Kai me te inu, Tohutao
Ko te whakakī o rīwai. Ko te whakakī o rīwai mō takai
Ko te whakakī o rīwai ki parai, ka tunua takai kia ngā kai rerekē. I teie mahana tapaea matou a koutou he maha o ngā kōwhiringa mō te taua rihi e kore e e rapua e hua utu, me te tāwāhi.
Ko te whakakī matarohia o rīwai mō takai
Penupenu rīwai - he kore noa he rihi taha reka, engari ano hoki he whakakī pai mō tunua ranei tenei takai parai. No te faaineine i tenei rihi anake, e hiahia ana matou:
- tote nui - kai reka spoonful;
- rīwai nui - 5 RW;.
- aniana matomato hou - he torutoru pere;
- pepa mongamonga kakara - he torutoru Pinches nui;
- pata tūturu (pāhūhū) - 70 g;
- ngako nui te waiu hou - e pā ana ki 1.5 st;.
- hua heihei reo (he pai tuawhenua) - 2 mongamonga.
tukatuka Thermal o huawhenua
Ko te whakakī matarohia o rīwai (mo faaineineraa o takai) tino hohoro mahi. Ko te mahi tuatahi, ko te ki te horoi i te kōpura nui e tihorea a ka tapahia ratou i roto i te hawhe, me te hoatu i te reira i roto i te wai kohua tote tino. kia tunua Vegetables mō te 30 meneti ki te whakaoti i te mārū o te hua.
pureeing
I roto i te tikanga ki te kua tahuri i roto i whakakī tino reka o rīwai, kia mahi penupenu rīwai ki te tua o ngā kai. Ko te kupu, i muri i kohua te kōpura ki te tatau e hiahiatia ana te wai katoa, a ka whati i te hua, me te pokepoke i te hua katoa te whakamahi i tolkushkoy. I roto i tenei tukanga, e hiahia ana koe ki te tāpiri ki te rīwai kohuatia waiu, allspice whenua me te hinu tunu kai rewa.
kia rite te roa o te pokepoke i whakahuatia wāhanga noa whiwhi koe i te ranu ōrite kahore kapia. I roto i tenei whakakī matarohia o te rīwai whakaaro ki te kia rite tino. Ki te hiahia koe, i roto i te tua ki te wāhanga i runga ake, kua hiahiatia reira ki te tāpiri me te tapatapahi aniana matomato pere. ka hoatu e ratou nga takai he reka motuhake, me te kakara.
Hanga he hau potato reka ki harore
Te moepuku harore ki rīwai he atu te faaamuraa, me te flavorful atu te tetahi i hanga e te kahore tetahi atu kai. Ki te ako ki te tunu hupa huawhenua, korero matou i roto i te taipitopito i runga. Na reira, i roto i tēnei wāhanga o te tuhinga, faaoti matou ki whakaahua noa te tukanga o tahaki o harore ngahere hokona ranei.
Ko te kupu, ko te kai:
- harore tio hou - 500 g;
- nui mōrahi kāroti reka - 1 pc;.
- aniana White He nui e kore e kawa - 1 upoko;
- pepa reka me te tote mongamonga iti - tono i te ngarahu pai;
- te hinu putirā deodorized - āhua 35 ml.
hua tukatuka
Me pēhea te ki te hanga i te monamona whakakī Pie Shop? Potato ki harore - Ko te tino tenei he huinga tino. Ko te aha ki a ratou pōhā kāinga tahuri atu te tino tikanga mateoha i, me te reka. Kia he rite te puree huawhenua, kia timata koe te tukatuka i te toe kai. Ki te mahi i tenei, āta horoi tio, a ka ūkui ratou i te āhuatanga kore-kai, me te minita tapatapahia. Reira titau hoki huri paraoa motuhake hokona me huawhenua katoa. kia hatepea topuku (umanga ma) ki poraka (iti) me kāreti hou - e kore te grater pae kupenga nui.
Parai kai i runga i te paraharaha
Ko te whakakī o pati rīwai mō te hanga hua paraoa noa atu tiketike-pūngoi me makona. Otiia, ki te hiahia koe ki te tiki i te pōhā reka, ka penupenu, he atu harore tāpiri sauteed. Hoki tenei whakaaro, kia waiho te paraharaha tino hinu wera deodorized, a ka hoatu tio me te tatari mo te oti te whakaetonga o te wai katoa. Next, me te tāpiri i koe te harore ki nga aniana, me te ma kāreti hou. Fry nga kai katoa huihuia kia e pā ana ki ¼ o te haora i runga i te wera reo. I roto i tenei take, kia kia hipokina ratou ki te parauri koura marama.
Kia e browned te harore ki riki me te kāroti, Me ratou ki te rongo ki te pepa, me te tote pai, me te ka tāpiri ki te myatomu rīwai, me te whakaoho i te koko nui. Next, Ka taea te whakamahi humarie te whakakī mo ratou whakaaro tikanga.
Tahia o rīwai me te kai mōrohe
Kia pehea te i ētahi wā e hiahia ana ki te hamani tona whare reka, me te tiketike-pūngoi keke kāinga. Hoki tenei, tūtohu tatou ki te hanga i te monamona, me te keke tere ki te whakakī o rīwai me te hau. Ki te ako ki te tunu i te puree huawhenua, whakaahuatia matou i te timatanga o tenei tuhinga. Ka rite ki mo te kai, hanga reira e tika ana ki te whai i te whai ake ngā whakaritenga motuhake katoa. Hoki tenei e hiahia ana matou:
- kahore mīti ngako - 200 g;
- poaka, kahore te ngako me te wheua - 200 g;
- riki huamata kawa - 2 upoko;
- pepa reka me te tote mongamonga iti - tono i te ngarahu pai;
- te hinu putirā deodorized - āhua 35 ml.
Ko te tukanga o te whakarite mōrohe kakara
Me pēhea te ki te hanga i nga paparanga tino ohaoha, me te reka? Potatoes ki harore, rite kua kua matou whakahuatia, pai ngā ki ia atu. Ko reira he mea tastier puree huawhenua ki te kai mōrohe. Ko te aha i roto i tēnei wāhanga o te tuhinga i faaoti matou ki te korero ki a koutou e pā ana ki te pehea, ki te tika te mahi i te hau.
Hei tīmata e hiahia ana koe ki te horoi i te mongamonga kai, me te ka Ruiruia tapatapahia rawatia ratou. I muri i tenei poaka me te mīti, ko te tika ki te waha i te huri mā te whakamahi i te mīhini tahi upoko kopere kawa. Ki kia tāpiri te tote mōrohe hua ki te pai paräoa me te pepa, ka pai uru noa ringa ōrite.
maimoatanga wera
Teuteu he mīti whakauru kakara, he mea e tika ana ki te puta ki te tukatuka waiariki. Ki tenei mutunga, kia hoatu ai i roto i te kōhua, ringihia he wai iti, ka korohū, hipoki e pā ana ki ¼ haora. I muri i te makuku katoa mimiti i te rihi ki te hua kai, ko te mea e tika ana ki te tāpiri i te hinu huawhenua deodorized me te ranunga pai. Fry i roto i taua kai rite hiahiatia tae noa kāwanatanga koura, me te puruhekahekatia. I te mutunga kōhua me nekehia i te pereti me kia tu peka noa kai matao.
te hawhe haora i muri tunua hua kai ki te tāpiri ki te penupenu rīwai, me te uru he koko nui. I muri i taua, e taea te whakamahi humarie te hau oti ki te kai mōrohe hoki ratou whakaaro e tūmanakohia ana. Mai i reira ka taea e te hanga e koe keke nui, tunua i roto i te oumu, keke iti parai i roto i te hinu ranei.
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