Werowero i roto i te hapū. Kino whai hua ranei?

Ae, hapūtanga, he mea i ahuareka ai. Ka rite ki te pai, me te hauora, rawa wahine. Ka taea e he fekau'aki mo hapūtanga te mea e konei, rite atu ki hea, kaha tui fakafa'ahikehe, ahua, wehi, mana'o hape ... Ki te tapahia ranei e kore e ki te tapahia ratou makawe, ranei e kore e ki te haere ki te pati tauturu pa he werowero i roto i te hapū, me te tahi atu, i ētahi atu, i ētahi atu ranei ...

Ki te whakaaro koe e pā ana ki reira, e kore e ara he ruwha tino, ka taea e koe tonu te "whakaoti-kati rārangi."

Na ano, pea, i reira he tika pūtaiao rite ki ranei he reira taea hoki ki te wahine hapu mahi he werowero, me ka tupu tenei?

Na, te tuatahi e hiahia ana koe ki te whakatau he aha te mea te take e āwangawanga koe e kua whakaritea e koe ki te tango i tenei taahiraa?

Ko te take tino noa he kōroke. A, ki te kahore "āhuatanga ngā" taea ia, whakatau koe i runga i taua, kahore nui feaa, ma te whēkau, ka pea tūpuku ki huihui ki tenei tikanga, me te inaianei? Otiia e kore e he hapu te tinana o te wahine hapu, me te titau i te huarahi tino rerekē.
I mohio koe e te mana uaua taua rite contractions uterine, me contractions o nga uaua whēkau i roto i defecation? Na reira, whakarewa ratou ki te mahi ki te awhina o whakaohooho tuatoru-rōpū, ka taea e koe te tīmata i te tukanga o te whanautanga. Rawa pā tenei ki te hunga e whai i te mōrea o te materoto, uaua āhua o te kōpū ranei tau gestational ko kua nui - neke atu i te 35-36 wiki. Na reira werowero i roto i hapūtanga, tahi e te āhuatanga rite, houhou.

Otiia ki te kahore te hapūtanga werowero, pehea tūtohutia ki te horoi i te paru? rongo ana tēnei pātai e ia i runga i pōhiri ki gynecologists katoa. Ko te meka ko e noa paitanga ki te taua ara tuwhena, me te tere ki te horoi i te paru, kahore koutou e taea te maka o te nui tino - te take o te kōroke. E tatou ki te whawhai ko reira ki a ratou, e kore ki te tūhuratanga.

Tuatahi, faufaa te reira kai. Whakatūwhera te pouaka, me te pōti tino o te mea katoa rongoa e te reira, te te turanga o to koutou kai. I te iti rawa hawhe o te kai kia hua me huawhenua, parani, he inu tūturu, miraka tepe, kefir, rewena te waiu tunua. Whakapono ahau, reira Whakarite tonu to koutou tinana ki runga ki te ara tika, me te kore e taea e kore werowero akakoromaki pai i roto i te hapūtanga.

he tika ki te inu miraka pē hou i mua i te haere ki te moenga te reira, a kia timata koutou te ata ki te karaihe mahana o te wai. inu anake te wai kohua, pai parakore puna wai tātari ranei i te pāmahana rūma. E nehenehe te reira i te iti wera.
He take nui tuarua i roto i te tautururaa i to koutou whekau - he huringa āhua. Kōroke, aue, te whakarau o te hunga e neke i te iti. Ko te wā hapūtanga, he mea nui rawa hoki te kōpū e pēhanga ki runga ki nga whekau, me te hanga uaua reira ki ripeka-whenua. Na reira te putanga - kaupapa. O te akoranga, e kore e tenei tikanga e koutou taea rere nei i runga i simulators ranei aha te mea kino, ki te piu i te press, rite noa ngā wā tawhito. Heoi, motuhake mahi hoki nga wahine hapu ki pōro rapa, marama totoro me te mirimiri ko pono ahei o te raveraa i te mau semeio!

I roto i tetahi take, he werowero i roto i hapūtanga, ara, ki te te whakanohoia reira, he reira i muri noa koutou tākuta, ka tamata tikanga atu tohu i, hoatu te ruru ki te tukanga rite. A ka tupu tenei anake, ki te reira he tohu nui.

Kia mahara, mahi he werowero i te nuinga kotahi te wiki. e kore e Ko tōna rōrahi nui 0.5 rita. Ko te wai tāpiri ki te tincture o te Kamomere, calendula, he torutoru pata o te hinu ranei - Kei te hoki faatiti'aifarohia e te tākuta.

A haunga, kawea te hātepe kei te roto i raro i te mātakitaki o te whakangote rite maka ana he werowero i te kāinga , te aituä koe ki te kawe mate, ka he te reira kahore iti nui atu i kōroke. Ka taea e anake ngā āhuatanga horomata pai clysterize bermennosti me ētahi e kore e waiho.

Kaua e tango i tetahi kaupae, e hāngai ana anake i runga i tohutohu kāinga-tupu me te nounou. He nui atu te mano wa koutou hauora me te hauora o te tamaiti e parauhia te!