Kai me te inuTohutao

Towhu parai. Recipes mō te hunga e aroha ana ki te tunu

Kati te huri i te reira i roto i monamona towhu parai. He rerekē tohutao, i runga i te wae rānei. Ka titiro tēnei tuhinga i te maha ngā huarahi o te hanga rihi. Ka whakaatu matou a koutou e founga ki te kōrori towhu. Recipes e ka whakaaro matou, kia rite ki te hunga e aroha ana ki te tīhi.

Rihi ki te ranu

Towhu - soy tīhi (tīhi). Kei te hanga te reira na roto i te curdling soy waiu. I te mangai, he hou tenei tīhi, te kakano o tona ngawari. Ko te painga i runga i ētahi atu hua tīhi huawhenua tenei. Parai tohutao towhu he rerekē tunu kai, he reka e ka hoatu ki a ia he kakahu, wai kakara ranei.

Hoki te faaineineraa e hiahiatia ana:

  • e toru cloves o karika;
  • 500 karamu o te towhu;
  • te hinu huawhenua;
  • te rürü i (rānei māngaro paraoa ranei);
  • whenua pepa pango;
  • E rima tekau milliliters o te ranu hoi;
  • 1 h. L. te honi.

Te faaineineraa:

  1. Tuatahi, tapahia nga tapatoru towhu.
  2. I muri whakawiri makuku i te tīhi i te tikanga o te tauera pepa.
  3. waiwai mua-tīhi i roto i te ranu hoi mō te tekau meneti.
  4. Whakawiri makuku i te tīhi.
  5. Hurihia te poro o te towhu i māngaro ranei i roto i te rürü i te paraoa ranei.
  6. I roto i te parai, te mahana i te tepu e rua. te hinu huawhenua punetēpu.
  7. I muri parai crispy tīhi i rua taha.
  8. mahi te tamaa te noa. Minita tapatapahia te karika, uru reira ki te ranu hoi, te honi me te mea kakara.
  9. Next, ringihia te ranu tīhi. Mahi atu.

towhu parai. Recipe ki te whakaahua

Ko te tino māmā tenei tunu. towhu Parai - he paramanawa nui tua ki tina ranei. Uru i te rihi ki te raihi huamata o marinated, huawhenua hou ranei. Tukanga o te tunu kai e pā ana ki tekau ma rima meneti.

Hoki te faaineineraa e hiahiatia ana:

  • oporo;
  • polstakana ranu hoi;
  • huka;
  • 250 karamu o te towhu;
  • he katohia mai o aniana matomato;
  • 1 tbsp. cornstarch, hēhami purapura;
  • tote.

kai rite:

  1. I hoatu hawhe te haora te towhu i raro i te ioka i roto i te tikanga ki te pehea o te houku te taikaha.
  2. Na ka tapahia te tīhi ki tamâraa nui ki maihao matotoru.
  3. Next, tōpuni i roto i te ranu (soy).
  4. I roto i te parai wera te hinu. I muri parai kāriki noa, tae noa ki puta te haunga āhuatanga.
  5. Next, tango i te karika i te paraharaha. Tāpiri tīhi.
  6. towhu parai crispy. Na e hiahia ana koe ki te tango i te reira i te paraharaha.
  7. Ringihia ki kīnaki toe paraharaha, tāpiri huka, te tote, te pepa wera, māngaro.
  8. Na ka whakaohokia ka kawe ki te kohuatia.
  9. I muri i whakaiti i te wera, te whakaoho, te mahana i te kīnaki noa thickens reira.
  10. Next, i roto i te maroke paraharaha parai hēhami purapura.
  11. I muri i te huruhuru tapahia aniana taitamariki.
  12. Hoatu towhu i runga i te rihi, riringi te ranu. Na ka tauhiuhi ki hēhami purapura, aniana matomato.

Here a rite tunua towhu. Recipes kōrerotia i runga ake e tino ohie. Hoki te kōwhiringa e whai ake nei mō te hanga i te tua e hiahiatia o te tīhi me te mea kakara huawhenua.

Ki te pīni me pepa

tahuri te rihi i roto i reka, makona, flavorful. Ko te tukanga o te hanga rihi i roto i te 15 meneti.

No te faaineine te tīhi Rotongaio, rapu:

  • 200 karamu o te towhu;
  • 100 karamu o pīni matomato;
  • rōkara o karika;
  • 1 tbsp. pūnu hinu huawhenua, te hinu hēhami;
  • Hawhe o te pepa kōwhai me te whero;
  • 4 tbsp. koko te ranu hoi;
  • he hawhe tīpune o ma hēhami purapura;
  • 1 h. Pune kanekane.

Te faaineineraa:

  1. I te tīmatanga, tapahia i te towhu ki mongamonga reo-rahi, ringihia te ranu hoi (2 tbsp. L.), Waiho ki te waiwai.
  2. Ringihia te ranunga ki te hinu paraharaha, parai tapatapahi karika, kanekane.
  3. I muri tango i te wāhanga e rua, tūraki.
  4. Kuhua te towhu i roto i te paraharaha, parai tae noa ki parauri koura i runga i ngā taha e rua. Next, tango ki te paraharaha.
  5. pīni Aho tuatahi otohe i roto i te wai kohua mo meneti kotahi. Ka pōkaia i roto i te colander.
  6. Next, te paraharaha Hoatu te pīni, te pepa tapatapahi. Kōrori mō te rua meneti.
  7. I muri tāpiri i te huawhenua ranu hoi (e rua o Art. Punetēpu) me te ranunga. Tunu mō te meneti kotahi.
  8. Na ka tāpiri i te huawhenua ki te towhu me te pororaru. Tauhiuhia ki hēhami purapura.
  9. Mahi atu wera.

mutunga

Na e matau ana koutou e founga ki te faaineine i towhu parai. Recipes kua whakaaro matou rerekē. He he he ara ohie o te tīhi ki te ranu hoi. Ki te hiahia koe ki te waihanga i tētahi rihi uaua, ka whakarongo ki te kōwhiringa atu te utu o te hanga ki te huawhenua. Te ti'aturi nei tatou e ka whai koe ki te tunu towhu parai - tohutao whakaahuatia i roto i tenei tuhinga ka te tauturu ia koe.

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