Fibromyalgia: Tohu me te rongoā. rongoā iwi fibromyalgia Treatment

Fibromyalgia - he māuiuitanga whakakitea e te e ma'i mamae i roto i te uaua , me te hononga. Kei te karanga a hoki te mate fibrositis. Kei te āhuatanga i te reira na roto i te moe rawakore manukanuka, ngā paheketanga,, mana'o o te rohirohi tamau, me disorders o te whēkau.

etiology

tuhia fibromyalgia syndrome te atu pinepine i roto i nga wahine 40-55 tau. I roto i te tangata, pāngia tenei māuiuitanga te nui iti -% 16 anake o te wā. Mamae i roto i te fibromyalgia i te kaha ki te ngaro, me te puta ano, heke puta noa te tinana, pera he uaua te tātaritanga. Ko te kupu fibromyalgia i roto i ngā pakeke - mamae he āhuatanga noa, kia rite ki taiohi me tamariki i te mea te tino onge tenei mate, ahakoa kia wheako ratou mamae recurrent i roto i te uaua hononga ranei.

He unknown nga take o tenei mate. Te reira i maha whanake i roto i te tūroro ki te kaikōiwi te rere. Ko te ahotea tamau, rohirohi, ngā paheketanga āhuatanga whakahōhā. I roto i ētahi wā, ata he predisposition ira ki te fibromyalgia.

āhuatanga fibrositis

Mua i whakaaro ai e fibromyalgia ko te huru pathological o etiology inflammatory, engari i tenei ra ta enei whakapae, mai e kitea kahore tohu o te mumura rumati ranei faaiteraa. He āhuatanga o te mate, ko e tuhia te tūroro taumata iti o te taiki tupu. Ka taea te hāngai ana tēnei ki te meka i ohorere te wāhanga moe hohonu fibromyalgia te, a i roto i tenei wā rapae o taiaki taea ki te synthesize tenei pūhui.

Me mahara hoki käore te reira e tūroro ki te mamae fibromyalgia puta noa i runga i te faaitoitoraa, e kore e taea te mohio a te nuinga o rite mamae. I tua atu, tūroro i te taumata tiketike o neurotransmitters (i huaina taonga P), me ngā āhuatanga tipu i roto i te CSF (inu cerebrospinal). Ki te tirohia e koe i te āhua o te mamae, ka taea ki te whakaaro i te aroaro o pokapū hypersensitivity pūnaha io, me te tirohanga rerekē o whakaohooho fakamamahi.

Ano, tūroro e pāngia ki te fibromyalgia, ko nga take o nei unknown, he hītori o te whara nui tinana ranei hinengaro ranei i tukua e te mate hopuhopu matatini. kitea ratou ano he nui iti o te kaupapa puhoi kanohi i roto i te moe, e arata'i ki te mana'o o te ngoikore ranei te po auau awakenings.

whare hauora

A, no te whakawhanake fibromyalgia, nga tohu o tenei mate ngā te āhuatanga e whai ake:

• uaua ngenge;

• «Run Games Chills roto i te tinana";

• raruraru moe;

• rohirohi whānui;

pāhoahoa • auau;

• temporomandibular disorders i te puka o te mamae i roto i te rohe o te mata, me te purakau, me te te kōwarotanga i te taringa.

tuhia hoki tūroro he tāne i roto i te ao ira tangata. Heoi, no te reira he fibromyalgia, tohu o tenei mate e taea ngā rawakore mahara, raruraru o te aro, me te aronganui whakaoho, e e tino maha kīia ki rite whārua.

amuamu hoki Tūroro o whanoke, mamae i roto i te puku, tautautefito ki he lolotonga palpation. I te tahi taime i reira kia kia he tūāhuruiti auroa kahore take kitea. I tua atu, tūroro ki fibromyalgia i te haafifi i ki maremare, me te whakanui pakeke tahi i roto i te ata (i muri i te tafifi i ake).

Me kï reira e te akoranga o te mau mate. Ka taea te kite Faaiteraa o fibromyalgia mo nga tau maha, e kore tino huri i raro i te mana o etahi āhuatanga o waho. Ko te tikanga o te huru tūturu, hangarite generalizovanye ranei mamae. Ki te tae te mamae te taumata tino, e korero ana matou o "fibrozitnom tupuhi."

Ko te taa o te mamae i roto i te fibromyalgia

A, no te pāngia fibromyalgia, tohu o te mate i roto i te 100% o te wā ngā mamae. He etahi āhuatanga:

• He noa mamae i roto i te pūnaha musculoskeletal a taea muri roa atu i te ono marama;

• maha ma'i tohu fibromyalgia mamae syndrome ngā ki ētahi atu mate;

• tahi te mamae e raruraru autonomic me huringa i roto i te ao hinengaro.

A, no te whakawhanake fibromyalgia, kia hoki ngā tohu pupuri inu, ritenga intestinal, disorders vestibular, osteoporosis, me ētahi atu disorders. faaiteraa Haumanu i roto i te take ia takitahi, a ka rapu utu he tātaritanga tino.

Me kï reira e reira ko he mamae i roto i ngā wāhanga ngā o te tinana, a taea arotahi ki runga i ngā taha e rua. I roto i te nuinga o te wā, paetata mamae i roto i te kaki, pokohiwi, me te pouaka, i.e. i te tinana o runga. Ngā wāhanga e whai he tūtohutanga teitei, āhuatanga e localization pau. Heoi, ka reira he fibromyalgia, ngā mamae e taea te mahi ki te paearu tātaritanga motuhake.

Piro ngawari (TP) - ngā mamae i roto i te fibromyalgia

TP He nui paearu hou ki te tāutu i fibromyalgia, ahakoa kahore e ara mōhio o ratou oraraa tūroro. Hoki ngā raraunga āhuatanga e te āhuatanga e whai ake nei:

• ki te whai i tetahi mamae, e hiahia ana koe he pēhanga iti;

• palpation reira he mamae e whakatika noa i roto i te manawanui;

• TP e whakanohoia i roto i etahi wahi, na reira he wāhanga motuhake o te raraunga mahere.

Me kï reira e te TP tau tangohia he unknown, ahakoa correlates reira ki te kaha o faaiteraa haumanu. Ko te pae tino noa o te localization o ngā mamae ko te rohe Porokaki o te kaki, i te rohe tahora o te uaua paemanu, te wahi o te tāpiritanga o te rua o nga rara ki te whaturei, pokohiwi wāhanga lateral, te papa, me te te papa ngako medial i roto i te rohe turi.

Ahakoa te aroaro o TP i roto i te tūroro ki te fibromyalgia syndrome whakawhanake algic rerekē ki localization rerekē. Heoi, i reira kia kia mamae, te uaua e kore anake, engari ano hoki i roto i te kōhao puku te ngakau ranei, hanga reira uaua ki te tātari. I tua atu, āhuatanga e whakaeke aitua, hyperventilation syndrome, mate o mahara, neuropathies kauhanga.

Peculiarities o te tātaritanga o te fibromyalgia

Ki te rā, i reira he kahore whakamātautau motuhake rangahau ranei e e āwhina i ki te tautuhi i te mate. E faataahia ratou anake ki te tutakina atu pathologies. Ko te tātaritanga hoatu i runga i te pūtake o te hītori me te whakamātautau tinana. Ko reira te rapunga o ngā mamae motuhake, me te i roto i te ngaro o te tahi atu mate e taea te kitea fibromyalgia.

Ko reira utu te haamana'oraa e maha mate i te akoranga haumanu Ahakoa fibromyalgia syndrome:

• hypothyroidism;

• hē o te huaora D;

• hyperparathyroidism, haere tahi nei i te hua i roto i te taumata o te konupūmā;

• polymyositis atu pāpaka o nga weu uaua ranei;

• mate wheua;

• māuiuitanga mate pukupuku;

• ngā mate hopuhopu.

Tikanga, ki te tutakina atu pāpaka whakatau te taumata o te thyroid taiki, phosphatase kawakore, creatine kinase, me te ESR, te pūmua C-urupare, tauwehe antinuclear, me te waikawa sialic. Fibromyalgia enei tohu i roto i te whānuitanga noa.

He aha e nga paearu ngā mo te tātaritanga tika?

kia whakapae fibromyalgia i roto i te wā e whai ake nei:

1. Ko te manawanui he mamae E ruia ana, me te hangarite e whakatika noa me he ma'i (kitea hoki 6 marama roa ranei).

2. heheu te whakamātautau 11 ki ngā ngoikore 18 noa, e he āhuatanga o te fibromyalgia.

3. Ko te ngaro o tohu o tetahi māuiuitanga tuatahi.

Me kï reira e i roto i te mahi haumanu kore he tonu taea ki te kitea enei paearu, engari e arata'ihia ratou e tohunga i roto i te tātaritanga. tango ano ki pūkete he fakakātoa 'o disorders fakalotofo'í me te mamae ma'i i roto i te uaua. E mea pinepine, e whakaaro disorders hinengaro rite te putanga o te mamae tonu.

A, no te te tātaritanga o te fibromyalgia whakakitea maha atu tikanga pathological. Ka rite ki te tikanga whānui, i te wa ano i reira he korekore, pukuruaki nervosa, me disorders moe, ma'i syndrome noatia. Ano, aufauraa i te whakarongo ki te taumata o te serotonin, i roto i tenei mate iti nei te.

Fibromyalgia me te menopause

I muri 45 tau i roto i te tinana o te wahine tīmata ki te involutional huringa e ngā he whakaiti i roto i te taumata o hormones sex, me te te whakatārewatanga o te mahi ovaries. Ko te huringa kaha functionally wā o te okana me ngā pūnaha, me te hononga o te hypothalamus, rapae o me te pororaru kura kākano.

Ka rite ki te tikanga, te tohu angamaheni o menopause, engari kia whai ngā āhuatanga takitahi, no te mea tauhohe ia tinana ki te kore hormonal i roto i tona ara ake. Ko te tohu tino noa o te menopause, he hiko wera. Ko ratou sensation wera ohorere i roto i te rohe kanohi, kaki, me te pouaka, haere tahi e palpitations, sweating nui, me te whero kiri.

Me kï reira e kore tikanga tātaritanga mārama e ai taea e tetahi kitea whakamutunga o te wā whakaputa uri. Fibromyalgia i roto i te menopause - he āhuatanga kaua auau, mai mamae wahine i ohoroa me te mamae, puta noa i te tinana. I tua atu, he fakaeongo tahatahi ratou, na nga tohu o te mate atu korerotia i roto i tenei wā.

maimoatanga o te fibromyalgia

A, no te whakawhirinaki whakawhanake tohu fibromyalgia me te maimoatanga i runga i nga āhuatanga rere o tenei mate, engari ko te whai hua tino ko te therapy e fakatahai tikanga pharmacological me kore-pharmacological.

Ka rite ki te tikanga, whakaritea te manawanui ko te raau tricyclic e whakapai ake te moe, atawhai mamae uaua, me te whakakore i te rohirohi. Nuinga o ngā wā e whakamahia ana mō ngā take whakaora, "Amitriptyline" me "Doxepin," me "lyrics" ranei "Neurontin". I tua atu, ka taea te whakamahi i te raau taero e whakanui i te kukū o te serotonin me norepinephrine ( "Cymbalta", "Savello"), kore-steroidal anti-inflammatory āpiha, Pë.

I roto i te whakaora tarukino-kore whakamahia te mirimiri, mahi werowero ngira me te mahi therapy. Tūroro whai hua ki te kauhoe (hydrotherapy), haere, eke te pahikara, mahi te haukori. utua web e ki whakapai ake o te moe. kia karo hoki tūroro āhuatanga taumaha e taea whakapataritari he whakahōhā o te whare hauora.

A, no te pāngia fibromyalgia, homai hoki maimoatanga o rongoā iwi hua pai. whakamahia te tikanga adaptogens tūturu e whakahohe i te pūnaha ārai mate, me te mahi o te uaua kikokiko (e whaowhia Schisandra chinensis, ginseng, marou o St John).

tauturu Phytotherapy ki e haamou i haurangi, he antibacterial me te mahi patu huaketo, ka ai ano hoki te mārie. Kei te nuinga o te wā otaota tono i roto i te maimoatanga o te fibromyalgia, waikawa pyruvic oxidized me lactic - tāoke taketake rohirohi.

Me kï reira e kia riro rongoā i raro i te tirotiro tino hauora. te inenga tika anake e taea te whakapai ake hiahia, hivá me te whakaoreore i te mahi mahi o te rauropi.

Diet mō te fibromyalgia

Ki te rā, i reira te kore pai-whakapumautia aratohu kai i roto i tenei mate, engari i reira e he maha o ngā matū e kua tūtohutia ki kia iti i roto i te kai o te tūroro:

• Aspartame, Kei te maha i roto i roto i te reka. Kua whakapumautia te reira e kē atu tenei pūhui faaiteraa haumanu o fibromyalgia rite tauhohenga receptors mamae whakaongaonga.

• tāpiringa kai tōtika e ngā glutamine me te konutai pākawa, pera fakaiku ratou te hua i roto i te mamae.

• warowaihā Simple - tūtohutia te manawanui e ki te whakawhāiti i te kohi o te huka me te taro.

• kawhe. e kore te mea e tika ana fibromyalgia ki inu kawhe, tea, he rota o te tiakarete. Ki te iti to ratou ahua o tūroro ake i roto i tika i te wiki.

• keke rerekē, e kei te rewena me pumuawiti.

• Scientists whakapono e taea whai hua miraka o tetahi ihirangi ngako he pānga kino i runga i te akiaki a te fibromyalgia.

• iwai - pepa, rīwai, tōmato me te eggplant. Ka taea e ēnei hua whakahōhā rumati me fibrositis.

Ki te whakawhanake tohu fibromyalgia me te maimoatanga o tenei mate, tei runga i te roanga o te tukanga pathological, me te aroaro o te tahi atu mate te rere. Ki te tātaritanga wā, me te maimoatanga waitohunga.