Huru kino: whakakorea e neuroscientists kitea

Tino hari te wa katoa i reira he iwi anake, hinengaro ora o. A ka he tātaritanga taua - te rarity. haere te iwi hauora katoa he huru kino i wa wa ki. Aha ki te mahi i roto i te āhuatanga i taua? Ētahi tikanga tukua ki a koe te huri i te huru mo te pai.

Ko te ara pai ki te whakapai ake i tō huru - whiwhi he orgasm. Na ki te sex pai tauturu i te hunga e tangi ana. Neuroscientists mea e ka te fariiraa i pai fakasekisualé pūnaha limbic, i te kawenga mō te tūāhua, mo te kau, tahuri atu, me te ka i runga ano. Tenei "tautuhi anō" taea te roro ki te huri i tō tūāhua i te taumata o te whaiaroaro pūmotu.

I muri ngä te huru whānui taea e ki te rapu i te take o te huru kino. Nuinga o ngā wā ko reira kore noa i roto i nga raruraru o waho, engari i roto i to tatou huru ki a ratou. huru kino whakapataritari e whakaaro kino. Me ite koe e whakaaro - ko reira he mooni, e kore te tahi mea Rangitahi, to ratou he āhua whaiaroaro, me kei roto i te hōtaka i to tatou rorohiko. Otiia ara tawhiti i te hōtaka mohio iwi e rorohiko i waho te hōtaka pai - tika rino.

Hei tīmata, mau noa me te tuhi he aha whakaaro kia kino tou huru. ka kite koe i te harbingers o huru kino - tīmata te ngakau ki te whiua tere, ka pumau te uaua, a ka werawera kapu. Ko te kupu te tinana, tauhohe te tinana ki tetahi whakaaro kino. I roto i te rerekē, whakaaro pai whakaiti pēhanga, whakaiti auau ngakau, me te riro maeneene me whanganga manawa. whakamātautau Polygraph whakamatau e whakaaro me te āhua o te tinana, e ai hoki te tūāhua, kua tata.

He aha te ki te huru kino e tika ana ki te whakaaro kino? E ti'a ia tatou ki te ako i te ahua o te whakaaro kaiao. Me koutou whakaaro kino ki te kia whakaaro rite he "pollutants hinengaro o te taiao", me te te viivii he utu whawhai hoki. Katoa e kua tamata ki whakaaro, mohio e he tino uaua ki te whakahaere i tō whakaaro, haere mai e ratou whakaaro. Ae, te mea te reira ki te kia pono. Ko kia matau koutou e te "whakaaro noa" e kore e korero i te pono tonu ki a koutou. Na pahua te huru me te mana'o. Na tetahi whakaaro e tae mai ki toku ngakau, kia tirohia arohaehae.

No reira te mutunga - ki te hinga i te huru kino ki whakaaro kino e kore e whakaae. A ko reira pai ki te tuhituhi iho ratou, ka korerorero whakahe ki a ratou. He aha whakaaro e te nuinga o pahua te huru? Tuatahi, ko reira tauākī e timata ki te kupu "tonu" me "kore." Ko te roro, i te mea kia vēkeveke ki ahuwhānui, ka taea e koe hivá, whakatika take i roto i te mea hē te whakaaro. Hei tauira, e kore e he tane ranei wahine ngangara ki a koutou nga tono wā ki a koutou. Ētahi wāhanga o te roro ahu ki te pahua i te huru o to koutou tauākī e timata ki "tonu".

Ki te mea kua kore i kite i koe te pukapuka "Pollyanna" Eleanor Porter, kia mohio ki te pānui i. Kei roto i te pukapuka i taea ki te titiro i te ao i te wāhi pai o te tirohanga, e arotahi ana ki te pai hei utu o te kino he kōrero mō te kotiro e ora i roto i ngā āhuatanga uaua. Na tona huru marama ki te ora, pangia ia te iwi a tawhio noa. Whakatika-tae mōhiti tirohanga kaua pouri o te ao. Na karanga nga matua Siu Ekalesia ki te kitea take mō te hari i roto i tetahi āhuatanga.

Ko hoki reira atu maha haere te huru kino te hunga e whai i te peu o te maha tauari ki whakaaro ki te kōwhiri i te kino. Ano, ratou whanonga i roto i tenei take whakapataritari koutou ngā kino. A, no te pei ki runga ki te whare, kei te "faaineine i te" koe pupūtanga, tupu tino te tūponotanga o te take.

I roto i te tikanga ki te hinga i te huru pouri, ka taea e koe te tono i roto i te mahi, i tetahi atu kitea neuroscientists - huru kino kitea i roto i te mahi o te tuakoi tika. Tenei te tikanga e i roto i te huru kino te mea e tika ana ki te whakaoti rapanga pāngarau, me te tuhituhi tuhinga arorau (hei tauira, mō te rangitaki), a kahore ki te whakarongo ki te waiata, te tuhituhi rotarota peita ranei.

Na te whakarite i te kohinga pai o ngā mahi ranei whakatuwhera i te whārangi o koutou rangitaki - a ka ite pai koe, no te mea ka tahuri te mahi tuakoi maui, e hanga e kiriora fakatu'amelie iwi.