Me pēhea te ki te tunu tika me te reka hupa

Hoki ngā māngai o te iwi Slavic, me te mo te hunga e mauruuru nei me aroha Russian me kai Ukrainian, e kore te tuarua o te akoranga tuatahi, e pai kia pera ataahua ki te pangia e rite hupa. He tino e riro whakawhetai ki borscht kai Slavic kua rongonui katoa i runga i Europe, rawa te pūtaiao tunu i roto i Ukraine, te wahi i reira he tata kore te tangata kotahi e kore nei e mohio maha keke pehea ki te tunu hupa.

Ka taea te hanga i tēnei rihi Ukrainian i roto i te whānuitanga o ngā rongo, kia rite ki tohutao taketake, e tēnā i runga i te pūkenga o te tuari me te tunu kai o te rohe. Heoi, i reira e etahi āhuatanga noa, kahore nei e kore e tenei rihi karanga tona ingoa whakakake. Me pēhea te ki te tunu hupa matau? Kia tino ki te tango i te pīti rite ei tuhaa faufaa rahi o te horo'araa Kushanov reka taketake, me te tae. Ko te rerekētanga, ka, waiwai, ko reira pehea me i te mea i tunua hupa mō te hupa me te huinga o huawhenua. Tei runga i tenei huringa, me tona ingoa te tino noa e pā ana ki te rohe, i roto i nei i reira nga tohutao tuatahi. He borscht i Kiev me i Poltava, Lvov ko Galich, matarohia Ukrainian me Odessa.

Aha atu Me ki mohio te hostess, ki te whakaaro e pā ana ki te pehea, ki te tunu hupa? Ko te take i reira, mau mai ana ki te hihiko, e hiahiatia ana etahi wa kei te ki te pupuri i te paraharaha wera iti mōrahi ranei tika hawhe te haora ki te infuse i roto i te wahi mahana. I mua i te taviniraa i te rihi, whakatakotoria i roto i runga i te rihi, me tauhiuhia koe ki greens tapatapahi rawa.

Na konei ko etahi tohutao e ka tauturu i te housewife ki te pai ratou hunga aroha reka kai Slavic tuku iho, ako ki te tunu i te hupa whakamiharo ki mīti. Na, mo te faaineineraa o te hiahia: (. 450 gr) mīti (. 300 gr), Beets (. 300 gr), rīwai hou me te kāpeti. Ano, kia tango i te reira kāroti (100 g.), Tomatoes (400 gr.) Ranei puree tōmato (100 gr.), I pai rite riki, me te karika (1-2 whāinga.). Ko tētahi atu paraoa hiahia (1 tbsp. L.), Fat (200 g.) A hinu poaka (50 g.), Kakara me otaota. tūtohutia ētahi ngaahi uaifi tauhi ki te tango ngako (50 g.) A kirīmi kawa (100 gr.).

Whakapaia te hupa tino ohie: whewhe tae noa kai maoa, āta tatau hupa me te tapahia te mongamonga kai matao. Beet waiopeope, horoia, tapahia ki kikokore "Julienne", ringihia tika winika, ka tauhiuhi ki te tote, a ka hoatu ki roto ki te paraharaha, me te ngako, me te tōmato (pani tōmato), ki te huka me te kohuatia mo etahi wa tae noa ki te hawhe. Wehe he mea e tika ana ki te tapahi me te kōrori i te riki, tapahia ki poraka o rīwai waenganui-rahi me te hoatu i te reira i roto i te hupa.

maha whakaaro tokomaha keke tauhou pehea ki te tunu hupa e kore i ngaro ia katoa o tona kounga reka, me te hauora. Ko te otinga pai, ko te ki te kawe ki te whewhe te oti hupa, tuwha ki a ia i roto i tapahia ki takai tahuri rite huawhenua, me te kāpeti hou,, me te mau mai i rihi ki hihiko mō te 10-15 meneti. I muri ka kawea mai anake tenei hupa reka ki mīti ki te hihiko me te kia tu rima meneti. Ka Me te rihi oti ki te ringihia i roto i te rihi, me te atawhai tauhiuhia ki otaota.

Ko te pātai, ko te pehea, ki te tunu he reka, me te rerekē kohuatia, e kore e ara i te tangata e matau ana ki te whakamahi i roto i te tunu i te whānuitanga o ngā kai. Original a rawa ngā ko te Ongaonga hupa. Whakatakotoria he o taua hua hoki a ia Ongaonga, me te kopurepure (100 gr.), Potato (60 g.), Kāreti, riki, me te pāhiri (10 gr.). Me hoki koe ki te tango i te kīnaki tōmato (15 Oz.), Hēki, pata rewa me kirīmi kawa (15 gr.), condiments me mea kakara. Me ongaonga ki te kōmaka atu, ka ki mamaoa, horoia atu ki te wai matao, me te whewhe kia maoa. Me wehe ki te tapatapahia te riki me te pāhiri pakiaka ki poraka, me te kōrori tahi ratou ki te pata rewa, me te tōmato me te hoatu i roto i te hupa wera me ongaonga penupenu. I tua atu, i roto i te hupa potato whakatakotoria atu poraka, seasonings me kakara, me te hauwhā o te haora - kōripi he kopurepure.