Kinezioteypy: arotake, tohutohu mo te whakamahi, te tura

ka haere mai te papaki piripiri ki te atawhai uaua mamae tākuta ake ki Hohepa Comp, e arai ana tenenga merekara hoki i roto i te 1970. Japanese Dr. Kenzo Kī (kase), ako taipitopito o plasters ngā kinezioteypy tapiritia ratou hoahoa huatau, tikanga taipitopito o tono, whakawhanakehia ngā tikanga hou, me te mo tau 25-rerekē kua arai,. Na e matau ana Kenzo Keyes te ao katoa, me tona whakamahinga pāti me kaitäkaro, me te hunga e mamao rawa atu i te hākinakina. āwhina kinezioteypirovaniya tikanga katoa. He aha e na pai enei adhesives hou e me te mauri o ratou mahi?

Kinezioteyp motu

titiro te London 2012 Olympics ngā kaimātakitaki pestrevshie rīpene taemaha i runga i nga tinana o maona maha. I taua wa, i mohio torutoru iwi e pā ana ki te tikanga semeio o te maimoatanga kahore rongoā. Na e taea te tangata te hoko me te whakamahi i kinezioteypy. Urupare i te hunga e kua ite ratou, mea taua āhuatanga watea pāti hou rite ratou āpitihanga haumaru ki te tinana, ātete wai, elasticity. whakarato tenei katoa he kinezioteypa hanganga ahurei. Kei te hanga te reira o wha paparanga:

1. Ko te anga - hanga i muka miro, herea e momo whāriki.

2. Ko te paparanga turanga (tetahi taha tinana) - tukinotia ki te hinu silicone, e hanga kaimono reira.

3. papanga tāwariwari (i te tahi atu taha o te tinana) - hangaia e mumu miro, me te totoro i te muka, ai taea ki te totoro i te 40% neke atu rānei te raima he.

4. Ko te tino tairongo ki te pēhanga te apa piripiri - kua hanga o kapia waihanga e hāngai ana i runga i kiriaku me ngā āhuatanga anti-mate pāwera te tono ki te takai kakahu rapa.

Otiia ki te kahore noa tāpiritanga tenacious ki te kiri, me te ngaro o te tauhohenga amuiraa kinezioteypy rerekē. Kua korerotia Reviews o iwi e taea tenei kiri piripiri manawa noa, ahakoa te meka e te rīpene he kaimono. tutuki ana te pānga kei roto i te ngā āputa i waenganui i nga takai.

E hangaia ēnei pāti o tae rerekē (kirīmi, pango, tae) me o whanui rerekē - i 1.5 ki te 10 cm.

parau tumu o te mahi

e mohio ana tokomaha te iwi e nga weu uaua ko te pūnaha toto me oko lymphatic. whakaongaongatia rere toto te mahi cardiac, kei te neke i roto i te uaua, pera me tōiti me waitinana, pana e contractions uaua, whakarato pana wai me te matūkai waka. Hoki wharanga muka uaua ranei e rawa totoro tetere ranei. E rua he pānga kino i runga i te rere waitinana. e kore e taea e Kia kōpeke limfososudy kiko edematous mahi ona mahi. arata'i tenei ki te stagnation o inu i roto i nga wāhi uaua intercellular, pēpēhinga te mau hopearaa io, capillary me te mamae. Hei totoro te kiri, me te mea ki te ara i te reira, te whakarato wāhi limfososudam - e ko te parau tumu faufaa i runga e kinezioteypy mahi. Reviews o iwi mea e rawa hohoro te mamae koi i muri i te pia i te papaki haere, i roto i pā ana ki 10-20 meneti. I roto i ngā wāhi raruraru, whakawhetai kinezioteypu tīmata ki te porotītiti pai te toto, kua tightened te kiri, a ka ū te mahi te hopearaa io. Ki te katoa o tenei nekeneke tahi me te uaua kei te tino tiaki.

poi o tono

whakamahia rawa whānui plasters kinezioteypy inaianei. te āwhina ratou ki:

• whara o uaua me hononga;
• uaua tīponapona;
• waewae flat;
• osteochondrosis;
• paheke mamae;
• kaiponapona;
• sciatica;
• pāhoahoa;
• hoko whakakahoretia o nga tohu;
• whaturama intervertebral;
• te tūranga piko.

Ahakoa ka hapūtanga he kinezioteypy whai hua. Kua korerotia Reviews e enei rïpene te āwhina ki te whakatika i te puku, atawhai mamae, pupuhi o waewae atu.

whakamahia whānui, pāti hou, me te i roto i Fale-, rawa i roto i te ako tūranga.

contraindications

Ko tētahi o nga painga matua o te kinezioteypov i tukinotia ratou e kahore rongoā, arā, e ratou te mahaki ki te wahi gastrointestinal e kore e tomo te toto, e kore e meinga e tetahi papa tūturu ngā pānga taha. Otiia, i te noa'tu o te maimoatanga mahaki, kawea nei i roto i pāti-kinezioteypy, whakawhāiti ako te tokomaha o te iwi nei e taea te whakamahi i ratou. Hei tauira, e kore e tūtohu pāti:

• tangata matua;
• te tangata ki te kiri tairongo he kikokore;
• mate pāwera;
• tangata e mate ana i mate kiri;
• katoa te hunga i tuwhera patunga;
• e mate ana i te mate huka mellitus;
• ki te mate pukupuku;
• iwi ki te tākihi nui, me te kore ngakau;
• tūroro ki thrombophlebitis.

Maimoatanga o te osteoarthritis te raima

whakawhanake ana tēnei mate i roto i ngā rerekētanga degenerative i roto i te wheua ngohe articular i roto i te tuaiwi. te wehe matou e rave rahi ngā wāhanga o osteoarthritis. Ko te tuatahi, ka karanga preclinical mai tuatahi pulposus deformation karihi me te fibrosus annulus. kia wheako tūroro hūhi i pikaunga kaki me uaua hoki, hūhi wahi e te mamae o te i roto i te tūranga fiemālie, hei tauira, mahi tonu i roto i te tūranga noho. I puta āta me ētahi wā te mate atamira pūtau muri te pulposus karihi katoa, vertebral heke kōpae teitei, tohanga rawakore. timata tūroro ki te ite i te mamae rohe, uaua i roto i nekehanga pērā i te honga, upoko nōhanga. Ko reira i runga i enei kaupae e rua hoatu he hua kinezioteypy pai. A, no te osteochondrosis e ratou whakamahia tahi ki mahi whakaora. tauturu te papaki nga uaua o te hoki me te kaki ki te mahi ki te mamae, e pupuri ana ratou i roto i te tūranga, whakapiki i te toto tohanga, me te pana i te wai lymphatic. He maha ngā tikanga o kopaki ki te kaki teip. E tetahi ki te whakamahi hoki i te manawanui ngā, whakatau he mātanga. I roto i te nuinga o te wā, piri te rīpene wāhanga tuatahi Y-āhua, kahore riaka. whakanohoia ana te wahi tuarua te hāngai ki te tuatahi āhua i tona pokapū. tapa porotaka o te rīpene. A, no te, scoliosis, "koropuku bison" te āwhina hoki kinezioteypy torticollis. Hono ngāue'aki 'a ratou i nga wāhanga whakamutunga o te pānga osteoarthritis whakaritea e kore e. I te wā whakamutunga o te mate i roto i te kōpae intervertebral ko kē huringa tina heke, ka mana'o te manawanui mamae kino, taea ki te kawe i te pikaunga, a'usia tonu hūhi i tetahi o ona kaupapa. I roto i te taua kinezioteypy āhuatanga e taea anake te whakamahi rite te fakakakato pai ki tīkina nāianei.

Maimoatanga o Varicose Veins

Varicose, ie huamo me te mahi i raro i te kiri, e taea te whakawhānui i tetahi uaua, tae atu te hunga i roto i te whekau, engari ngā kite tatou tētere anake uaua i runga i te waewae. takoto te reira i runga i nga wahi o raro kawenga mōrahi i roto i haere ana, kahore nei i reira he kore ora noa. whakawhanakehia Dr. Kenzo Kī he tikanga e ai ki te raruraru o te tūroro ki te tokoni venous akakoromaki kinezioteypy. A, no te uaua tīponapona mō ngā take, hei ngoikore rawa vaolo venous. No te mea o tenei, e kore e taea e ratou fekuki ki te pēhanga toto, tonu hakari i roto i te oko toto, uaua, hahore taiepa, aua, ratou piki diameter, puta nga wae āhuatanga. Otiia ara i mua i ratou hei uaua tetere papai, mana'o te tangata e mate ana pouri i roto i te waewae, rohirohi ka haere ana, nama tu. E mea pinepine te tohu o uaua tīponapona e tapiritia ngawhatanga o nga waewae, cramps po, mamae i roto i te uaua. Ko te whanaketanga atu o te mate ai mumura o nga taiepa o nga uaua, pupuhi ratou ake, ka kati i te lumen o oko toto. Ka rite ki te hua o te thrombus hanganga. huaina ana tēnei huru te thrombophlebitis. Ki te ia i roto i tetahi take e kore e whakamahi i runga i ngā wāhi raruraru o te rīpene piripiri. Kinezioteypy anake whakamahia mo te maimoatanga o uaua tīponapona i roto i te wāhanga tuatahi. whakapiri poto te raima, tuku tūroro ki te farii i te pai uaua, me te rere lymphatic ki paku whakaiti i te pēhanga ki runga ki a ratou ki te kopa pātata. Ka rite ki te hua, whakaiti mamae, whakaiti ngawhatanga, ngaro cramps.

maimoatanga o hononga

Ehara i anake i roto i te paari, engari ara i roto i ngā tamariki taitamariki, me taea kino ia i te hononga mo ngā take. I roto i te rongoā, i reira e pā ana ki 20 taua mate. Ia He ona ake āhuatanga, take me tohu. Ko te pikitia whānui kei roto i te hononga puta huringa degenerative, me te kiko tahi matia. tenei katoa ai mamae, fakangatangata i kaupapa, huringa rohe (whero, huamo). Ngā mihi ki hangarau matatau, timata tākuta ki te whakamahi i kinezioteypy i mamae tahi. Ngā tutuki pānga pai te ka raruraru ki turi. iwi Here taea whanga i roto i mo mea tuhonohono e haea, tendons, mumura o te tīhaetia, atu whara me mate pērā i kaiponapona, mate Shlyattera, Baker, Keuning. I roto i tetahi take, ite te manawanui mamae nui ki nga taahiraa. Hei maukati i te tahi turi, engari ki te waiho ia etahi nekeneke, ka tono kinezioteypy. Me pēhea te ki te piri i te rīpene i runga i te turi? Ki te mahi i tenei, tetahi o ona wāhanga ki te mānukanuka ngoikore ki te hoatu i te roto o te turi, te tahi atu - i te waho, me te mea, ki te whakapiri mo te wahi i pangia i runga i te paenga. Kei te tono te toru o wāhanga ki te whakatika mōrahi perpendicularly raro te rohe turi tonu i raro i tuberosity. Ka rite ki te hua o tenei maimoatanga relieves mamae, puku, mumura, te whakapai ake ngäwari tahi me te elasticity.

Āwhina mō te paheketanga fakamamahi

Tata 70% o ngā kōtiro me te wahine e mōhio ki te momo o sensations kino e puta i roto i paheketanga. I roto i te rongoā, ka karanga i tenei huru ko algomenoreya. tāutuhia e ia e toru nekehanga:

• ngawari (mamae tūao iti ki te timatanga marama ranei);
• toharite (i roto i te tua ki te raro mamae puku e kitea ahuatanga, whakapairuaki, hoki mamae);
• taimaha (mamae ki runga ki te mate o te mahara, ruaki, kirika, tachycardia, korere).

Ka taea e Algomenoree meinga he momo o take - i tata te kinokore, pērā i stagnation o toto i roto i te kōpū, me te ārai, ki te rawa nui mumura, kakakīrehe me te mate pukupuku. kia kitea ia wahine he take rata mātai o tona mamae. Ki te kahore ratou e pā ana ki mate pathological o nga whekau taihemahema taea te whakamahi i roto i paheke kinezioteypy. parau ako i roto i te kōrero piri ratou i roto i ngā take pēnei i. meatia tenei te crosswise. noaa whakapae te papaki wāhanga tuatahi i roto i te rohe i waenganui i te pito me te puke, ko te tuarua poutū tirohia ano. Ko te whakapae ano te toru, engari ki runga ki te hoki. Kinezioteyp e te iti rawa 5 ra. Ka rite ki te hua, whakapiki i te reira toto, me te te tīpona tohanga, mau tonu uaua. E āwhina ana tēnei ki te tango i te katoa te mamae i roto i te puku, me te i roto i te hoki raro ranei tino whakaiti reira.

Me pēhea te ki te whiriwhiri i te kinezioteyp tika

Ko te tapatahi o te hoahoa o te papaki mo ahurei arahina ki tona tuku rawa maha kamupene mahi. Na i runga i te mākete o ngā hua hauora e taea e kitea noa rite, engari rerekē i roto i te kounga kinezioteypy. Utu i kaiwhakanao rerekē rerekē i 200 ki te 900 moni ia pukapuka. Ia Kenzo Kī tohutohu ki te hoko hua o te kamupene Kinesio Tex. E whakaatu ana Practice e ki te tēpa o te kamupene te whakatau i te tawhā e hiahiatia katoa - mau i runga i te tinana ki runga ki te 5 ra, kihai i haere mai atu i muri i maimoatanga wai, tata kore meinga mate pāwera (anake i roto i wā onge, iwi ki te kiri hypersensitive). I tua atu ki te kaiwhakanao, tohutohu Dr. Keyes ki te whakarongo ki te tae o te rīpene. Huri i te reira i roto i e kore rïpene e valivali te whakaaro ki o te ataahua, a i roto i te tirohanga o te taea haumanu o te tae. Ko te kupu, e tauturu te whero ki te whakaiti i ngawhatanga, puru, me te puru te pai matao, whakatika ake atu i te olungá.

I tua atu ki te hua Kinesio Tex, RehabTape hua rongonui, RockTape ko BBTape i te kaiwhakanao Korean. He he he hoko me te kinezioteypy Hainamana. Ko nui raro te utu, engari rau nui ki te kia hiahiatia te kounga.

Heoi e kore te mea, mea faufaa, i te Hainamana teip, Korean American ranei, i roto i tetahi take, me hermetically tākai reira ki te whai i te rā production, te ora papa, logo, tahora slicing, raraunga i runga i te rahi, whenua o te take, te ingoa, me te pae tukutuku o te waitohu, rite te pai kia rite ki te wāhitau o te kamupene. Ki te kore te mea nui te tahi mea o te runga ake, i reira te mea he tūponotanga ka kaha e te whakahere i te kaihoko i te rūpahu.

Reviews

Ki te rā, he rota o te iwi i te wā ki te ite i te pānga whakaora plasters newfangled hauora. E whakamahia ratou i tākuta, masseurs, kaiwhakangungu i roto i to ratou mahi. Mō taping atu ki te whakawhiti i te Etere, te wahi e koe te ako e founga ki te whakamahi i te tikanga hou o te maimoatanga. Na reira, e hiahia ana nga iwi maha ki te hoko kinezioteypy. I roto i pharmacies, kāore, tenei hua he tata e taea ki te kitea. Otiia i runga i te Internet i reira ko te rota o tono, ara ki te tuku kāinga. Whakawa i nga arotake, te nuinga o kiritaki rïpene hou ki te āwhina i akakoromaki i te mamae i roto i te uaua, me te hononga. Heoi, i reira ko te hunga e kua mahue whakama. kia maha ngā nga take mo tenei:

• kinezioteyp kounga rawakore;
• ta'etotonu whakapanga rohe Rīpene raruraru;
• he raruraru hauora, e kore faatiti'aifarohia na roto i te te whakamahi i te papaki.

I roto i te whānui, i reira he he arotake i roto i AtAKi kinezioteypov:

• te tauturu tere o te mamae;
• te whai wāhi ki te kauhoe ki te papaki, te puna kaukau;
• pānga haumanu.

hapehape mohio a:

• tauhohe mate pāwera i runga i te kiri i roto i nga wahi papaki paparua;
• kore i te katoa āwhina te mamae.