Oto o Body, ngoikore kahore kirika: Take me te rongoā

Ia tangata mana'o maheni o te ngoikore, me te tinana oto o. kitea te ngaronga o te kaha te kore anake i muri i te mahi he ra a pakeke, ka e titi te iwi i roto i te waka, rārangi roa haere ranei ki runga ki ngā waka tūmatanui mō te wa roa, engari i roto i te ata, i muri tonu oho ake. E mea pinepine, e kore e te iwi e whakarongo ki reira. haere ia ki te kaihaumanu me ētahi atu tohunga anake i roto i te wā tino, ina pānga te ahuatanga te kounga o te ora.

mahaha

Iwi e mamae maha i mate viral, amuamu o oto o te tinana, hononga, me wheua, me te pāhoahoa, me te moe te pehi. Enei sensations te tikanga puta i roto i te haurangi.

meinga ano e oto o roto i te tinana, ko makariri te rewharewha ranei. Otiia e kore e te tahi mau taime i te putanga mai ARD pāmahana, rite te wā heki pae i 2 ki te 3 ra. Ki te he kaha te pūnaha ārai mate, ka taea e te tinana akakoromaki i te huaketo hoki te maha nga ra. I roto i tenei take, kia waiho ai oto o te tinana, te rohirohi. Te kore pāmahana rewharewha puta rawa uaua, a ko reira taea e kia whakapoauau reira iwi ki te mahaha.

Ētahi atu take hūhi iti

• oto o Tinana a taea meinga poisoning kai, pērā i botulism, i roto i nei te tangata kua te tau'a me lethargy, he mamae koi i roto i te puku o raro, werawera matao.
• piki iti pāmahana herpes, i reira te mea he puku o te pae, nui korokoro. Ka taea e Tohu rerekē i runga i te takitahi me te pakeke o te mate rānei.
• oto o Body, ngoikore kahore kirika kia puta i muri i te ngau tohu. I roto i tenei take, kia whai pāpāngia momohe o uaua i roto i te kaki, whero i roto i te puka o mirumiru i te tangata.
• Diseases o nga hononga, hei tauira rumati. kite Pain te ata i muri i te moe. A, no te te whiwhi i te tangata i runga i te moka, mutu ratou.
• rewharewha Avian - he huru tino kino i roto i nei e kore e maranga te pāmahana. Ki te whaiaro medicate-i roto i tetahi take e kore e utu i te reira, no te mea e taea arahi reira ki nunu'a fakatupu 'auha.
• mate toto pukupuku ranei. Ki te whakakore ratou, me te uiui e koutou me whakamātautau e ka whakaritea i te tohunga.
• I te tahi taime whakatau tākuta kakā asymptomatic. Ko te tangata he hāhā o manawa, oto o te tinana, ngoikore kahore kirika.

Aha ki te mahi ki a te mahaha?

I roto i te mate meinga e mate viral, Me ki te inu, pērā i "TSikloferon", "Arbidol" me "Aflubin" taero ārai-boosting. Tangohia 1 papa e toru ana inoinga i te ra mo te 7 nga ra. Ka taea e hanga e koe hope: i roto i te karaihe o te wai kohua he tika ki te tango i tetahi punetēpu o rauemi raw. Korohū 10 meneti. Kia kua matao o te wai, ka taea e te tango e koe i te hawhe kapu 2-3 wā i te ra.

āwhina Tuatahi mō te paihana

Me horoi te kai paihana otinga puku houra pāhare ranei, inu faaineineraa "Smekta" (1 paihere ia haora) ranei te tikanga "Hohea Waro" (1 papa ia 1 kg taimaha tinana). Ko reira utu hoki ki te tatari ki te kai, me te hemokai he iti.

Ki te te whawhai i te rewharewha ...

Ki te rewharewha Me ki hau i te ruma i reira te mate, whakaturia te humidifier, nui o fluids inu, kai aniana, me te karika. tīmata maha mate viral ki te kirika, no te mea tomo kotahi te huaketo te tinana, haamata te reira ki te tini. Ko Ko te aha te tangata mana'o hūhi iti i mua, a anake i muri i te wa he āwangawanga e pā ana ki oto o te tinana, ngoikore kahore kirika ia.

Ko te tino kino hamani koe rewharewha, i te mea he reira pea ki te tiki pōauautanga rawa nui. Na reira, kia tino ki te karanga i te tākuta nei e whakahau maimoatanga tika.

He aha te ki te kore te ūkui i te take?

Aha ki te mahi, ki te reira te mea oto o te tinana, ngoikore kahore kirika? Me pēhea te ki te whakaora i tēnei ahuatanga? Ki te kahore he take kitea, a kahore e te mate whakakorikoria rā, ka taea e koe te tango i te pati mahana, inu tea wera ki te honi me te rēmana, ka haere ki te moenga. Otiia ki te mea i te ahuatanga pumau mo wiki, kia tiakina.

He he he mate ma'i rite fibromyalgia. e kore te take unambiguous mo tona takanga tautuhia. Kei te āhuatanga i te reira e te tohu pērā i rohirohi tamau, lethargy, ngangau moe, manukanuka, mamae i roto i te mea tuhonohono me tendons, oto o te tinana, ngoikore kahore kirika. Treatment ngā tango i pōuritanga. I roto i kore take hei whaiaro medicate-, rite te rōpū whakakeke o taua raau taero Ko te tino kino.

whakangā

Hei ite manawa, me te ki tonu o te pūngao tonu, e hiahia ana koe ki te whakarite i tō mahinga o ia rā. Kaua Me ahau he moe hauora tonu-parirau, he mea nui ki te kai kai hauora, me te ki te whakaiti i te rōpū o te fatty, parai me kai raukikini. Ki te he kirika, rohirohi, oto o te tinana he tangata, e te mea pai ki te whakaturia peka wa mo te whakangā. pea te mahi manawa mua e tauturu i te wātea uaua, me te whakaiti i te mamae tenei.

E rave rahi taime i te tau, ka taea e koe te inu i te akoranga o huaora. He nui rawa i roto i te ngahuru me te puna tenei. Hoki e kore e wareware e pā ana ki te hau hou.

Ngoikore i roto i te hapū

Ko reira te tahi mau taime oto o te tinana, ngoikore kahore pāmahana i roto i te hapūtanga. Ka taea e te mamae wheua e tika ana ki te kore o te huaora D me te konupūmā. Me koe ki te whakawhāiti i ngā mahi tinana, me te ki te kakahu i te takai, e kore ki te noho atu i te kotahi haora, kaua e teka i runga i te mata pakeke. Ahuatanga meinga e te meka e te huri i te tinana e tika ana ki te hapūtanga, kia kore nui ki te manukanuka. I roto i te tikanga ki te whakakore i te mate, ka taea e kite koe i te tākuta, me te ki tika i te whakamātautau e tika ana.