He aha te mea te cholesterol ngaro? Ko te täkupu mō wahine me te tangata.

I teie mahana, mate Cardiovascular e ārahi take o te mate i roto i te ao, me te hiahiatia te he taua tauanga kawa o 80% ki te cholesterol tiketike, mohiotia nei ko ki te meinga atherosclerosis. whakawhanake No miharo e huaina te cholesterol i roto i te rau tau rua tekau-tuatahi ko te "ōka puku" mate tino maha asymptomatic me te kitea anake ka he uaua nui ki a ia te kakau.

He aha te hiahia mō te cholesterol i roto i te tinana?

hiahiatia cholesterol te ki te whakaputa i huaora D, etahi hormones me ki te hanga i ngā pūtau hou, reira hoki e whai wāhi nui i roto i te pūnaha ārai mate matatini. Na reira, i runga i te ringa kotahi he nui hoki te tinana i te reira, a ki runga ki te tahi atu - arata'i tona taikaha ki te maha o mate nui o te toto. Ahakoa te meka e taea e te tinana pai, me te kino cholesterol, te täkupu i roto i nga wahine taea rerekē nui. Ka taea hoki te rerekē ēnei whika i runga i tau rānei, me reira tino mea he kino taua te cholesterol, koutou e kore e taea e.

He aha te mea te rerekētanga i waenganui i "kino" me "pai" cholesterol?

synthesized cholesterol te i roto i te ate, me tomo te tinana tangata ki te kai. Heoi, e kore e tenei tikanga e cholesterol raro i mutu ai ki te kai "kino" kai. I roto i tenei take, tīmata synthesized reira i roto i te ate, e taea arahi ki hopearaa rawa meapango. Ki te karo i taka ki te rōpū o te tūpono he rawaka ki te whakaiti i te wae o "kino" cholesterol, engari kua tonu ai i ngā taumata noa "pai" cholesterol.

auau cholesterol mō te tangata me te wahine  

• whakaaro cholesterol Tapeke te noa ki te he te reira 5 mmol / l iti ranei.
• lipoproteins Low-kiato ko te täkupu, ki te he ratou 3 mmol / l iti ranei.
• lipoproteins kiato tiketike ko te täkupu, ki te he ratou 1.2 mmol / L atu ranei.

Te whakatairanga me te tukupu cholesterol

He ara tino i roto i te taumata cholesterol (hypercholesterolemia) kia whaiaroaro, hei tauira, i roto i te hapū, ranei pathological - mate huka, atherosclerosis, nephrosis lipoid, tino maha i roto i cholelithiasis, pukupuku mārere, ate cirrhosis me uaua ki te pauku whakapeka. Ko te nui te taumata o te cholesterol i roto i te toto o te tangata, te nui te mōrearea, notemea reira ki te hauora. kia kia ira programmed ētahi iwi ki te whakatau cholesterol teitei. Norma wahine o tenei ahua, ko te maha ki runga ake i nga whika ture i huaina taua mate ko "hypercholesterolemia te utuafare,".

Kei te whakapono te reira e te mōrearea o mate Cardiovascular ko teitei, te teitei te cholesterol toto. Ko te täkupu i roto i nga wahine kia paku ki runga ake i mo nga tangata, engari e kore te reira nui 1-2 wae. Tukupu cholesterol (hypocholesterolemia) tutaki ki anemia, anemia, i roto i te tahi mau mate hopuhopu, tikanga ngau kino, i te pohokore timatanga me te hemokai.

Mai te mea ka whakaara ake cholesterol?

Ko te täkupu i roto i ngā pakeke he tino teitei ake i roto i ngā tamariki, me te he maha cholesterol he whakaata o te kai tōtika tangata. Ko te nui o te ngako pau kararehe e heipü kitea i roto i te taumata o te cholesterol, ka waiho i te reira prohibitively tiketike. Ko te aha te iwi e kai te kai kararehe te mōrea o te mate Cardiovascular he e rave rahi taime teitei.

Ahakoa te meka e cholesterol ko te mate nui, ehara i te mea e tika ana ki te wehi o. Ko te tinana, kahore he reira pea ki te rave i te reira rite cholesterol ko he wāhanga o kiriuhi pūtau. kite iti, pānga nga whekau, me te roro, ki te te tinana raro cholesterol. Ko te täkupu e kotahi ano hoki wahine me te tangata whakamatau e kore e tatou rawa nui kaha hanga ki te cholesterol raro. ka noho nui ki te haerenga ratou huru oraraa, ki te horoi ake tou kai, a ka whakaawe mate katoa, a pai katakata ki a koutou ake ake.