Hauora, Rongoā
Mania i roto i te kōpū i roto i te hapū: Take
Ki te tīmatanga o te hapūtanga, te tino hanga te tinana o te wahine, me ngā huringa hormonal. I roto i ka hei te 9 marama tuatahi huringa nui, haere tahi e ngā faaiteraa, me o nei te whaea expectant ki mohio, me te kore e mataku ki te tatari mo te tuku. Ka rite ki te hua o te wahine tukanga whaiaroaro wheako i te whānuitanga o sensations, ka taea e tukua e ratou e kore anake te taime pai. Tino maha, wahine hapu puta noa i te ora ite mania i te kōpū, ka kaha ai ki te huarahi o te whanautanga.
He take pai mo te ahua taua. I roto i te mahi hapūtanga obstetric te wehea ki 3 trimesters. mana'o katoa wahine mania rerekē o rerekē kaha, i te mea noa, o te akoranga, ki te kore e haere tahi i te reira na roto i te poke iho. Kia tango o te titiro i nga trimesters katoa.
Ko te 3 marama tuatahi
3-4 ra i muri i te kikiritanga o te kotiro timata mamae iti i roto i te kōpū. Ko e tika ana ki te hanganga o te tinana tenei āhuatanga. Kua muri e rua wiki o huamo u - ka taea hoki e mamae tenei tukanga. Āpiti atu ki enei tohu mai toxemia, momoe me te pau te.
Just 30 ra i muri i te whaea-e taea e huanane mania kaua kaha i roto i te kōpū. Ko tenei e tika ana ki te huringa i roto i tona puka - oko puhake ki te toto, häunga te tinana, me te tipu. Te huri i te hanganga o te whare tangata - riro te reira atu kareao me te ngohengohe. E kitea sensations kino i roto i te puku o raro. Ētahi mania hapu i roto i te kopu ai hūhi me te haere tahi e te mamae tuhi, te tahi mea haamana'oraa o te ra i mua paheketanga.
Take ki te mataku tino kore, te kore e kore mania e muri ra katoa. ratou maha ongo'i ina huri koe i te tūranga o te utumu, nekehanga koi me te tihe. Ahakoa te meka e te mania i te kopu, ko te pūāhua tūturu, e hiahia ana te wahine ki te whakakore i tenei huru tere. tamata ētahi ki te tango i te tūranga whakamarie, ētahi he nui ake nekehanga, haere, kaukau poka wai me te tinana mō ngā wahine hapu. Ko te ara whai hua tino ko ki te faaohipa i te pōro - ka tauturu i mahi whakakaha i te uaua papatoiake. e kore e taua whakangungu whakaatu nga mea katoa.
huatū tuarua
I roto i tenei wā, i reira e nui ngā rerekētanga i roto i te kōpū - ko tino nui haere me takahanga i runga whekau tata: te whekau, me te puku. Ka rite ki te hua te wahine, he raruraru ki te nakunaku, tokopā, me te kōroke. I roto i tenei huatū timata metua vahine expectant ki te ruarua e ai te mamae - hapūtanga mate ranei. Maumaui o te wahi gastrointestinal arata'i ki mania me te whakaaro te täkupu. Hei whakakore i colic e hiahiatia nui ki te ū ki tohu kai.
toru o huatū
Ofi ki te waiho i te mania i te kōpū kia whakanui i - i reira he teuteu ki he mahi. I kia 35 wiki poto-i ora ai contractions teka. muri roa ratou, a kahore e meinga nui hūhi. Otiia i te mutunga o te wā kia kia tupato e pā ana ki mania katoa, me te mamae i roto i te puku. Ki te he koi, roa, me te mauiui ratou, haere ki te hōhipera. Ko te hua kei te tino i hanga, me te rite ki te "haere noa."
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