Huamata Simple nga ra: e toru tohutao rerekē o ngā rīhi

pai te āwhina huamata Simple katoa ra i roto i te āhuatanga i reira tino hiahia ana ki te kai, engari kia maoa kai matua mo te wa roa ki te tatari. Tikanga, Kei te hanga enei rihi o te hua e wātea ana e taea e kitea tonu koe i roto i tou ake pouaka. Na, tapaea matou ki tou aro te tohutao he huamata ohie, me te monamona.

huamata Kariki

kai e tika ana:

• kukama - 4 RW;.
• oriwa - 1 pēke;
• tōmato hou - 3 RW;.
• te hinu huawhenua - 35 ml;
• tīhi "wheta" - 100 g;
• wōnati - 2 ringa;
• te pupuri - he paihere nui;
• pua - 1 wahi koko iti;
• Riki - 1 reo upoko;
• tote iodized - kōwhiri;
• honi hou - 3 koko iti.

tukanga o te faaineineraa

huamata Simple ia ra rerekē i te kōwhiringa atu matatau e ngā he iti-utu me kai tino wātea ana. I tua atu, i te faaineineraa o taua rihi, rite ki te tikanga, e kore e tangohia atu i te hostesses te rota o te wā, me te kaha.

I roto i te tikanga ki te faaineine i te huamata Kariki, kua hiahiatia ki te horoi kukama, aniana, me te tōmato, ka tapatapahia rawatia ratou ki te rihi noa, i roto i te heke mai kia tāpiri oriwa tapatapahi, "wheta" tīhi me wōnati tapatapahi. I tua atu, kia konatunatua nga kai, hā ratou ki te hinu huawhenua, otaota, te pua, me te honi. Mahi tenei huamata ki te tepu mātao.

huamata Simple katoa ra: he kai tere ki pihikete

kai e tika ana:

• taro ma - 1/3 "pereki";
• witi kēne - 150 g;
• karika hou - 1 reo rōkara;
• mayonnaise, kirīmi kawa - 190 g;
• tīhi (māka pai totoka) - 200 g

tukanga o te faaineineraa

Ko te tino tikanga mateoha i, me te reka tenei huamata. Ki te hanga i te reira, e hiahia ana koe ki te tango 1/3 o te taro witi, tapahia ana e ia ki poraka iti, a ka he iti ratou maroke duhovochnom whare moenga. I roto i te takiwa, ka taea e koe mirimiri i te karika me te tīhi, tāpiri ki a ratou witi kēne me te mayonnaise kirīmi kawa. Whāranu nga kai katoa ki te koko, tāpiri ki reira he nui iti o pihikete. Heoi, kia mahi i te reira tonu i mua i te whakamahi, te kore e fakamolū maroke te taro, a ka tahuri te rihi ki mush.

huamata Simple katoa ra: Fruit maha

kai e tika ana:

• panana maoa - 2 RW;.
• sladkiy- Orange 2 RW.;
• aporo whero - 1 RW;.
• miraka tepe māori (e wātea ana ice cream) - 300 g;
• Kiwi - 2 RW.

tukanga o te faaineineraa

He kuware huamata, ki te whakaahua e taea te kitea i runga, e kore anake hanga o ki miraka tepe ice cream ranei huawhenua me te mayonnaise, engari ano hoki hua reka. Na, ki te faaineine i te rihi hua he tika ki te tango i te panana, karaka, kiwi me te aporo, a ka ata horoi ratou me te kiri. I muri i taua, kia hatepea katoa o enei hua ki poraka reo-rahi, ka hoatu ki roto ki te peihana noa. Muri ki a ratou e hiahia ana koe ki te tāpiri miraka tepe māori, me te uru ata. Me kï reira e hei utu o te waiu hua huamata hua e taea te refilled a paku rewa ice cream.

Tikanga, i mahi taua tūmomo maha i te tepu rite rihi kai reka. Heoi, e taea te whakamahi i te reira i roto i te paramanawa marama painga i waenganui i ngā kai.