Tips i runga i pehea ki te whakaora opupu i runga i rekereke hohoro

Waewae - he wahi tino whakaraerae o to tatou tinana. I a ratou, noho tatou te nuinga o tona ora, a ka reira ko tetahi raruraru ki a ratou hauora, reira tonu ka pā te tu'unga tangata whānui. A, o te akoranga, te tino hōhā ka te take o te hūhi tavini te taua mea iti, rite witi. puta ana tēnei taatiraa ki he muku roa ranei pēhanga i runga i te kiri. Ka taea e taihoa kia maroke, me te mākū. Ki te te tika raungaitia kiri maroke, tiaki ratou, a ka riro taratara, me te uaua. witi Wet tohu oko subcutaneous ki te wai, i hanga nei e te waku kiri tūturu.

Ko tētahi o nga take matua mo ratou takanga ko hu kāore - kuiti, raru, i runga i te anga ke, e kore e whānui rawa, hoatu rangi ranei. Na te reira e to tatou waewae mamae me te mamae. Me pēhea te ki te whakaora taihoa runga nga waewae, ki te tino i ratou?

Ki te he mākū ratou, he pai reira kore ki te werohia te mirumiru - e mea ohie ki te kawe mate. Hiritia reira te raima bactericidal , me te kōrero i te dermatologist na uakina ana e ia taua mea, wharahanga me tukinotia. Ki te te te mea maroke witi, he ara tino o opupu rongoa pehea nohopuku i runga i tona rekereke - ki te cutter motuhake tapahia ratou ranei hauota wai i roto i te toa ataahua. e kore e tenei tukanga tango nui te wā, engari homai te reira i te hua pai.

O te akoranga, i reira e te tahi atu huarahi i runga i te āhua o te nohopuku taihoa rongoa i runga i ona rekereke. Ko tētahi o ratou - te hua fakamolū hiri raupa. Ki te mahi i tenei mo te torutoru ra pati o haukini houra tunutunu ranei hanga. A reira, ka kite koutou e ka ngawari te kiri, ata tango ki te kohatu pungapunga.

Ko tētahi atu ara tino o pehea ki te hamani taihoa, reira hinu huawhenua. Mirimiri ki ia waewae ngenge i muri tango i te ua, me etahi ra ka kite koutou i te whakapai ake. Tenei kua te taonga taua ko te rongoa merekara rite propolis. kia konatunatua te reira ki te ngako, me te i roto i o te ranunga ki te hanga tōtīra, e whai ana ki te tono kia rite ki te kōpeke mo te po ki kotia.

Ko tētahi atu huarahi o te pehea, ki te whakaora hohoro opupu i runga i tona rekereke, ko e kia pania te wāhi kua pā e toru ana inoinga i te ra ki te karika tukinotia. Karika - mohiotia germicide māori, me i tua, tona hinu tōtika fakamolū te kiri, me te cleans te wāhi kua pā.

Well, te rongoa whakamutunga pono iwi mō taihoa - he kiri rēmana. E tika ana kia ki te kikokiko hoki ra e toru here ki te waewae i runga i te wāhi kua pā, a ka ki te mamaoa i te kiri, me te tango i te witi. Ka taea e tonu e koe te whakamahi i me te rürü i haurangi i roto i te winika.

Ko te whakahoki tino-tino tika ki te pātai o te pehea, ki te whakaora hohoro opupu i runga i tona rekereke - ki te ārai i ō rātou tupu. Haere hu atu maha, i roto i te ra, me te tango i a koutou hu kia te waewae manawa me te wātea. Tangohia ake hu tika, te mohio koutou waewae i roto i ko reira whakamarie, e kore e aki, a ka tuia ia i ngā rauemi māori, no te mea kia tīmata ō waewae ki te pirau. Ki te ko matou whakapataritari hu hou witi, te hoko i roto i te rongoā Pads motuhake - ka tango ratou te pēhanga i te nohoanga, me te tokoni waruwaru rite kore ki mukākā te kiri kua kuoro ina haere ana.