Karapu Fitness "Lemon" (Ekaterinburg). hōtaka whakangungu, whakangungu hoki ngā tamariki wāhanga.

I tčnei wā, e tamata maha iwi ki te ora i te huru oraraa hauora ki te pupuri i to koutou tinana i roto i te āhua me te titiro i te pai. Ko te pokapū tinana me te hī haere kore anake te iwi taitamariki engari ano māngai o te pakeke, ka wātea nga atu taua mahi. I roto i te ruma pai whakahere ngaio tohu. Tenei faaineine me masseurs.

Ko te kaiwhakatū o te karapu tinana "Lemon" i roto i Yekaterinburg, whakaaro te whāinga matua ko te rōpū ngaio o faaineine e, me te whai wāhi ki te mahi mo ake katoa, tīmata ana ki ngā tamariki i toru tau. Whakarato i te whānui o ngā momo o hākinakina ngā, kaimahi karapu kore hanga noa te tinana manuhiri pīrahi me hauora, engari ano hoki te ngakau o te hunga katoa e whakamahi ratou ratonga.

pūrere karapu

karapu Fitness "Lemon" (Ekaterinburg) noho te rohe nui. Tenei e rua te hī hou. Kei Kotahi te i runga i te taputapu manawa paihikara mahi, treadmills, steppers me ellipsoid matatau. I roto i tetahi atu huihui simulators mō ngā rōpū uaua nui katoa.

I roto i te fare i te kaiwhakahaere ohipa, e, ara kahore haapiiraa takitahi whakahaere tonu whakangungu arataki, te akiaki me te ruruku mahi i runga i te taputapu.

I runga i te pūtake o te karapu tinana "Lemon" i roto i te Yekaterinburg whakahaerehia he maha o rerekē wāhanga mō ngā tamariki me ngā pakeke. mekemeke Thai me Kyokushin karate-mahi, grappling (Beresiria Jiu-Jitsu), tepu tēnehi me te yoga. E ai ki arotake, te kaiwhakangungu - tohunga tohu, me te tohu ki te mētara mō te whai wāhi i roto i te whakataetae o te Russian Federation me maha nga tau o te wheako whakaako i roto i te mahi ki ngā tamariki.

Te mahi ki te tamariki

He rota o aro i roto i te karapu hauora, homai "Lemon" Ekaterinburg te ki te whakatupuranga o muri. I tua atu ki karapu hākinakina ki te whakangungu o toi hōia ngā karapu kanikani, me taka porepore naki. whakaae te reira i tamariki i te 3 tau.

hanga "rēmana" te me pēpi-karapu o te tamariki motuhake. kawea whakangungu Fitness te i konei ki te tamariki i te 1 tau. Karaehe tango wahi, o te akoranga, ki aku matua. I roto i to ratou arotake, i reira e pai ake pūkenga nekeneke tamariki ki pōro, trampolines, mowhiti, taura mokowhiti ana.

Peia atu o te flat waewae orthotics te tauturu ara hedgehogs-pōro, takahuri tokotoko. E whakahaere Karaehe i te puka o te kaupapa naki ki te waiata, te whakawhanake i nga kongakonga tikanga o te manawataki me te ruruku.

Hoki ngā tamariki e whakangungu 3 ki te 5 tau o te tau i runga i to ratou ake, kahore te tautoko o ngā mātua. ako ngā kōhungahunga ki te kōrero i roto i te rōpū. He hākinakina kēmu rōpū me iwi tānga. E ai ki arotake, rawa tamariki rite zverotrenirovku wahi toutou kaupapa me nga tangi o te kararehe. He logoaerobika whanake kore anake uaua o te tinana, engari ano hoki i te waiata taputapu. pumau Workout 30 meneti.

Taiohitanga akomanga uaua, e 45 meneti ratou roa. āhuatanga whakamahia o te haukori, taahiraa, taka porepore, Pilates me te totoro. Na o akoranga, tango kēmu rōpū wahi me iwi tānga, te whakakotahi i te karapu tinana ngā "Lemon" i roto i te Yekaterinburg.

kāri karapu iti

Kei te hangaia tēnei kāri mō toronga mutunga ki te rua te hī. I tetahi wa ka taea e haere koe i te wātū rōpū o te haukori. Ano i muri te kura e taea anō te mana i roto i te sauna Finnish. e kore e wātū takitahi ki te kāri kaiwhakangungu ngā.

Tiki kāri whaiaro mutunga i roto i te karapu tinana "Lemon" i roto i Yekaterinburg, i te whakaaro o ngā manuhiri, e mea ohie ki te matau e ko te reira nui hoki whakangungu-whaiaro. Mai te karapu tawhio te karaka, te reira ano hokona ra me te po kāri i te tono o kiritaki.

He karapu tinana "Lemon" i roto i Yekaterinburg Krasnolesye, 12-te. Haere mai, e kore koutou e tatarahapa!