Osteoarthritis o te waewae hei mate haavare mīharo

E ai ki te kupu hauora, rumati o te waewae, ko te mate i roto i nei te āta te wheua ngohe whakangaromia, me nga kopa maeneene i roto i te hononga hei matia. mamae te tangata i te mamae tonu i roto i te waewae, e kore e taea e haere ranei ara tu i runga i te waewae tetere. A, no te pa ki a koutou te tahi metatarsophalangeal o te ringa mana'o te nui ake te pāmahana o te tahi, me te kiri i te pae o te mumura he whero.

Ko te take e ai whakawhanake kaiponapona o te waewae, te whai ake:

- Mau hu kikī rawa, e hoki te wa roa kokopi ana te waewae, ārahi ki deformities me mumura.

- Te kore o ngā matūkai i roto i te kai. Ka taea e osteoarthritis puta i roto i o tetahi mea ki te wīra hohe o te konupūmā i te tinana. Hei tauira, whai wāhi waipiro, kawhe, sweets me te houra ki te Whakateatea taua.

- kawenga High i runga i te tahi, mumura whakapataritari ia. pea tenei mokowhiti i te teitei nui, etahi mahi wā roa-ki pauna, a tae noa hākinakina kaha, kahore whakatūpatotanga tika.

- whara tahi, kino tinana, kia rite ki te pai kia rite ki te hohokitanga o whara tawhito.

- keno ki arthrosis mate e tika ana ki te pākia waimaero.

- mōmona, e taea mooni āta deform te tahi.
Ka rite ki te hua o enei take ohorere te te supply noa toto ki te waewae me te, i roto i ngā, i te tahi metatarsophalangeal, hua i roto i āta whakawhanake osteoarthritis o te waewae.

Tohu o tenei mate ngā:

- tetere tahi, e kia whakawhānui tua atu i te reira.

- Pain e puta kore anake, no te mo te tahi, engari i roto i, me te o iho. Peia atu o reira taea tangata anake ki te awhina o painkillers.

- whero o te waewae i roto i te rohe tahi metatarsophalangeal. Te kiri i roto i tenei rohe riro pīataata, raru.

- I te pa o te mutu wera atu i te tinana katoa.

- iti te waewae i roto i tona nekehanga. e kore e taea e te tangata haere tika, rite kore e te tahi whakapiko.

Ko te tikanga tuatahi o te tātaritanga o osteoarthritis o te waewae, ko te X-ray. E whakaatu ana te pikitia kia kite i te rata mātanga etahi huringa i roto i te mata tahi. I roto i ngā, kia whāiti ai wāhi tahi.

Te ati uihia e osteoarthritis o te waewae, ko te e taea tenei mate te whakawhanake wa tino roa, kahore ai tetahi raruraru ki te tangata. Nō reira, i roto i te fare ma'i, e kore e whakatutuki i ia te wāhanga tuatahi o te hanganga o te arthrosis, a ka kore e taea e ahau te haere. Na reira he mea tino nui ki te mohio - me pehea ki te hamani osteoarthritis o te waewae, ka i hanga noa ia iho ua.

Ko te tikanga maimoatanga matua ngā:

- Ko te whakamahi o kore-steroidal rongoa anti-inflammatory mahi e āwhina i ki atawhai mamae, me te whakaiti i mumura. Ēnei taero ngā ibuprofen, piroxicam, indomethacin, me ētahi atu.

- Reception o teuteu e taea te whakapai ake i te tukanga pūkoro tinana i roto i te kiko wheua ngohe.

- ngā Physiotherapy. Tenei therapy autō, electrophoresis, UHF radiation, phonophoresis ki ultrasound, taiaho irradiation o te mana iti.

- I te kakama iti i runga ngā tikanga kia whakamahia i roto i te faatereraa i te werohanga tahi o raau taero pūtaiaki.

I roto i te wā tino, ka atu te ara noa e kore e noho, i mahi pokanga i te tahi.

Ko te tino tūtahi me te mate matatini e taea arahi ki immobility me te hauātanga osteoarthritis o te tahi. reira he mea tino nui ki te ārai i tona tupu. Ka rite ki taea te tūtohutia ārai ki te haere hu ki runga ki te tarutaru, te mahi mahi motuhake ki te whakapai ake i te tohanga toto noa i roto i nga waewae, te whakakī i te kore o te konupūmā me te ūkuikui i roto i te tinana.