Kai me te inuTohutao

Sandwich ki eggplant, tīhi, me te karika - he rihi tino mo te paramanawa tere

Sandwich ki eggplant he rihi reka mo te paramanawa tonu e ngā hua anake ohie, me te wātea. Me kï reira e kia pai te mahi i tenei kumamatanga rite te kē mateoha i, me te kai ki te kai nohopuku mua, e te hokona i roto i ngā wharekai kai nohopuku rongonui.

Me pēhea te ki te tunu hanawiti tere, me te reka ki te eggplant

kai e tika ana:

  • hanawiti rohi hou - 1 pc;.
  • tōmato maoa whero - 3-4 RW;.
  • eggplant iti taitamariki - 2 RW;.
  • tīhi Russian mārō - 180 g;
  • reo-rahi karika hou - 1 pc.;
  • huamata matomato rau - he torutoru nga wahi. (Tei runga i te maha o te hanewiti);
  • kumine hou me te pāhiri - 1/3 o te kurupae;
  • te hinu putirā - 65 ml (mō te parai huawhenua);
  • reo-rahi tote moana - ki te pangia e;
  • mayonnaise ngako-tiketike - 120 g;
  • pata - 70 g (mo te paraipanatia rākau).

Ko te tukatuka o whakauru matua

Hanewiti ki eggplant me te karika, he reira e minaminatia ki te mahi ki te whakamahi o huawhenua hou. I muri i ngā hua i riro katoa riro ngohengohe rawa me kāore hoki taua rihi. Ko te kupu, kia tangohia reira 2 eggplants taitamariki iti, ata horoi ratou, tango i te pito me te kakau, ka tapahia ki poro matotoru 1 henemita. I muri i taua hiahiatia te ki te tīmata tahaki huawhenua. Hoki tenei te mea e tika ana ki te ringihia te hinu putirā i roto i te paraharaha, nui te wera reira a ka ki te takoto te maha porowhita eggplant, tūtohutia nei i roto i te rongo mua tote moana. Hei faaere ngako parai huawhenua, he reira e minaminatia ki te hoatu i runga i te tauera pepa me te kia tu i te meneti torutoru.

Ko te tukatuka o te tahi atu kai

Ki te hanawiti ki eggplant ko atu mateoha me te monamona, ki kia tāpiri hoki reira he tōmato whero maoa me te tīhi mārō Russia. E tūtohutia ana kia tapahia ki poro kikokore me poro. Hoki, ki te tāpiri ki te tikanga te hanawiti kia horoi-mua rau huamata matomato.

Tukanga o te faaineineraa o te kīnaki

Sandwich ki eggplant tika tā te whakamahi o te karika te ranu. Ki tenei kia konatunatua mayonnaise nui-ngako, rōkara kāriki kuoro, me te pāhiri tapatapahi me te pi.

Ko te tukanga o te whakarite i te turanga

Ka rite ki te pūtake mo te taua kai tere, me te tikanga mateoha i, ua faaoti matou ki te whakamahi i te rohi hanawiti hou. Me tapahia te reira ki mongamonga ki rima henimita matotoru, a ka parai i runga i ngā taha e rua i roto i te pata.

akoranga hanganga

I muri i nga wāhanga katoa mo te paramanawa ka kia rite, kia timata te reira ki te hanga i hanewiti. Ki te mahi i tenei, tangohia te taro parai, hoatu i runga i te mata o te rau o te rētihi, eggplant tunua, karika te ranu i te maha o te wahi-wā koko kai reka, tōmato, me te paraharaha o te tiihi.

maimoatanga wera

I te mutunga o te hanewiti ki eggplant me te tīhi kia whakanohoia ki runga ki te paraharaha, a ka ki te 1 meneti tukua atu i roto i te oumu ngaruiti. I roto i tenei wa poto mahana paramanawa me ka horapa tīhi rewa, me te ataahua.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.delachieve.com. Theme powered by WordPress.