Kāpeti puru, kai rite: me pehea ki te tunu i te hupa huawhenua reka

kāpeti puru, kai rite: me pehea ki te faaineine i rihi reka, me te fakafiemālie e he kahore rerekē i tauira motu? Kei te ui maha tenei pātai e ngaahi uaifi tauhi e hiahia rau kāpeti ki hau kai mōrohe he kore ratou ake, a te hoko tio ratou me rite-hanga i roto i te toa.

Me kï reira e te aroaro pehea ki te tunu rārangi kāpeti kai rite-rite mo te tina tina ranei, e manakohia ana ake āta tīpakohia ratou i roto i te hokomaha. I muri i te katoa, i reira te mea he rota tonu o te wā, ina e hokona taua hua kē i roto i te puka kino.

kāpeti puru, kai rite: me pehea ki te tunu i te hupa huawhenua reka

kai e tika ana:

• pani tōmato - 2 koko nui;
• kāroti hou nui - 1 pc;.
• tōmato whero maoa - 2 RW.;
• tio kai kāpeti, taonga-hokona - 1.5 kg;
• topuku nui - 2 RW;.
• pī pepa pango - 7 RW;.
• tote iodized - 2 koko iti;
• mayonnaise toharite ihirangi ngako - 50 karamu.;
• otaota hou - kurupae reo.

Te faaineineraa:

kāpeti puru, kai rite: nahea ia faaineine ratou kia e ngāwari taea te tono i te rihi ki te tepu mea hakari ana, a i roto i tenei take e kore tetahi kua fifili e te tina i anake wāhanga hanga hostess. Ko tino taea, no te mea te mea tino nui - ki te tunu i te hupa reka, kakara, me te taonga ki te huawhenua.

kāpeti puru, kai rite: me pehea ki te faaineine i me te tukanga huawhenua

kia tango te reira i te kāreti hou nui, 2 riki nui, horoi maitai ia ratou, te tango i te peha, me te kiri, ka tapatapahia rawatia ki te maripi, kupenga ranei. Next, Me koe ki te horoi i te paihere iti o greens, me te minita tapatapahia rawatia ai. Muri tā pupu ki te te wai kohua 2 tōmato maoa whero, paturu ratou i roto i te wai wera hoki e pā ana ki te 20 meneti, a ka tango i te kiriata kiri-mārō, ka tapahia tonu ki poraka iti.

akoranga hanganga

I mua i te tunu koe i te rārangi kāpeti, hua āhua-oti ki te reka hupa huawhenua, e hiahia ana koe ki te tango i te peihana hohonu, me te piri hoatu ai hua to'eto'e katoa. I tua atu e rapu ratou ringihia te wai noa inu, me te hā iodized tote me te pepa pango i roto i te pea.

maimoatanga Heat o kai

I muri i te wai mai ki te whewhe i roto i te kōhua, ki te kāpeti ahu kia tāpiri kāroti waruwaru, kōripi tōmato maoa me te riki tapatapahi. Next, e hiahia ana koe ki te kati i te rihi, ka tunu i runga i te wera iti mō te 27-30 meneti. Katahi ka tūtohutia te rihi te ki tāpiri 2 punetēpu nui o pani tōmato, mayonnaise ngako-reo, me te pāhiri tapatapahi. Kohuatia tina hoki e pā ana ki te hawhe haora, me te nekehia atu te reira i te wera, ka whakarite i runga i mau api.

Mahi tika

Rite puru ki te hupa e minaminatia ki te whangai tahi ki te tepu ki te hupa taonga wera. Hoki e tūtohu ana ki te tono kremanku ki kīnaki tōmato, kirīmi kawa me otaota tapatapahi hou ki tenei rihi.

tohutohu maitai

Ki te hanga atu faaamuraa tenei rihi, i roto i te tua ki te kāreti me te riki, e taea te tāpiri i te hupa me etahi katoa iti ranei quartered rīwai.