Kumine me purapura kumine: he aha te mea te rerekētanga, he aha ngā āhuatanga whai hua i, te wahi e hāngai ana.

E rave rahi ngaahi uaifi tauhi whakaaro e kumine me purapura kumine - Ko tenei te mea kotahi. He tino pena? I roto i tenei tuhinga hi'opoa tatou i tenei pātai: korero aha te tikanga kakara pērā i te kumine, me te pi, rerekē (ka e te aroaro ia mea kakara whakaahua i raro nei) me te wahi e whakamahia.

Kuini o kakara rāwhiti

Zira - he tipu no ki te puninga Kmin whānau iti matua. Tino maha, ka karanga i tenei kakara ko te pi Roma kumine ranei. E ai ki he tokomaha, kumine me purapura kumine - Ko te mea ano tenei, engari e kore te mea pera tenei. Ko ratou, pono, tino rite i roto i te ahua, engari he tino rerekē te hā o enei mea kakara. whakaaro kumine ko te wāhi o Central Asia. Ka rite ki kakara roa mua reira ka anga ki te kia whakamahia i roto i India tahito, Kariki, Roma me te Middle Te Tai Rāwhiti. Nga Kariki me Roma whakamahia kumine mō te maimoatanga - kua reira ki te whakahua i nga mahi o Hipokeletisí, Pliny te Elder me Dioscorides.

He maha ngā momo o te kumine, whai reka rerekē, me te kakara. E whakaaro ana te nuinga noa Persian Kirmanchi me kumine. Zira tūturu reka tangy me te hā kanapa ki tīwhiri o hānati.

Whakaahuatanga kumine

Ko tētahi o nga otaota matamua kitea i roto i te nohoanga roto o te Stone Age, he kumine. I roto i to tatou whenua, kitea tenei tipu i roto i Marehekepa, haere roadways, tapa, tata ki hea. Tenei whakato kakara no ki te herewi utuafare. I te tuatahi o nga tau o te ora ko te hanganga o te pakiaka kikokiko, me te paku branched rau putanga matahuru, te tuarua - te pana o te pekapeka kakau, ko tona roa e taea tae 90 henimita. he puawai pi i roto i Hōngongoi. E elongated hua dvusemyanki. Seeds rahi iti o, rarai. Kei roto rau Young e pā ana ki 45% waikawa ascorbic me whakaemi pakiaka huka.

I roto i te Caucasus, nga Balkans, te Mediterranean ko Ahia tupu kumine mangu. Kei te maha mohio a tenei kakara rite kumine. He aha te mea rerekē i kumine pango kakara rawhiti, ka tamata matou ki te kitea i roto i. Rua kakara kakara mangeo me reka kawa, ko te āhuatanga reka rerekē mārika i, he aha i roto i te tunu kai, me te e whakamahia rerekē. He oti kore pilaf Eastern waho te tua o te kumine, haunga e he reira maha hakari i roto i te rīhi kai, hōtiti me tiihi. kumine Black te nuinga whakamahia rite te kakara i roto i te faaineineraa o te rare, inu me PICKLES ki whakawhiwhi hā.

Kumine me purapura kumine: he aha te mea te rerekētanga i roto i te hanganga matū

Ko te purapura kumine i roto te hinu fatty e pā ana ki te 20%, 2.5 ki te 4% o hinu faufaa (i te mea reira i roto i te kimol hanganga hāparo-tahi cumic, paratsimol, Kimin me carvone), 10-15% pūmua, e kore neke atu i te 16% o te kapia, me flavonoids, cumic waipiro, Arepa me te beta Pinin, tannin, huaora no ki Groups B, dipentene, beta-phellandrene, waikawa ascorbic, hāparo-tahi perilovy, konupūmā, konupora, ūkuikui me ētahi atu kohuke.

Ko te hanganga o purapura kumine he flavonoids, te hinu ahua me te ngako, pūhui pūmua, coumarins, kohuke me tannin. Ko reira limonene, carvacrol me carvone (whakawhetai ki tenei taonga hā motuhake puta) te hinu faufaa. I roto i te pakiaka kumine whakaemi te nui nui o te waikawa ascorbic.

āhuatanga Whaihua o kakara

Ka rite ki a koutou e taea e te kite i roto i te whakaahua, he mea tino rite i roto i te ahua te kumine, me te pi. Atu i enei mea kakara? Āhuatanga. kohi auau o te kumine tauturu i roto i te whawhai ki ohoroa, mate wareware, te rohirohi manavasii, migraines, cramps i te kopu, dyspepsia, flatulence, korere, Bronchitis, kohatu au me te tākihi mate, mare. I roto i tenei whakamahi o pito jeera. Tenei kakara rawhiti normalizes nakunaku, ārai Thrombosis, whakarato te tinana ki te tiaki ki te whakaeke ngakau, whakapiki i te pūnaha Cardiovascular, tauturu ki te whakapai ake kite, me te mahi roro.

Kumine he toniki, diuretic me te pānga rongoā horoi, faarahi libido, tāoke i te tinana. Kumine - he lifesaver i te tuatahi nga marama o te hapūtanga: whakapairuaki, relieves me ārai bloating. Pediatricians whakamahi kumine hamani tamariki flatulence, me nga Kariki hanga i tea o ana tamariki hauora.

hoki e whānui hua kumine whakamahia i roto i te rongoā (whakamahia ki te hamani pāhoahoa, kakā me Bronchitis). whakaaro ana te kakara e te rongoā horoi pai. He kumine me ngā āhuatanga antiparasitic. whakapiki i te hinu Essential nakunaku, pehi i tukanga FERMENTATION māori secretion, whakangā o te uaua maeneene i roto i te tua e te pānga whakarokiroki. Seeds mea kakara tūtohutia hoki te whakamahi ki te flatulence, mate mimi, kōroke me atony intestinal.

Ka familiarized ki ngā āhuatanga whai hua taua mea kakara rongonui rite te kumine, me te pi (te rerekētanga i waenganui i ngā tipu waho rite, kua matou kite kē), e kore e taea te hanga e koe anake rihi hā ahurei, engari te whakapai ake ano hoki hauora koutou.

contraindications

A, ki te e tukua katoa ki te kai seasonings rite whai hua rite te kumine, me te pi? Ko te rerekētanga i waenganui ia ratou, kua mahi kua matou ki. Kia kōrero a pā ana ki te take i roto i nei e tūtohu ana ki te paopao ki te whakamahi o ēnei mea kakara. Ko te kupu, contraindicated te whakamahi o te kumine te i roto i te gastritis ki te kawatanga tiketike, whewhe duodenal me te puku.

kia hoatu te iwi ki te aau ngoikore ake kai te kai, me te ika rihi, he mea kinaki ki te kumine, rite nui ake te mōrea o te whakaeke ngakau. Ehara i kakara tūtohutia ki te kawatanga tiketike o te wai kūnatu whakaputaina e te puku, me te anemia. contraindicated kumine thrombophlebitis me Thrombosis. Mahi i roto i te maha nui o purapura kia arahi ki te makanga o whēkau whakatokia.

tono

E whakamahia hua kumine ki te whakaputa i hinu faufaa, wana taitamariki e tapiritia ki te huamata, hupa me takai. I teie mahana, ko reira tetahi o nga mea kakara tino rongonui, e kua whakamahia mō te hā rare, inu i te kava, marinades, ranu me whurutu. I roto i te cosmetology me te rongoā i whakamahia hinu faufaa.

Ka taea te whakamahi kumine purapura i roto i te tunu kai me te mea he katoa, ka paräoa. I roto i India, kua tapiritia kumine ki rīhi huawhenua, i roto i Greece tenei whakahā maoa hōtiti i simirski, Uzbekistan - pilaf, ngā hupa, paramanawa, Kyrgyzstan - marinades me ranu, i roto i Armenia - hiwia hōtiti sudzhuk.

Ka taea e ngāwari keke tauhou i muri i te pānui i tēnei rauemi whakahoki te pātai: "He aha te mea te whakamahi kumine me pi? Atu i enei mea kakara me te aha ngā āhuatanga whai hua i? "