Ko reira pai ki te te kai kai raw? Reviews

Na riro te reira tino rongonui ngā kai newfangled. Ko te whāinga ko anake te whakapai ake o te tinana, me etahi atu - ki te pehea o te taimaha i te taikaha. Ko tētahi o ēnei ngā Ko te kai kai mata. tamata Reviews o iwi ki te whakaaro ki tenei ahua o te kai , ko te tino maiorooro. He aha te mea te tikanga o te kohi kai anake i roto i te puka raw, i waho ngohengohe te kai wera-tukinotia?

He aha te mea te kai kai raw - te pai kino ranei?

I te tīmatanga, ahu te reira i roto i te Te Hau-ā-uru i roto i te 60-doma o te rau tau whakamutunga. Ko te whakaaro taketake - he āhua hauora me te kohi o te taiao, "ora" hua. Oia mau, te whanaketanga o ngā tikanga faaineineraa hou, hua kēna maitai e ngā korotutu whānui whakamahia, āpiha tae me tāpiringa. Ēnei wāhanga matū i roto i roto i ngā rahinga nui, hei tauira, i roto i ngā hua pērā i hōtiti, kuri wera, hamipeka, sodas, sweets, arahi ki te tahumaero hua. Ko te tangata kai tonu anake hua horihori wera-tukinotia ranei, e kore e riro i te nui e hiahiatia ana o huaora, whākōkī me microelements. Nā ki te peu kino ki te pau i te rota o tiketike-pūngoi kai, te tau toharite e mate ana i te takawhita, mate huka, te mōmona, mate pukupuku heke ake ki te 30-40 tau. e kore he mate nohinohi noa i roto i ngā tamariki e tika ana ki disorders pūkoro tinana. Ko reira utu whakaaro e pā ana ki te kounga me te whai o te kai. Na manukanuka maha iwi e pā ana ki to ratou hauora, e whakatau ki te kai i te ara tino rerekē. Ko tētahi o nga kōwhiringa - he kai te kai mata. Reviews tokoni ke mahino iwi nga painga me te mau parau tumu. Ka taea e taua kai kia o te maha ngā momo:

- kaikiota kai raw. Whakaaetia ki pau tetahi hua o te tipu takenga, me te kai, te ika, te waiu, hua, me te kaimoana, e kore te wera-tukinotia, arā i roto i te mata maroke ranei puka.

- Vegan kai raw. Tata ōrite ki te kaimangatanga, engari e kore e te whakaaetia tetahi maimoatanga wera. kia raw Food. Kai huawhenua, hua, purapura, nati, ngā rekiumu, ngā hinu huawhenua (aki matao), te honi, te hae, tarutaru.

Ko te parau tumu o te supply e taea e whakauru me te monotrofnym. tikanga ana te tuatahi e i tetahi wa whakaaetia te whakamahi o ngā hua, pērā i huamata. Monotrofnoe haunga rā kai raw te ranu. whakaaetia whakaaetanga te ki te whakamahi i te kai anake kotahi hua. Hei tauira, mō te parakuihi e taea kai koe i te aporo mo te tina - panana, a mo te tina - karaka.

O te akoranga, te kai he painga whakakorekore i taua kei reira he nui nui o huaora, te ahu āhuatanga. Otiia i te wa kotahi, rawa hoki te tinana tipu titau pūmua, kitea nei te anake i roto i ngā hua kararehe. Na reira, ko te reira utu whakaaro, he pai ki te monotrofnoe kai kai mata, he maha arotake whakahē. He aha e homai te tinana te kai tipu raw?

Monotrofnoe kai kai raw: arotake

1. ngaro te tinana te taikaha "kino" taimaha. Whakapiki i te akiākinga, te huru o te makawe, whao me te kiri. Ko, te whakamahi i te whakawhitinga koi ki te kai kai mata, ka taea e te tiki e koe i te "ahotea" ki te kaiao i te puka o te ngaronga o te kaha e tika ana ki te mate taimaha.
2. Kei te tino hanga nakunaku. Ko te puku āta kia whakamahia ki te kai rerekē, me tona rōrahi iti.
3. Nui haere manawanui, tautautefito ki he taimi ngā momo hou o te kai tōtika, me te mahi tinana.
4. Te huri i reka. tikanga whakapeka o perception o nga hua e tika ana ki to ratou naturalness me te kore o te whakahā.
5. riro moe hauora poto.
6. haapuai te reira i te pūnaha ārai mate. Ngaro mate pērā i dermatitis, hakihaki, te pukupuku, mate pāwera, mate pukupuku. Ahakoa tāhapa tino kino ki te tinana ngoikore.

Haere i runga i te kai kai raw - he taahiraa tino nui. Just mohio ki nga tūponotanga katoa, te faaineine koe hinengaro me whai wāhanga, ka taea e koe te whakatau ki te tamata i tenei ahua hou o te kaha.