Kanohi-taimana ranei pehea ki te tiaki kanohi mo te wa roa

No te ra ki runga ki a tatou heke te rere o te kōrero ataata e hiahia wa ki ngongoa tatou kanohi. Na ki te mea pai e taea e tatou e tiaki ratou ara maiteraa, na he reira ki te mau i te torutoru ture ohie. Na, he aha e hiahia ana koe ki te mohio te hunga e kua whakaritea e ki te ui e founga ki te tiaki kite:

1. Homai o koutou kanohi i muri i te mahi ataata pakeke he whati poto, i roto i nei e taea te mahi e koe mahi mo te kanohi. Ko te ārai pai o tenei spasm o noho, me te oraraa tonu o e kia tino heke ai acuity ataata. He maha tikanga ki te whakaiti i te reira, e kore e tika kia mahue. Ka meinga mahi nahanaha kanohi te pātai o te pehea, ki te tiaki kite, kotiti. Ki te kahore he wa ki te mahi i mahi mo nga kanohi, a ka kite e hiahia ana te pai tonu, he reira taea ki te ngana ki te whakamahi i rongoā phenylephrine, engari i muri i anake kōrero i te mātanga.

2. kikimo auau Kia whakahokia kanohi prekornealnuyu kiriata, e maha i ohorere e nemiganiya roa. kawea ana tēnei i roto i te hoko tiaki ārai piki nui syndrome kanohi maroke (CCV). Roa SSG ngā, kia te take e kore o hūhi tonu anake, engari huringa nui i roto i te taupoki io o te kanohi - xerosis me keratopathy. Te whanaketanga SSG whai wāhi nui o ngā āhuatanga taiao i roto i te puka o te rangi-conditioners whakamahia pinepine dryers makawe, paowa, te whakamahi i te momo o aerosols, te tapeke ihirangi hau o te rangi, a ko reira utu te tuhituhi i te kore o te huaora horomanga, takarepa slezoprodutsiruyuschey ake pūnaha, te tūkino o tīwhana whakapā. A me pehea ki te tiaki i roto i taua tikanga kino kitenga? A, no te e hoko i te tohu tuatahi o te CCV taero roimata horihori, i roto i te whānuitanga whanui aroaro i roto i te mākete ho'oraa.

3. Hei whakaatu i tetahi mahi toitoi, haere ngā wāhanga o te mirimiri, rawa rohe waha, e whakaongaonga te tohanga toto, me te, no reira, te mana i roto i te okana o kite.

4. tirohia te nuinga tuwhera te rangi, ki te whakaiti peu kino. Rawa e paowa ahu ki te rangirua o te microcirculation i te etine, te kupu pēhia e pa ana i te kai tōtika photoreceptor.

5. taviniraa whai hua mō ngā huaora kanohi, me te ahu mai ngā āhuatanga A, B6, B12, B1, E, D me Ca. Me pēhea te ki te whakaora i te kanohi ki te awhina o enei matū? Tino noa, he mea e tika ana ki te whakauru ia ratou i roto i to koutou kai ra. He ratou i roto i te maha kai me complexes huaora. homai he wahi motuhake i roto i te Ophthalmology hou te ki te taonga ahurei pērā i lutein me zeaxanthin. Ko te ārai rawa pai o e hōloa macular e pā ana-tau me awhiowhio wai tenei.

maremare 6. A ape i, rewharewha, pakohu kakā, caries niho, e mahi rite puna o mate kanohi, ārahi ki mate o te kite. Ara ārai me te whakanohonoho o te aronga ma'i o te āwhina i roto i te take nui: me pehea ki te tiaki kite.

7. A whakamutunga, ko reira te tahi mau taime e tika ana i te fariiraa i te ophthalmologist. He nui rawa i muri i 35 tau rite tenei taua mate rite papahewa, maha faaite ake i muri i te patu i tenei rohe tau. he rawakore i roto i tona maimoatanga o te faariro i Medicine. Na reira, ko te wa pai ki te kitea i te reira rite wawe rite taea ki te timata maimoatanga ki te whakaora i te kite ahanoa.

He reira taea ki te whakapai ake i kite i roto i enei ra, i te mea kua tīmatanga iti reira? Ko te whakahoki ki tenei ophthalmologists pātai hoatu rawa anaanatae. Ki te te manawanui he hakoko heke kite, e kore hoki te wa roa i fakalakalaka, ka ki te 20 nga tau, i taea e pai utu ia ki te te pokanga taiaho atatāhapa, whakatikatika me te whakaora kite.