Me pēhea te ki te faaavaava i ika whero

He tua nui ki tetahi tepu hararei ka hei ika whero. Î ika whero ko te kai tūturu, e ka pai kia ki te faaineine ia outou iho, ka ohorere a koutou tamariki aroha. Otiia me pehea ki te faaavaava i ika whero, e ko te reira i te whāki i pai i runga i te tepu me te i pai ki nga manuhiri katoa? Tuatahi o te katoa, ka hoko ika, whakarongo ki tona kaha mohou. He mea tika ki te whiriwhiri i te ika freshest kahore wheua. Tino oreore mo te waitote te momo e whai ake nei: chum hāmana, hāmana, taraute, char. Me kia ika tote awhi katoa ranei tapahia ki poro, poro. I roto i kore take e kore e tāpiri he tote ki te kiri, i roto i te heke mai ka e uaua ki te tapahia ranei.

Hoki to tatou tukanga waitote titau te reira i te moka rawa o kai: 1 kg hou awhi taraute, te tote, te huka, te waikawa citric me te vodka. e kore he uaua brining tikanga, engari titau whakarongo ki ia wāhanga.

Tīmata ki te meka e horoi te aho i te kiri me te wheua, a ka horoi i te reira tino. awhi paku frostbitten, tapahia ki te hoari koi mau ki poro kikokore. Hoki te waitote whakamahi ipu hohonu watea. A, no te te tapahia te aho katoa ki takai kikokore, he mea ka taea āta ki te takoto ratou i roto i te paepae. Ka whakatakotoria te paparanga tuatahi, tauhiuhia ika kai katoa e wātea ana tauhiuhia waikawa citric me te vodka. Meatia tenei e rave rahi mau taime noa e takoto koe te ika katoa, tauhiuhia ki kai.

I muri i te ipu ki te ika e taea te tightened ki piri kiriata, engari kia tino ki te hanga i te torutoru rua ki te tīkaro i te kiriata, te ika kowaowaotia. Waiho i te ika ki te infuse 5 haora i te pāmahana rūma, i muri i nei kati te torutoru ra i te ipu ki te ika i roto i te pouaka, a wā tango i te reira na roto i te ringihia te wai i te raro o te paepae. A, no te te āta whenumi te wai ki te ika kua taea te nekehia atu te ika i te ipu, horoi i te reira, ka hoatu i roto i te peihana maroke. Na, me pehea ki te faaavaava i ika whero i te kāinga, e mohio ana koe, i reira he anake ahuareka ana manuhiri kai te ika ki te tīhi, te pata me te oriwa. Hanewiti o ika î ka waiho he nui paramanawa ki piari ranei te waina whero.

He maha ngā atu huarahi ki te faaavaava i ika whero. Ko tētahi o ratou ko rite ki te tetahi o mua, engari i paku rerekē kai mo te wai whakapūkara. Ko te tikanga e te reira i te karaihe o te wai, e pā ana ki 1/3 kapu o winika, e pā ana ki 2-3 punetēpu o te hinu huawhenua, 3 punetēpu huka, 2 tīpune o te tote, me te taua 2 tīpune rēmana kiri. Ko te nui o te kai mo te wai whakapūkara he nui hoki te 1 kg o karaka. Mongamonga o ika i roto i te ipu (i waenganui i nga papa, ko reira e minaminatia ki te hoatu hoki mowhiti tapatapahi riki, he karika iti mōrohe, me horseradish) tino whakakiia te wai whakapūkara rite, me te waiho i te ika mō te 3-4 ra i roto i te pouaka whakamātao.

He maha ngaahi uaifi tauhi, te pātai o te pehea, ki te faaavaava i ika whero, mā te whakamahi i te maha iti rawa o kai e te whakatau tino māmā: te hinu ika tote. e kore te mea nui rerekē i te hunga o mua te tikanga o te waitote. Ka Me hoki koe ki te horoi i te ika i te wheua, me te kiri, tapahia reira paraharaha ki te matotoru o te kore neke atu i te 0.5 cm, hoatu katoa i roto i te ipu rite, me te riringi i te hinu katoa. e kia rawaka he kapu hawhe o te hinu huawhenua. Kaua e wareware, o te akoranga, e pā ana ki te tote. I te hinu polstakana me 1 kg o ika, tango e pā ana ki 3 tīpune o te tote.

Me pēhea te ki te faaavaava i ika whero, kahore te whakamahi i te wai whakapūkara? Hoki, he mea tino ngāwari! Poro tapatapahi awhi korukoru tahi, horoia tākai tote tauera pepa tetahi atu kakahu ma ranei, hoatu i roto i te paepae hiri ka whakaturia peka i roto i te pouaka mo te torutoru nga ra. I roto i te whānui, pīkara pehea monamona ika whero, mā te whakamahi i te momo o huarahi, e matau ana koutou, kia tohutohu ahau ki te tīmata tonu te tukanga! tūtohu Doctors kai ika i roto i te puka rerekē, rite kei reira micronutrients nui ki organizma.Gotovte me kai ki te pai!