HauoraKai hauora

Kai Special mō te mate tākihi, ngaro taimaha humarie

Me kai kai rerekē katoa o nui. I tēnei wā, i reira e he momo nui o kai: whakaora, ārai, ki te whakaiti i te taimaha me etahi atu. I roto i tēnei tuhinga ka kōrero tatou e pā ana ki e rua o ratou hanga mō te iwi ki te mate tākihi. Ko te kai tuatahi mō te mate tākihi whakaritea rite āraihia e hāngai ana te whakapai ake i te hauora me te whakapai ake i roto i te huru whānui. Ko te kai tuarua mo te hunga e mea ana i momoho ki te tango ngako te taikaha i roto i te puka o ngā papa, otiia e kore e matau me pehea ki te mahi i tenei, e tika ana ki te mate tākihi ma'i.

Na kia tīmata a. huaina te kai i roto i te mate tākihi te "Ripanga № 7", kua whakaritea te reira i te tākuta mo te ārai o te mate, whakapai ake o te tākihi mahi ratou, whakaora lipid-pūmua me te pākia -hiko-wai i roto i te tinana. Kai mō te pyelonephritis tākihi e hāngai ana i runga i te whakaiti i roto i te kai o te pūmua, Mariao me extractives pāhare pāporo. Tūtohu ara o tunu i roto i te wā rata whakaritea e tunu, kohua, toku arero me te hau. katia te reira i ahua o te tunu i tetahi. He rite, kahore konutai kai katoa. Ko te nui o te wai e whakamahia ana e kore te tikanga e nui ake diuresis (putanga mimi). Whakaurua he kai whanganga, wehewehe ki rima - ono kai ia ra.

Ko te ihirangi o te kai mo te ra:

- ki runga ki te 20 g pūmua;

- 85 karamu o te ngako;

- 360 g warowaihā;

- ki runga ki te 1 g konutai;

- 1.5 g o pāhare pāporo;

- 15 g rino.

Tenei kai i roto i te mate tākihi pumau hoki e pā ana ki e rua wiki. Na, ki te puta whakapai ake, rererua te nui o pūmua te, kua nui haere te nui o te ngako ki te 1 g, ia 100 go o te warowaihā, faarahi te nui o inu whakaaetia ki te 1200 ml ia ra.

I roto i te aroaro o nephrotic syndrome kai whakaritea (me mate tākihi) kore o te utu me te pūmua mate, whai wāhi ki ake hauora whānui, me te hāngai ana te whakaora i te lipid me te utu -hiko-wai. uara Energy i roto i tenei tepu e kore e nui 2900 kcal (430 g warowaihā, 80 g ngako, 125 g pūmua).

Te kai i roto i te mate tākihi (tātari) riro te kai whārite i roto i taimaha rutu mahi tākihi. 3000 kcal ia ra (pūmua kararehe 60g, 100 g ngako, 430 g warowaihā), 800 ml o te inu (i roto i te anuria ki ml 400 o wai). Kei te tapiritia 1.5 go o te tote makaka ia ra.

Te kai i roto i te mate tākihi. hua mana:

--ngako iti kai / ika / manu / hua manu kohuatia;

- momo katoa o huawhenua me hua i roto i te puka o stews, huawhenua ranei hupa kaihuawhenua (tomato hupa, hupa, hupa hua) ;

- ngā hua miraka anake te tīhi;

- parāoa rimurapa me te pata whakaritea e te maha o te warowaihā;

- taro ki te parani rai ranei, witi pūmua-free ranei;

- sweets i te honi me te Marmalade kahore dusting;

- tea ngoikore me inu, inu hua me teas i otaota me hua.

Te kai i roto i te mate tākihi. hua rāhuitia:

- fatty kai / manu / ika me hupa i ratou;

- paowa kai me te hōtiti hua;

- hua i roto i tetahi puka kēne ranei;

- raukikini me kai tote;

- koukou, me te wai ki te konutai, inu hihī;

- momo katoa o pini;

- rarihi me te keha, karika hou me te kōkihi, maroke āperekoti me maha;

- kai ki cholesterol;

- katoa o keke, me tetahi aihikirīmi.

kia kai hoki mate tākihi he oti, me te whānui kore anake, engari i roto i te nui rawaka o teuteu huaora, haunga whakatakotoria pūmua, te warowaihā me te ngako. Me tohaina Power i roto i wā rite, me te kia i te iti rawa e rima nga wa i te ra, hautanga. Kai mō te tākihi mukunga rerekē i taua fakamatala'i hekenga i roto i te nui o te horomanga kai.

Te kai i roto i te mate tākihi ki te whakaiti i te taimaha rerekē i prophylactic nui Calories pau ia ra, me kia heke ratou ki 1,600 kcal ia ra. Products waho i te reka me te paraoa katoa, rimurapa me rīwai. kia hoki kia mana hautanga, nui haere rōpū o huawhenua me hua.

Tahua mō te hunga e hiahia ana ki te pehea o te paparanga ngako ki mate tākihi.

8.30. Mahi atu huamata ki te nui iti o rīwai, mea kinaki ki te kirīmi ngako-free kawa ranei miraka pē, tea mo te kotahi ōrau waiu, hua.

12.30. Omelet ki tetahi ōrau te waiu i yolks hua (ki te tango pūmua), oatmeal, koromamao i kotahi ōrau hope waiu hupa kahore huka.

16,30. Tomato hupa kahore rīwai, mea kinaki ki te ngako-free kirīmi, panuku cutlets huawhenua ki te tua o te kai kikokore, compote papawiti o hua maroke.

19.30. wai Buckwheat, he wahi o te uma heihei maoa, tea matomato, hua.

21.30. Kotahi ōrau te waiu - karaihe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.delachieve.com. Theme powered by WordPress.