputapu rawa whai hua i roto i te whawhai ki taimaha i te taikaha. Mai tino whakanuia ana te matao auau pūkoro, Kei te whakamahia e mo te mate taimaha cryosauna. Heoi, ki te whakatutuki i te wā-roa, me te tamau pānga mate taimaha ko reira e tika ana ki te whakaoti i te akoranga tonu o 25-30 ngā tukanga, me ki te whakatika i te hua, tūtohu e rave rahi akoranga ki te break i roto i te marama whakamutunga. Ka taea te whakakorea Neke 20 wā i 3 ki te 10 toka, ki te whakakotahi i tukanga ki te mahi tinana (kanikani, takohe, Pilates). Wātū Cryo tauturu kia whakakahoretia atu o cellulite no ka i raro ki oko tautauā tāwhaiwhai wewiti me whakapiki i rere te toto.

Contraindication hoki cryotherapy whakaitiiti ko whatukuhu, me te mate adrenal me mate pāwera ki matao.

Cryosauna: tohu me contraindications ki cryotherapy i rongoā hākinakina

whakamatauria cryotherapy ki kia tino whai hua i roto i te rongoā hākinakina, pērā i uaua kurut me tuhonohono e, karawarawa, contusions, mo te ora nohopuku i muri pikaunga taimaha, me whakanohonoho i muri i wharanga kaitäkaro.

Information mō kaitäkaro cryosauna i roto i tetahi take e kore e taea ki te haere i mua i te whakataetae, ka rite ki te whakautu a te tinana, ko te e ka waiho raro atu i tūmanakohia te hua hākinakina.

rerekē Prices i runga i te roanga o te akoranga, engari ki te painga e hopoi mai cryosauna, he tika te utu o te tukanga. I te toharite, ka utu kotahi tukanga 800-1000 moni, me te runga ake.