Dyspepsia: He aha te mea te reira, ka pehea ki te tautuhi i te reira?

Hūhi i roto i te puku o runga, i ētahi wā pākitanga i te pouaka, mana'o o tini, bloating, te paowa, whakapairuaki, tahu, kumete auau wewete, whakakonekone ki te kai, me te makona wawe - katoa o enei tohu, korero e pā ana ki tokopā, karanga kaiwhakaako te ariā whānui o "tokopā ". e kore te mea he mate e, engari he syndrome, kua kua reira he roa rawa te wā. Kaua e wehi, kia tamata a ki te matau. Ki te kitea e koe koe i roto i tetahi o nga tohu o te dyspepsia, kia haere ki te rapu hoki nga take pakiaka o te mate. A i te ara, e kore e hiahia ana ki te tatari noa ite koe katoa o te runga ake. Kati te me tohu takirua.

momo dyspepsia

Na, dyspepsia, He aha tenei mate, me te aha e ona take? Kua tāutuhia Doctors e rua ngā rōpū:

1. Tuatahi - tokopā meinga e te hē paru. Me pēhea te ki te matau tenei? A pera, e etahi o nga tinana whai wāhi i roto i te nakunaku, e kore te pai te mahi i to ratou mahi, hua i roto i te kopu, me te tahi atu whekau kūnatu e taea ki te mahi rite kia reira, a ko te kupu timata ki te puta kore he tino ahuareka hoki to tatou tukanga tinana e pā ana ki te rawakore te nakunaku o kai.

He aha whekau taea maumau'i te tukanga whānui? Huri i te reira i roto i katoa te ate, gallbladder, repe taiaki, whēkau, puku ano, a tae noa e rave rahi whēkau i kotahi. Fakatatau ki ai, Ka taea e dyspepsia e gepatogennoy, holetsistogennoy, pancreatogenic, gastrogennoy, enterogenous me te whakauru.

Oia mau, i roto i tenei take, e hiahia ana te tuatahi koe ki te kitea i roto i te take me te whakatau i te tinana tutu (ranei tinana), a ka puta ki te whakakore i te raruraru whāriki.

2. Ko te momo tuarua o te dyspepsia, e, rokohanga, he nui atu noa, he mea dyspepsia alimentary. Eaha te auraa? Te tangata tino tūao e pā ana ki to ratou kai tōtika, a tata hanga reira hapa rawa taratara. Ara kei roa mātātoa kikokore i runga i tetahi momo o ngā hua, i roto i rahi arata'i ki te tāne i o te pūnaha kūnatu, arā, te takanga o te dyspepsia. Tenei te wehea ki toru momoroto. dyspepsia Fermentative: ka warowaihā rawa nui āwangawanga (pini, kāpeti, hua, honi, reka, me te paraoa), e, i roto i te maha rawa FERMENTATION whakapataritari i nga whekau, meinga te tangata ki te wheako i te whānuitanga katoa ingoa i runga ake sensations kino. Dyspepsia putrefactive: pūhia konei he pūmua tono wa roa mō te nakunaku (tītī, mīti, poaka, me hōtiti me ētahi atu pärönaki). More ïa, e kore pūmua ratou, me o ratou whakamahinga mutunga. Adipose dyspepsia (i huaina ano hoki hopi: hua te reira i roto i te absorption nui o ngako whakangutungutu, pērā i reme me te poaka).

Koe - he aha koutou kai

Ki te he kai i roto i te natura tokopā, ki te manawanui, o te akoranga, ko reira e tika ana te tuatahi o te katoa ki te mutu te whakamahi i te hua kino, me te nga hua katoa o ngā te "rōpū mōrearea". Ahakoa pai - hoatu tonu ia ki runga ki te kai (me pehea ki te waiho i te kai hauora, he inaianei ngāwari ki te kitea). Engari kia mahara e hiahia katoa ki te whakakore fatty, raukikini, parai, reka, paraoa, me ētahi atu, me te tae noa ki taea ki te faaineine i to ratou ake kai i roto i te tokorua ki te nui te iti o te hinu, me te mea kakara. Kia mau te tinana i roto i te taua tikanga tino e hiahia ra i te iti rawa i te torutoru.

e mohio ana kē koe e pā ana ki te mate kino pērā i roro. He aha te mea te reira, ka pehea ki te whawhai i te reira, tākuta mātanga arä. E kore te mea e tika ana te medicate-whaiaro. I muri i te katoa, e kore e taea e koutou mohio o te tika o te ia tātaritanga tukua, a ko te kupu te ihupuku ki te whakaroa ake i te maimoatanga o tetahi atu mate e hape koe Christen wā "dyspepsia". Prevention, o te akoranga, e kore e waiho hira i roto i tenei take, engari e kore e kia mau ai ki nui, me to koutou tinana i tikanga o hou, tohu atu marama rapua e koe ki te maimoatanga tino.