HauoraRongoā Alternative

Berries o here manu: āhuatanga whai hua, whakaahua

He whai hua hua katoa. Na te aha e koe mohio e pā ana ki here manu? Ko te bit tāwāhi mō te tokomaha ona hua, ahakoa te meka e he tino noa i roto i to tatou whenua tenei rakau riki nui. Na nga hua o te noa (mangu) ranei te here manu whero , he whai hua i roto i te maha mate, a te reira tika te whakauru tino tika mo te momo o tohutao. whakahere matou ki a koutou te tiki maheni ki te hua here manu: titiro ratou rite, he aha te reka, he aha e tono.

here hua

Iti hua pouri o te here mohoao (kei raro nei te whakaahua) ena i roto i te tīmatanga o August. Kohikohi nui o ratou ngāwari i te ringa. He pai ki te whakaputa hoki i tenei rangi maroke, me te i roto i te ahiahi ata ranei haora.

kia tukatuka nga hua kohia i roto i ngā hāora e whā o te kohinga. Rokiroki ratou i roto i te wahi raumati, me te maroke. Ka taea te whakatotoka ana te reira i roto i te pouaka tio, i roto i te ipu motuhake. hua pa'epa'e ora - i toru ki te rima tau.

hua here manu (whakaatu whakaahua ratou mārama) he tino reka. Ahakoa ko reira tonu ka e paku hīmoemoe kore hua tino maoa. Na reira e tūtohu ana ki te whakamahi i hua kua maoa.

Hoki te aha whakamahi?

here manu hua pau uaua raw te hokotai. E i raro ratou ki ngā tukatuka, hua i roto i:

  • here Jam, e taea te whakamahi i te moka o te huka ki tea;
  • hua maroke, e e ka whakamahia mō te tunu hua tatao;
  • decoction compote ranei;
  • paraoa hanga i hua maroke, e ka taea te tāpiri ki te pokepoke, ranei ara hanga te whakakī mo takai, pihikete, keke, a pera i runga i;
  • infusions rongoā e whakamahia ana mō ngā take hauora.

He aha roto te roto i te hua?

here Bird (hua) - he hua ahurei i roto i tona hanganga. Ko te rārangi i roto i roto i te hua Cheremuhovo huānga me matū aroaro i roto i te tepu.

hanganga

Tau kotahi rau karamu o hua

ngako

-

pūmua

8.44 g

warowaihā

16,87 g

huaora C

200 mg

pāhare pāporo

13.40 mg

konupūmā

2.2 mg

konupora

22 g

rino

0.04 mg

konupora

1.2 mcg

parahi

25 g

konukurahina

7 g

Konqueror

0,28 g

konumohe

27,40 g

selenium

0.05 g

konukōreko

3,08 g

strontium

0.8 mcg

konutea

15.6 g

arahi

1.8 g

iodine

0,42 mg

i roto i te here ano hoki kei roto hua:

  • waikawa citric;
  • waikawa malic ;
  • hinu aramona;
  • glycosides;
  • provitamin A;
  • tannin (ki runga, ki te rima ōrau).

uara Energy o tetahi rau karamu o hua o here mohoao - he rau Calories.

Berries o here manu: āhuatanga whai hua

Cherry hua, whakawhetai ki ona āhuatanga whakaora, e whānui e whakamahia ana i roto i te iwi rongoā. pānga haumanu i kiri, puawai, me hua o Prunus Padus. E kohia Flowers i roto i Mei, ka maroke. Kei te maroke hoki hua. E tauturu te reira ki a ratou te whakamahi i te āhuatanga whakaora i runga i te wā roa.

He decoction o nga hua o te here mohoao āwhina:

  • i roto i te take o ngā raruraru ki te wahi gastrointestinal (kopu inoino, korere);
  • ki hua te mananga o nga tangata;
  • ki te mamae niho.

tauturu hoki Bird here ki haerenga i te pākia e. Ki tenei mutunga, e kore e pai tangohia nga hua me te puawai, brewed ki te wai kohua. Ōwehenga: 1 ki te 1. Tohe hiahia toru tekau meneti.

E whakamahia here manu hua ki te hamani i te tahi atu mate:

  • rūmātiki;
  • maremare;
  • kirika;
  • kauti;
  • pīkaru (horoia e whaowhia kanohi);
  • stomatitis me Gingivitis (whaowhia horoi te mangai);
  • angina (whaowhia polaskay korokoro);
  • i ngā maremare e whakamahia atu nuitia hua whero o te here mohoao;
  • tuwhenua, tunga nei kua pirau ka ahi (tono kiko wai te).

Ko te whakamahi o te here mohoao me hua i reira (pērā i tāmi) e āwhina i ki a koe te whakakaha i te taiepa o oko toto, ki te pehea e mānukanuka manavasii, ata te pūnaha io.

A ka taea e hanga nga wahine he kanohi mo te mata o te paraoa manu-here. te āwhina ratou ki reo i te kiri, me te oranga reira.

tohutao rongoā, me te tunu i nga hua o te here mohoao

Tincture o koripi:

  • ringihia kotahi punetēpu o hua maroke te karaihe o te wai kohua;
  • hoatu katoa i runga i te ahi mō te rima ki te tekau meneti;
  • whakaturia te ranunga i peka i roto i te pouri mo te rua haora.

Kai i te hawhe kapu te hawhe haora i mua i ngā kai.

Tincture i roto i disorders o te wahi gastrointestinal me ki whakahoki mananga:

  • Cherries (hua) - he hawhe koma;
  • wai pātara - kotahi karaihe.

Whāranu mea katoa, me te hoatu i roto i te wahi pouri hoki e pā ana ki e rua tekau meneti ki te māhī hupa. I muri i tenei e whaowhia taea e koe te inu e rua punetēpu toru ranei e wha nga wa he ra.

Kissel i here mohoao: kohuatia kotahi kapu o nga oriwa i roto i wha kapu o te wai ki e rua punetēpu o te huka me te māngaro.

Tāmi i hanga i te here mohoao:

  • tunu tuatahi: hua backfilled huka, i runga i nga hanganga o te 1 ki te 1, ka whakaturia peka hoki ma rua haora i muri nei te heke te wai, kohuatia, ringihia hoki ki nga hua, e e ka tunua ki te āhua o te hihiko tonu;
  • te rua o nga tunu: hanga huka tirikara (he hawhe manokaramu o te huka, me kotahi e rua ranei mōhiti o te wai), ka ringihia e ratou nga hua o te here mohoao (kotahi manokaramu), kohuatia te ranunga te kia maoa.

Bird keke here:

  • huri paraoa hua here (Me tetahi ki tonu karaihe o paraoa manu-here);
  • diluted te paraoa hua kei roto i te karaihe o te waiu mahana;
  • aitia ranunga e toru ki te wha haora;
  • kotahi hua triturated ki tetahi kapu o te huka, i runga nei tīpune houra tunutunu, me te ranunga o te paraoa waiu, me te manu-here;
  • te pokepoke i te paraoa pokepoke, me hoatu tunu i roto i te oumu mo te toru tekau meneti;
  • nekehia atu keke Mateuteu te i te oumu; Ka taea te hatepea keke matao, ka whakahinuhinu te kirīmi kawa, te pata ranei ētahi atu kirīmi.

contraindications

Hoki ona āhuatanga painga katoa me te rārangi tika whanui o mate, maimoatanga me te ārai e e whakamahia hua, here contraindicated i roto i nga wahine nei e pao ranei ū, ka whai hoki ngā raruraru ki te haputanga.

Ano, te kohi nui o hua, me o ratou hua e taea meinga nui rauropi paihana. Kino ki te hauora e taea hoki infusions me decoctions o hua e taea te rongoa hoki rawa he wa roa. Whakaititia te nui o te kai o te here mohoao ki te iti me te tūtohutia hoki te iwi e pängia ana ki te takanga o mate pāwera.

Taua whakatūpatotanga e tika ana ki te meka e roto i te wheua Cheremuhovo hua kino ki te tinana tangata waikawa hydrocyanic (matū hua pirau i huaina amygdalin). Na reira, e kore e kino te hua here me kei roto i ona hua.

hiahia matou a koutou hauora pai!

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