Ki te kowhakina te io i tona hoki, aha ki te mahi?

Pinching - Ko reira, ina tae mai te karere i raro i te pēhanga kaha a tawhio noa kiko - ngohe, wheua, iohere uaua ranei. Nā ki te pēhanga ohorere mahi karere, meinga mamae, te kōpā, mania ngoikore ranei. A, no te taea tupu pinching mamae i roto i te maha wahi o te tinana: hei tauira, ki te te karere karapititia i roto i te tuarā i roto i te hoki raro, e taea te hoatu ki runga i te mamae.

take whakawiri

He whānui nga take. kia waiho te displacement o te pekehoe tenei. I te tahi taime riro jamming te putanga o te hauhauaitu mate ranei. whakapataritari hoki he ahei o tipu puku mamae. Ko te take tino noa o te jamming - he takahi o taumahinga o te kōpae intervertebral. tohu ratou he ahua o absorbers ru e ārai whara. Age, etahi mate, me pikaunga tiketike i runga i te tuarā āta whakaiti i te kōpae pānga damping, ka timata ratou ki te hoatu te pēhanga ki runga i te mamae io me take. Ko te kupu, nga take matua o te hoari i ngā: hauhauaitu, mate viral, whētuki, hohekore tinana, mahi nui, rawa te hanganga tuaiwi.

tohutanga

Ki te he io kowhakina i tona hoki, aha ki te mahi i - e kore e mārama tonu rite te hūhi kia tika ki etahi atu raruraru. A, no te pinching mamae he tamau taea faaite mai whakaeke ranei. puta te reira i roto i nga wa whakangā, me ki te ngaohiko. taea ki te whakaatu ano, kua kore te wahi i häpainga te karere, hei tauira mamae ko, karere mamae i raro i te pokohiwi peke, a ka homai ki te tuaiwi waha, ara te ringa ranei. Te kiri i roto i ngā wāhi raruraru kia whero, moti rawa. He kia kia huamo, pāhoahoa, kore o ruruku, sweating nui. Ki te kōrero tohu e te tangata kowhakina karere i roto i tona hoki, aha ki te mahi i - e kore e hiahia ana ki te whakamārama: kia kōrero tonu koe i te tākuta. Ka taea e tēnei mate arahi ki hopearaa rawa kino, ki runga ki te pāpāngia.

Kowhakina karere i roto i tona hoki - he aha ki te mahi i?

rongoā Modern he katoa e tika ana i roto i te tikanga ki te tika te tautuhi i te wāhi timonga me whakaturia ona take. Ko te tika te nuinga ko te whakamātautau X-ray. I roto i ētahi wā, kia whakarite hoki te MRI ranei ako electrodiagnostic ki te whakatau i te kawe ia o muka karere. He mea tika ki te whakaū i te tātaritanga kite ranei o abnormalities taea.

Me pēhea te ki te hamani?

Ki te whakapumautia te tātaritanga te me te tino ka kowhakina mai te manawanui karere i roto i tona hoki, aha ki te mahi - whakatau te tākuta. Ko te tikanga, whakaritea te manawanui ko te maimoatanga whānui tarukino me te tua (whakawera, mahi therapy, electrophoresis, hihi katinga irradiation, hydrotherapy, reflexology, mirimiri therapy, Radon pati, me ētahi atu). Ko te whakamutunga he tūranga motuhake. Hei whakahoki wheua whakahau complexes huaora me taka paruru. Ka rite ki te analgesic whakamahia taero e kore anake, engari ano hoki hinu me hāpiapia i runga i te pūtake o te nakahi, me te pi ware ngau, e he maha rawa whai hua. I roto i te tahi mau take kino kia rapua e te wawaotanga hāparapara.