Kai me te inuTohutao

Hūmeka

Ki te whakaturia e koe i roto i ki te tunu i te tahi mea mo tea, te keke hua ko te otinga tino. Mateoha, me te hauora, te reira e whakapaipai tepu ahakoa hoki. Ka tō tautooraa e mauruuru e etahi, a ka rongo koutou neke atu i te kotahi te whakamoemiti. Recipes e akono i te kanorau tino me te tikanga o tona hanganga, me te ihirangi o hua me hua e kua whakamahia rite whakakī. O koutou kōwhiringa - te kōwhiringa e whai ake nei.

Fruit keke ki te terise, wōnati me te koukou

Kai: pākete pata, 0.2 kg o te huka, 5 te terise, 130 go o ngā hānati whenua, 4 hua, punetēpu pekana paura, vanillin, 40 go o koukou, 0.2 kg o paraoa.

Te faaineineraa:

Patupatua a tahi pata ki te huka me te hua noa maheni. Ina e tāpiri i te paraoa, koukou, vanilla, me te pekana paura. cored Pear, tapahia ki poraka reo-rahi, ka uru ratou ki te hānati whenua whakamātautau. Whakahinuhinu te ahua o te pata, tauhiuhia ki te paraoa i runga i taha katoa, hoatu te pokepoke. Tahuri i runga i te oumu, a tuu i te reira i roto i te āhua o e pā ana ki te haora. Tirohia rakau rakau (tīkaro) wātea. Ringihia te keke hua ki te tiakarete wera, me te ka tauhiuhia e ki ataahua kuoro.

keke Fruit ki te aporo, me te paināporo kēne

Kai: Parāoa (hauwhā manokaramu), hua manu, te huka (100 g), kirīmi kawa (140 g), te pekana paura (2 tīpune), pata (45 g), aporo (250 g), pineapples (4 purerehua), māngaro ( 20 g), te huka (90 g), semolina (25 g).

Te faaineineraa:

Tuatahi o te katoa e hiahia ana koe ki te tunu i te pokepoke. Ki te mahi i tenei, whiua te hua manu, kirīmi kawa, te huka me te pata rewa. I muri i te paraoa tataritia ki te pekana paura, te pokepoke i te paraoa pokepoke. Hoatu ana e ia mō te 30 meneti i roto i te pouaka whakamātao.

I roto i tenei wa, te whakarite i te whakakī. He mea tika ki te horoi me te horoi i te aporo, tapahia ratou i roto o te matua. Tapahia ki poraka iti o te aporo, me pineapples. Tāpiri māngaro, semolina me te huka, pai uru.

I te raro o te puka e hiahia ana koe ki te apu i te pukapuka, taitai ai ki te hinu. Ko te pokepoke i te pouaka, a wehe ai kia rua nga wahi taurite. Na, he wahi nui (e pā ana ki 2/3 o te whakamātautau) kia horapa whakanoho iho ki runga i te raro o te puka, mata paku whakaarahia. Share whakakī i runga i te pokepoke whakanoho iho. He wāhanga iti o te whakamātautau (paparanga o runga) pukapuka titi, ka wiria nga ki reira, ka whakawhiti ki te whakakī. Āta whakawhānui i te pokepoke, me ki matapo te mata o runga me papa o raro. Tunua hoki te hawhe haora i roto i te oumu kua oti te tahu ki te 180 nekehanga. E rima meneti noa pata maoa porowhita whakahinuhinu topsheet kirīmi kawa ranei.

Porohita ki te hua tio

Kai: mōkihi Oil, 170 go o te huka, hawhe paraoa kg, 3 hua, leavening (tīpune) peke vanilla hawhe kaihoko, hua tio hua (rōpere, rōpere, te pafa'ihia e, vine, te terise, aporo, etc) ranei.

Te faaineineraa:

Patupatua a pata me te huka, āta tāpiri hua manu, te pekana paura, te paraoa me te vanillin, ki te whiwhi i te hanganga ki ōrite. hua koero hua ranei.

Hinu tunu ki huawhenua, hoatu i roto i tona pokepoke, horahanga whakanoho iho ki runga i te puka. horahia hua mea rewa hua ranei i runga ake, me te paku ki te pēhi ratou ki te pokepoke. Tunua mō te hawhe haora i roto i te oumu, i te pāmahana ko e pā ana ki 180 nga nekehanga.

keke Fruit ki āperekoti me ngā rā

Kai: 120 go o ngā rā maroke, 120 go o āperekoti maroke, karepe, 60 g, 70 go o te purapura pine, 300 karamu o te paraoa, te pekana paura paihere, 0.1 karamu o hapirone whenua, 170 g huka, 4 hua, 100 go o miraka pē, vanilla ranu paura 40 g tāmi aperikota, 130 ml o te hinu huawhenua, 20 go o te wai.

Fry i roto i te nati paina paraharaha, ka uru ratou ki nga wahi tapatapahi o ngā rā, āperekoti me karepe.

Whakakotahitia te paraoa, me te pokepoke pekana paura, tataritia ki te paraharaha, me te uru ki puehu hapirone ki te ranu me te huka. Hei pei nga hua, riringi te hinu miraka pē me huawhenua. Na ka hipokina te paraharaha, me te ruru hoki 30 hēkona kia hono te wāhanga. Whāranutia te puranga hua ki te koko. Tāpiri hawhe te ranunga o hua nati ka maroke ki te pokeranu me te uru.

Whakahinuhinu te ahua o te pata, hoatu te pokepoke whakanoho iho. takoto te wāhanga tuarua o te hua nati me maroke i runga i runga. Tunua i runga i te pae kupenga i roto i te oumu mo e pā ana ki 50 meneti (te pāmahana ≈180 nekehanga).

I muri i pie hua he rite, muru tāmi i roto i te tatari, uru ki te wai. Kohuatia tenei ranunga, te hinu i te porohita ki a ia, me te i muri i whakapakeketia ia, e taea te mahi ki reira.

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