Nursing whaea. Kai: He aha e taea e kore e taea e me

Waiū - ko te kai pai mō te tamaiti tenei. Reira e kore anake homai ia te tiaki ki mate, engari kei hoki te tika katoa hoki te tipu me te rauemi whanaketanga. Baby, te kai waiu uma, kua he mate kaha me huru marino, ka waiho i te reira atu ātete ki āhuatanga o waho kino. He pono he painga te ū whaea - kua hohoro whakahokia ana i muri i te tuku.

Ko nga wahine nei whiriwhiri ki ū, e miharo ki te waiho i te kai tata whaea ngote kai tōtika? He tokomaha e te faaru'eraa i te rihi mua me hua. Hoki ratou, riro whāngai ū i te mamae. Oia mau, e tango te tamaiti nga matūkai katoa i te waiu o te whaea, a ka kua whakaputaina ai e te meka e te kai i te wahine. Otiia e kore e tenei te tikanga e i roto i nui
Me here te whaea te u. Diet kia waiho reira kanorau. Me koe ki te whai i te tika, he torutoru ture faufaa. Kaua e kainga te tino fatty me ngā kai raukikini, inu waipiro, kakara, kai me ngā kai kei roto korotutu, rongo me ngā whakaniko i hā. Ko te toenga o te kai e hiahia ana koe ki te tamata i te iti, te haapiiraa i whakautu a te tamaiti. Ka taea e Baby huru kore anake ki allergens - hua whero me te karaka, me ngā huawhenua, engari ano hoki kāpeti, pī ranei inu ngohengohe - ka flatulence reira.

Rawa tino tika ana ki te whakahaere i te kai o te whāngai ū i te whaea hou. Te wiki tuatahi e toru kia aukati i ratou i roto i ngā kai maha, rawa allergenic. He mea tika ki te tutakina te honi, rōpere, hua citrus, tiakarete, pīnati me soybeans. Kia tahuri koutou pēpi e ono nga marama, ka taea e toku whaea kai tata katoa, anake kai, a kino ki te wahine. I muri i te katoa, me te tamaiti e kore e anake pūmua, te ngako, me te warowaihā, engari ano hoki i te momo o ngā kohuke, me te huaora.

titau te momo o ngā hua i te whaea ū me ia. raa homai Me ngā reira huawhenua hou me hua, he minaminatia hoki te wa reira, na roto i ratou iti matū. I roto i te hotoke; reira te hiahia maha ki huamata o te kāreti me beets, paukena me te aporo. E tūtohutia ana ki te whakawhāiti i te kohi o te kāpeti, me te eggplant, me te hua tāwāhi. Hiahiatia i roto i te kai kia pata pai katoa reira,. e taro White kia whakakapi i te rai, me te maha i totokore. tūtohutia hua Dairy te ki te kai i nga ra. Otiia ara i konei i reira he rohe. e kore e waiho ngako Miraka, me hua miraka, te whiriwhiri tūturu anake. Waiho utu miraka pē me tīhi ki tāpiritanga hua me flavorings.

Kei te tipu haere tere te tamaiti i roto i te tuatahi o nga tau o te ora. Na te tetahi e whakaora nei ia i te rauemi hanga, - he whaea te u. totonu ke kau ia kai rawaka moni o te pūmua. Me koe ki te kai kai, me te ika, engari ngako-iti momo. Whakakore i te hiahia ki broiler, poaka, me te kai he paowa. Ko reira houhou ki te whakamahi i broths ngako, kai pahuhu me ika totea. He hua me te tīhi hoki puna o te pūmua.

enei rāhui katoa me ngā ture e kore e te auraa e hiahia ana koe ki te kai i roto i te kaha. I muri i te katoa, he tika ti'aturi i runga i te aha te huru o te huru e uma-kai te hauora tinana me te hinengaro o te tamaiti. Diet me te mea whaitake: ki te kahore koutou e rite waiu tīhi ranei, e kore e hiahia ana ki te faahepo koe. Ahakoa he kapu o te kawhe, inu i roto i te ata, e kore e kino ia. mataara Just te tamaiti. Ki te tupu te reira, a whakawhanake tikanga, manukanuka koe e pā ana ki mehemea kei te whiwhi ia nui, a ki te riro ia i te rauemi e tika ana te katoa, ehara i te mea e tika ana.