Ka rite ki te panekeke oumu tika

Ko te hou te kupu "keke" ahu i te Latin "oleum" - te hinu, rite tuatahi enei iti thickish hua paraoa i pokepoke kawa parai i roto i te hinu huawhenua anake. kitea te whakahua tuatahi o panekeke rite te hua tunu te rite wawe rite te waenganui o te rau tau XVI. Otiia i taua wa i raro i tenei ariā ka matou panekeke, panekeke, tuposki Siberian me karamupeti, no te mea kahore he rohe mārama e e wehe i te panekeke i te momo i runga o ngā hua e rite i te pokepoke rewena wai. Ahakoa maha mātotoru tunua potato, witi me te semolina, me tenei kupu auraa anake te ahua motuhake o te hua, engari e kore e te hanganga faaineineraa ranei hangarau.

I teie mahana, e matau ana tata housewife katoa pehea ki te tunu panekeke i hanga i te paraoa witi, ki e taea te i konatunatua rite oat, pea, potato me Buckwheat. I roto i tenei pokepokenga whakamahi wai te waiu ranei, tāpiri atu rewena ki te tupu ama i te ōritetanga e taea ngāwari waea te koko. kia haere mai i te pokepoke mō panekeke ake rua, me te aroaro o tika tunu i te reira ki te tāpiri pata me hua, na ka haere mai te reira pata me te faaamuraa. Te noaaraa te koko iti o te pokepoke, wherahia ana e ia ki runga ki te paraharaha pai-wera ki te hinu, me parai tata kohua mo e rua meneti i runga i ngā taha e rua.

Na kia kōrero a pā ana ki te pehea, ki te tunu panekeke, a ko ratou rite ngohengohe, ka tahuri timera me ngohengohe. Me whakatau e koe katoa tikanga e toru: ki te tunu i te pokepoke, te hinu pai mura, ka tango i te paraharaha tika. kia Oil rawa mahana ki ia oladushek hohoro kōrori me rawa nui ngako kore whenumi. Kore, ka taea e ia te whakatau, me te riro flat, me te unappetizing, ara, ki te maoa te pokepoke te tika. He pai ki te whakamahi i anake te maka rino Pan, engari ka taea e te tango i te rihi ki te kounga Teflon paninga. kia whiwhi panekeke Puāwaitanga 5-6 mitamano, e kore ake. He tunua ratou, whakawhetai ki tona momonatanga maitai kite sdabrivanie ngā jams, honi, tāmi kirīmi kawa ranei. Ka taea te whakamahi ratou rite te kai reka e kore anake, engari ano hoki i rite te paramanawa, te tono ratou koe ki te tauiraa karika. Ka taea hoki e panekeke hei te pūtake mo te faaineineraa o te rua o nga rihi: kua tunua ratou i roto i te kīnaki tōmato ki te kai.

Na e matau ana koutou e founga ki te tunu tika panekeke, ka taea e koe te tamata no te faaineine ia ratou whakakī rerekē e kore anake, ranu paparanga ranei, engari ano ki te ngana ki te whakamātau ki te pokepoke. No te faaineine mātotoru rīwai tino, zucchini, kāpeti, kāreti, beets me ētahi atu huawhenua. pania ratou i runga i te grater me te admixed ki te pokepoke rewena i roto i te hanganga o te 1: 1. Tika tīpakohia ranu hanga mātotoru huawhenua mahi tūturu o te toi tunu.

E whiwhi taketake rawa i mātotoru pīni ki te otaota, me te karika. Leguminous Weld-mua, me te hiahia ki te panuku i roto i te mīhini kai, ka ngā ki te māhī rewena me parai i roto i te paraharaha, a ka kawea ki te tino tunua i roto i te oumu. Tino hira i roto i te tunu mawhene tata i te ate, rite he whai hua, kai, me te pai rite te rihi motuhake enei hua. E mohio ana koe e founga ki te tunu panekeke, na ko ratou rite kai? Pokepoke i ratou Besany - paraoa o tikipī pea. Ka taea e whakakapi te reira i te paraoa witi noa, me te kore e te pokepoke Me ki tāpiri tunu. Panekeke a na tahuri atu reka. Otira tunu tonu i ki te hinu a ratou.

I roto i Russia, tunua tatou panekeke ki kefir rewena ranei pokepoke, engari i roto i te US e whakamahia ki te pokepoke i te paraoa pokepoke ki te waiu ki te rēmana wai, me te kai pōhā mō te parakuihi ki te pīnati pata ranei pereni tirikara. I roto i te Te Hau-ā-uru, rite panekeke me te tīhi ngawari taua hua maitai ngā ki te hua kākano puree ranei. E te ara, e taea tīhi tino whakarangatira i te hanganga waikawa amino o te rihi oti. Kōwhiringa mō te hanga panekeke taimaha, whiriwhiri koutou reka, me te pārekareka ki. Bon appetit!