Hauora, Tāpiringa me Huaora
Ranunga huaora kai mō te wātea i te mate
He rota o te iwi whakaaro e pā ana ki te pehea, ki te whakapai ake i to ratou wātea i te mate. Oia mau, te matao hotoke me te rewharewha piri i nga taahiraa, a kahore e mate ano hiahia. I roto i tenei āhuatanga, he tokomaha rere ki te rongoā, kei hea he nga whata te momo o te ranunga huaora mo te mate e fafau hua maere. Karangatia ki te pātai te whai huatanga o āpiha pharmacological, kahore whakamātautau taiwhanga e kore e hanga tikanga, engari ahakoa kia kia tuhia e te tikanga i roto i taua tāpiringa huka horihori, rongo me ngā tae, a ka he ratou i etahi painga ki te tinana e kore e kawea rite.
Aua'e, i roto i te whare, ka taea e koe te tunu ranunga huaora reka, me te rite whai hua mō te wātea i te mate. Ratou painga nui ko te ngaro o contraindications, anake mate pāwera ko tetahi o nga wae o te ranunga, etahi tākihi me te ate. Ko te mea anake e kore e ti'a ia tatou ia e wareware ko te meka e ko te ārai, nui atu i curative tenei tikanga. Ko, reira anake āwhina karo mate me te ahua o nga tohu tuatahi o te mate kia whakapā tonu te tākuta.
ranunga huaora Herbal mō te wātea i te mate
I roto i te iwi te rongoā, he momo o teas otaota ko te tikanga tino rongonui o te maimoatanga. Ko te rongoā e pā ana titiro iho i te reira, engari whakaae tonu nga āhuatanga immunomodulating o paari, lemongrass, ginseng, Elecampane, Echinacea, Siberian Ginseng, yarrow me Rhodiola rosea.
Hoko i te kai o e e ngā o te ranunga o te huaora mo te mate, ka taea e koe ake. Pono, me riro tetahi whānui matauranga, hei tauira e pā ana ki te aha te wa, ko reira pai ki te kohi puwha, ka pehea ki te mahi i te reira tika. Ki te kore te mea nui te matauranga ranei e ratou kore-whiwhi, ka ko pai te kohinga ki te haere ki te rongoā, i muri i ka hanga he rārangi o nga mea katoa e hiahia ana koe.
Collection № 1 (ranunga mō te whakahaere maremare)
Ko te hanganga o tenei ranunga he:
- sage;
- wana waina magnolia;
- rau Ongaonga.
Kua konatunatua katoa kai e toru i roto i te ōwehenga o te 1: 3: 3. hoki te faaineineraa o te whaowhia ka rato 1 tīpune ia kapu o te wai kohua.
Kohikohi № 2 (ranunga huaora ki te honi)
Tenei utu ngā:
- puku paina - 25 karamu;
- Yarrow - 25 karamu;
- : 2.5 karamu - taru kawa
- Honey - 250 karamu;
- Kalanchoe wai - 100 karamu;
- parani - 125 g;
- wāhanga harore - 100 karamu.
Yarrow, ki puku paina me te taru kawa ringihia 1.5 rita o te wai, me te pupuri i runga i te pati i te wai mō te 2 h. I muri i taua hiahia ana koe ki te roropi i te paraharaha, a tukua ki te tu mo te ra kotahi. Na e honoa mai te tahi atu kai katoa ki te whaowhia tātarihia. Tangohia kia reira e toru nga wa he ra mo te 1 punetēpu.
Collection № 3 (ranunga nati)
Ko te hanganga o te ranunga ngā:
- wōnati - 1 kapu;
- cranberries - 500 g;
- aporo matomato - 3 mongamonga;
- huka - 500 karamu.
Kua konatunatua kai katoa, tāpiri ki te karaihe o te wai, ka i kawea te ranunga ki te whewhe, decomposes ki oko, me te matao o. Rokiroki i te reira i roto i te wahi raumati, tango 1 koko 2 nga wa i te ra ki te tea wera rite te prophylactic.
mutunga
Ko te kupu, ko te ranunga huaora kāinga hangaia mō te wātea i te mate ki te āwhina i farii i te tiaki o te pūngao e hiahiatia ana mō te tohe tetahi mate. Ki te whakamahi auau ratou, ka taea e koe noho hauora, me te pārekareka ki te ora te tau katoa a tawhio noa.
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