Migraine: he aha te mea te reira me ahakoa taea kia whakakahoretia atu koe o reira?

pāhoahoa ma'i - he raruraru fehangahangai mo e tangata tokomaha. Ko te aha e rave rahi e hiahia i roto i ngā pātai e pā ana ki aha i reira ko te migraine e he me ahakoa i reira he maimoatanga whai hua. I muri i te katoa, te mate i haria iwi te nuinga taitamariki, a ētahi wā noa tamariki.

Migraine: he aha te mea reira me te aha i reira?

E huaina patua migraine nui ānini maha tahi e te whakapairuaki, me te ara ruaki. I tua atu, kei te nuinga o te wā kitea mamae anake i tetahi taha.

E ai ki ngā tatauranga, te nuinga o te māuiuitanga rite pā wahine i waenganui i nga tau o 25 me 35 tau. Tikanga o te takanga o te kāwanatanga taua ki te rā e kore i āta ako. Otiia, i reira he take katoa ki te whakapono e te keno ki migraines he ira, me te te te nuinga tuku i roto i te raina whaea.

He maha ngā āhuatanga e taea tīmata te ānini. Tuatahi i roto i tenei rōpū kia ngā te ahotea tamau, nui haere manukanuka me te ahotea aronganui. I tua atu, maha puta migraine ki te whakamārama o disorders hormonal me te kore i roto i te pākia e.

I te tahi atu te ringa, te patu i ai e tika ana ki te kai rawakore te mamae, i roto i ngā te whakamahi o kai taonga tyramine (nati, kawhe, koukou, tiakarete), me inu i te kava. I tua atu, puta matenga migraine i runga i te whakamārama o te pukā te huri ngā āhuatanga huarere ranei. ngā āhuatanga Risk haruru, kakara kaha, te marama kanapa.

Migraine: he aha te mea reira me aha e ona tohu?

O te akoranga, te matua tohu o te migraine ko te mamae. Ko reira e te tahi mau rerekētanga nui ki te māuiuitanga rite. Tuatahi, puta te mamae i roto i te kotahi anake te hawhe o te matenga (he nui ono migraines më). Tuarua, ko te mamae kino, Korowhiti me tino whakarei e tilting te matenga, te ahotea tinana ranei aronganui. Ko te whakaeke e taea muri i wha haora ki wha ra.

E mea pinepine te ahua o te mamae mua e te tahi mau tohu neurological. Hei tauira, te tahi mau tūroro kite raruraru ataata, pērā i anó, image distortion, a na i runga i. D. I te tahi taime i reira he ano he wā-poto te kōpā i roto i nga topito.

Me kï reira e nga rama kanapa, kakara kaha, me te haruru e taea tino whakanui i te mamae. Ko te aha tūroro i roto i te whawhai maoritia rapu whakaruru i roto i te wahi ata pouri, matenga whanga ki te tauera.

Migraine: he aha te mea reira me ki te maka o reira?

Kia aroha mai, e kore e rongoā hou i te tikanga e taea ki te pehea e o pāhoahoa. Otiia, ki te awhina o rongoä me etahi tikanga e taea nui ngā huru o te manawanui.

Hoki te tauturu o te mamae whakamahia kore-steroidal taero anti-inflammatory. Tōtika he ibuprofen me te paracetamol. Me koe ki te tango i te rongoā i te timatanga o te whakaeke - e kore e mau i te mamae. Ki te taea, he pai ki te noho i te whare, ki te waihanga i tētahi taiao e tika ana mō te faaoaoaraa. Ētahi tūroro tauturu i kokopi hauhautanga mahana ranei.

prophylaxis migraine ko ki te tango whakapā ki te huru tikanga ranei e whakapataritari twinge. Hei tauira, e tūtohutia tūroro ki te whakatika i te kai, me te mau i te aratau tika o te mahi me te okiokinga. Ki te te take he ahotea ranei kare kaha, mo te ārai o te migraine whakamahia sedatives me pōuritanga. I te tahi taime therapy tā tango "Flunarizine" tarukino (konupūmā hongere pūārai), anticonvulsants, beta-blockers me ētahi atu taero e kōwhiria e te rata i runga i nga āhuatanga takitahi o te manawanui, me te āhua o ana whakaeke rānei.