He aha ai te niho pirau? Kai me te huakita e meinga niho pirau

Caries - te tukanga i i pakaru te tapatahi te taiepa niho. Tuatahi, i reira e rewa kohuke, me muri i te haere, me te oti te whakangaromanga o te niho. E rave rahi mau taata fifili aha ai niho pirau, he aha i reira he he tukanga. E matau ana enei take, ka taea e koe te tiaki i tou mangai, kia mau te hauora o koutou niho mo roa te wa.

He aha ai te niho pirau

I roto i te aamu katoa o te niho ako me te tāutu i te huinga o ariā e te hopoia tikanga te hanganga o caries. E pā ana ki wha rau ariā, e kore katoa o te akoranga tangohia tino e kairangahau. Na te aha ai niho pirau? Ko te take matua e:

• microflora;
• warowaihā;
• iti ātete;
• wā.

Ko te ngā tino ko te ariā o Miller. Ka taea te pēnei te reira ki te ariā tino hou, kīnaki nei i te tahi atu ariā. He aha te mea tona ngako? I roto i te tauhohenga o te microorganisms i roto i te kōhao me caries warowaihā kōrero whakatika. I raro i te mana o te kai FERMENTATION te hanganga o ngā waikawa waro, a hoatu ana e ratou ara ki te hanganga o caries.

Ko te atu waikawa i roto i te kōhao-waha, ko te nui ko te whakangaromanga o te tohu. Ai te ngaro te niho konupūmā me caries puta. e rua Miller atu take miramiratia i raro nei caries whakawhanake. He aha te mea ngā, te whakapae kua whanau tonu ia i roto i roto i te mahi. I roto i tona ariā, i reira e maha maioro, engari he pono te ariā taketake. Ko te pūtake o te ariā hou - ki te huri i te pH i roto i te kōhao-waha, i runga i nga wahi o nga niho kore anake, engari ano hoki i raro i te ƒpüata≈ hoki putu i runga i te mata o te tohu.

tukanga tukumate

Ko te huakita e meinga niho pirau, ko te tukanga o tukumate. I runga anō i te aha te huru o huakita ko e whakawhirinaki ki runga ki te tere o te whanaketanga te take o te tukanga. He maha ngā momo o te huakita, kia ia o ratou te kaihoko pūtake, i ratou maha ngā rerekētanga i roto i te tere o te hanga o te waikawa i te tukanga o te hanganga tohu. Ko te tukumate tino noa e:

• actinomycetes;
• streptococci

tiaki waha

Ko reira mārama inaianei huakita e cariogenic i roto i te kōhao-waha. Ki te karo niho pirau, e kore me hoatu e koe huakita ki tini i roto i te mangai. Me koe wa ki te tango matūriki kai, whangai nei ki a ratou. Rua Me tika te ra ki te taitai o koutou niho. Ka taea e te paraihe tango i te huakita ratou me te taiao i roto i te mea reira watea ki te whakaputa uri. Tiaki niho i caries ka kia pono ki te whai koe i te ture.

Ko nga ture taketake e whai ake mo te tiaki-waha:

• Arā i muri i ia kai ki te whakaputa i horoi o nga niho.
• Ki te kore e taea ki te whakamahi i te paraihe koutou, me, i te iti rawa horoi koe tou mangai. Ko te 20 meneti i muri i te kai i te tino mōrearea.
• Whakamātauria ki te pupuri i ki koe-miro niho, e taea ai e koe te tango i toe matūriki kai. Wā e kore e ratou tango whakawhānau huakita.
• Whakamahia mouthwash, e tauturu i ki te whakangaro huakita.
• Āwhina me te ngaungau. Engari kia mahara e taea anake e koe tararua i muri i te kai, mo te 15-20 meneti.
• No paraihe-miro ranei e kore e hoatu e koe he taurangi tino horoi nga niho, pera he mea tika ki te kawe i horoi ngaio e te niho i te wa wa ki.

e kore e taea e caries mutu koe. A ki te mea kua tīmata kē te tukanga, ka taea e te āwhina anake i te niho. he tika Treatment i roto i te tikanga ki te te tiaki i katoa o nga niho, e taea te neke i te huakita.

tauturu te paraihe tango i te tohu ngohengohe anake. Neke atu i te wa, ka anga reira ki te hanga i waro, i raro i te mea e kore e taea ki te tango i te huakita e noho ki reira, me te tini.

Products rite te take o caries

Te ora-waha, me te uri huakita cariogenic (streptococcus sanguis, streptococcus mutans). kai ratou i nga toenga warowaihā o te kai tukatuka e te e ratou, ai hanga waikawa organic. Kei te tuku i tēnei tukanga ki rite FERMENTATION FERMENTATION ranei. whakapā atu te waikawa organic te ki korahirahi, ai memeha wāhanga kohuke. Na i te mea puta caries?

I tohu āta riro te kikokore me hanga he kōhao i roto i te niho.

kohi nui o te huka, te kai reka, taonga i roto i te warowaihā, maoro, arata'i ki te hanganga o caries. whakapumautia tenei he axiom. WHO Kua whakaaturia tohunga e i roto i nga whenua i reira pau te taupori iti huka, he iti noa niho pirau.

Warowaihā pērā i reihuka, te huahuka, kūhuka, riro hoki pūmanawa cariogenic. Otiia ki te tohu iti.

kai

tango ngaio o te niho pirau taea hua he niho anake. Ka tūtohu ia he kai e taea te tiaki ki te niho pirau.

I roto i te kai tōtika kia whakaurua ngā wāhanga e rima nui: ngako, pūmua, te warowaihā, kohuke me huaora. E e hauora nga niho, e hiahiatia ana tika tou tinana pūkōwhai, konupūmā, me te huaora D.

Pūkōwhai. I te ra o te inenga tino pai mo to tatou tinana - 2-3 mg. He nui o reira mai i te wai inu. I roto i te para hou tipu maimoatanga hua whakapūkōwhaitanga motuhake wai. Fakataha ki ūkuikui me te konupūmā pūkōwhai whai wāhi i roto i te hanganga o te niho i tohu me te wheua ano. Heoi, ko te hoki kino he tuwhena rawa o te pūkōwhai, rite te kore o reira. fluorosis taea puta i roto i nei whakawhanake i te "tohu mea kotingotingo".

Konupūmā. Ko te kaihanga matua o te wheua tenei. pakeke noa 800-900 mg. Ko te mea ia tapao e tino whenumi tenei tūemi anake, ki te te tinana nui huaora D.

Huaora D. I whakaputahia i roto i te tinana i roto i te rā. I roto i te rohe i reira he iti te ra, e tūtohu ana ki te pau huaora tāpiri D. Ko tōna täkupu mō te tangata, ko te 5 mcg.

hua whai hua mo te ārai o caries niho

Na e kore koe e rapu utu i te tango o caries, mau i te ture tiaki-waha, me te kai i te kai tika i te hunga whai hua mō te niho. Ko ētahi o ēnei:

• kai Mārō e tauturu te pure i te mata o te niho i tohu e piri ki te korahirahi. Tenei kāreti, kāpeti, aporo.
• Ko nga hua o te papura, whero, tae puru i roto i bioflavonoids. Ēnei matū huaora-rite te mahi rite he arai mo te hanganga o kiriata kitakita i runga i te niho.
• purapura Whole, pata parani. Whakaongaonga i te hanga o te huware, i roto antioxidants (polyphenols) e tiaki ana i te whakangaromanga tohu.
• He toa o huaora, ngā kohuke me te pūmua - pīni me nati.
• Rimurimu, ika moana, taonga i roto i te huaora D, ūkuikui, konupora, pāhare pāporo, konupūmā kai moana.
• Karika - he rongoā horoi tūturu kaha. I roto i te huakita-waha e haamou i cariogenic.
• hua miraka. Tino miraka pē whai hua, i te mea whai taonga i roto i phosphopeptides. tere ratou ake te absorption o te konupūmā, te whakakaha me te whakahoki i te korahirahi niho.
• He taonga i roto i te waikawa ngako me te konupūmā tiihi Natural. pūmua waikuruwhatu roto i roto i te tīhi whakarato te remineralization o tohu.

Products e meinga niho pirau

Tabulahia i raro nei nga hua e whakatairanga caries kaha i runga i niho:

• sweets Various - jams, tiakarete ki tāpiritanga, pihikete, keke.
• e kore e tote i roto i ngā rahinga nui tino whakaritea kohuke me huaora.
• Ko te tukanga o te FERMENTATION, a ka pirau, whakatairanga kai tāpiapia e noho tonu i runga i te niho.
• inu Sweet - sodas, lemonades - e kore te rota o te huka i roto i anake, kai atu noa ratou i niho i tohu. Inu ai i inu tūtohutia te roto anake i te kakau witi.
• Ko te hanganga o te wai ano hoki whai wāhi nui. He ihirangi tiketike o te nika, parahi, he mōrearea hoki te tinana māota, i roto i ngā mo niho.

Ko te tūtohutanga matua mo nga i aroha reka

E mea pinepine, niho pirau i roto i ngā tamariki taitamariki, engari maha i roto i ngā pakeke, i reira te mea he nui te aroha mo sweets. O te akoranga, ko reira tino e taea ki te whakakore sweets. Whakarongo i te iti rawa ki te tohutohu āwhina:

• Whakaititia te wā o te noho o te reka i roto i te mangai (monamona, hipa ana). Ki runga ki te fariiraa i te mangai waiopeope.
• Ehara i te mea e tika ana ki te kai sweets i te po.
• kore mahi kia kawea atu sweets i roto i waenganui i ngā kai.
• Whakamātauria ki whakakapi purini hua reka, hua.

I roto i te caries prophylaxis i roto i ngā tamariki kai hauora ko te wāhanga nui. Ki te kite koe i te poka, e hiahia ana koe ki te haere ki te niho, e tauturu i kore tohutohu.

caries nunu'a

Ko te ati matua o te niho pirau i puta, me te e wahi i roto i te wāhanga tuatahi te reira ata, painlessly. Ki te reira he mamae, he reira pinepine te mutunga rawa. Ko pera inā e te mea e tika ana ki te tango i reira te niho. caries niho Na haavare. kia tīmata Treatment, ara ka kahore he tohu mamae. Kore, kia whakawhanake ai pulpitis mumura i roto i te kopa maeneene o periodontitis.

riro pirau Pūnoa te take o mate o whekau, hononga, maha mamae te ngakau. Ko te 'amanaki tino kino - mate niho. E mea pinepine caries take mate pāwera. E whakamahia niho kino mō te kai kore-maro, ka rite ki te putanga - he puku mate.

Haurapa o caries i te wā wawe

Me pēhea te ki te hamani niho pirau? Ki te kore e maimoatanga auau ki te niho titiro maimoatanga uaua o caries niho, ka kia tino raro i roto i rite te utu ki te wawaotanga atu taipitopito. Tahuri wā i te wā wawe, he reira taea ki te karo i te whanaketanga whānui. Na he tino kanorau utu i roto i te haumanu niho o Moscow. whakawhirinaki ratou i runga i te niho, me te ngaio o te rauemi e whakamahia ana. Maimoatanga o te toharite caries ka utu i 970 ki te 14 mano moni, hohonu - i 1150 ki runga ki te 16 mano moni. Tei hoki te utu o te hiri ki runga ki nga rauemi o te haamărôraa matū composites iti - i 300 ki te 4 mano, te hiri tino utu (marama-haamărôraa) - i 600 ki te 12 mano moni.

Te kore te awhina o te tākuta ki te kitea niho pirau Ko te tino uaua. Ko tōna mohio ake, ka whakawhanakehia reira he niho tunga. Ko te mua kitea he raruraru e, te maimoatanga ka tango tuu ngāwari atu. Hoki te manawanui, ko te tāpiri nui tenei. Black maoro, tae tonu te kiko ngohengohe, na ko reira tika ki te whakatuwhera me te hamani niho karere. He pai kore ki te e whakamatautau whakarau, a rua te tau tirotiro i te niho. Ka anake hei reira painga ki te hauora o koutou.

atamira caries

pea te take o te mate rerekē, rite, te mea, me ona wāhanga. Ehara i te mea tonu pono mō te whakakī kōwhao. I te wāhanga tuatahi, e kiia ana ko "wahi ma atamira", kua hanga e kohuke hē i roto i te tahi mau wahi o niho i tohu. I roto i ngā take pēnei i, me kaha hoki. Te tākuta e whakarite remineralization. I roto i tenei tikanga, kukū tohu ki tāwhaiwhai te ki microelements. mutu te pirau niho taua maimoatanga o caries (ka iti rawa iho te utu) i muri i te maha o maimoatanga ki whakahokia te atarangi i tohu, ki te whakawhanake atu.

tono taatiraa Traditional te i te mata i te atamira waenganui ranei. Ko te tukanga e pā ana ki te hawhe te haora, e kore e meinga e tetahi hūhi me te mamae. Maimoatanga o caries hohonu e anake atu te wā engari ano hoki te moni. kia tango i te tukanga e rave rahi wāhanga.

maimoatanga tika o caries

Rerekē etahi atu mate e taea te tukinotia me i te kāinga, ka āwhina i too atu o caries niho anake. Ki te i runga i te whakamātautau whakakitea te tākuta atamira āhua hohonu ranei, ka vahe ia he x-ray, e e whakaatu pēhea te haere tawhiti kino kiko, tirohia te tapatahi o te pakiaka.

Maimoatanga o caries hohonu e taea te tango i te wahi ki te tango o te karere. meatia tenei i roto i te wā i reira ite te manawanui mamae, tauhohe ki akiaki wera, me te matao. I muri i te tango i tīmata te tākuta karere ki te hamani caries. Drill taea ki a koe te tango i te rohe pānga. wharahanga kōhao niho tarukino, i muri i etahi whawhe o te tākuta tīmata taatiraa.

Ko te tikanga, maimoatanga he rua-ara, whakatakotoria whakakī pūmau rangitahi ranei ranei. hiri Permanent tonu hoatu i roto i te mea kahore te karere i nekehia atu (niho unproblematic). Ki te reira te mea he mōrearea o te mumura, ka hoatu te torutoru ra i te whakakī rangitahi, ka e i whakakapi e te tamau. Ki te i roto i aua ra i reira nga mamae, ka tīmata anō te tākuta maimoatanga.

Ki te karo i ngā raruraru hohonu, whakapā atu koa i roto i te wa ki te hi'opo'araa tākuta rua he tau, tango tika tiaki o koutou niho, a ka whiti koutou ataata mō tau ki te haere mai.