Pākī mushroom: he tohutao ki Buckwheat

He rerekē cutlets: kai, ika me te huawhenua. I tua atu e rite ana hoki, ratou ki te harore. E huaina taua hua pākī mushroom. Ko te tohutaka o faaineineraa e korero matou ki a koutou i roto i te taipitopito.

Ko te kōwhiringa tuatahi - te māmā

No te faaineine e hiahia ana koe:

• paraoa - e toru punetēpu;
• tote;
• harore - 500 karamu;
• kotahi hua;
• pepa.

faaineineraa

1. harore Weld Tuatahi, korukoru i roto i te colander, i roto i te tikanga ki te karaihe wai.
2. Na ratou panuku i roto i te mīhini kai, tāpiri i te hua manu, te tote, te paraoa me te pepa. Ata uru te papatipu.
3. Next, pūnu whakatakoto ki runga ki te paraharaha wera. Fry i runga i ngā taha e rua kia maoa.

Ka taea te whakainumia ai te hua hua ki tetahi ranu e rite koe.

ki te Buckwheat

Na titiro i te āhua o ki te hanga pākī mushroom ki Buckwheat. Ko te tohutaka e ko tino mārama, reira, ka taea ki te iriti i te reira ki mooni katoa wahine. Na, tīmata ki te tunu i enei pākī, e hiahia ana koe:

• e rua mōhiti o te wai;
• greens;
• kotahi kapu o Buckwheat;
• tote;
• te hinu huawhenua;
• pepa;
• harore (kōwhiringa) - 700 karamu;
• riki;
• te rürü i.

Takanga o cutlets

pākī mushroom, te tunu e haere i teie nei o nei tatou ki te whakaahua, whiwhi reka rawa taketake.

1. Tuatahi, tunu te Buckwheat (rite koutou tikanga pai).
2. Tae noa mātao te reira iho, horoi i te harore, tapahia ki poro.
3. kiri Riki me tapatapahia rawatia melenko. Na ka kōrori i te reira i roto i te paraharaha mō te rima meneti.
4. Next, tāpiri i te harore me te tunu mo tetahi atu 15 meneti Tote me te pepa.
5. Na ka huri mira i roto i te Pūhanumi parai aniana, me harore.
6. Na ka te tapiritia te puranga hua i roto i wahi iti Buckwheat. Ka rite ki te hua, whiwhi koe i te papatipu matotoru.
7. Horoi otaota, tapatapahia me te posushite. Tāpiri i te reira ki te papatipu.
8. Maku koutou ringa i roto i te wai, me te tīmata ki te hanga i pati. I mua i tonoa koutou i roto i te paraharaha, hurihia i roto i te rürü i. Fry i runga i ngā taha e rua tae noa ki parauri koura, ka whakaiti i te wera, me te kawe ki te hihiko mō te rima meneti. Ko tenei e founga rite te mushroom pākī. Tunu mo tenei, kia rite ki a koutou e taea te kite, he kuware, me te māmā. O te akoranga, i reira he kōwhiringa atu mo te faaineineraa o ngā hua mushroom, engari tenei, i roto i to tatou whakaaro, te pai.

Meat ki te harore

Na inaianei titiro ki te mītipōro tunu ki mushroom whakakī. Kua rite ratou rite noa pati kai, engari roto to ratou he whakakī reka o harore.

Hoki te faaineineraa e hiahia ana koe:

• mīti mōrohe (kai) - 500 karamu;
• harore - 200 karamu;
• taro - e rua ranei e toru nga wahi;
• tote;
• te hinu putirā;
• karika - e rua ranei e toru cloves;
• riki - kotahi;
• kakara;
• paraoa (e hiahiatia ana mō te breading);
• kotahi hua manu.

Ko te tukanga o te tunu

1. hanga Tuatahi te hau mushroom. Ki te mahi i tenei, horoi i te harore, maroke, me te tapahia ki poro.
2. Riki ma, horoi, maroke me te tapatapahia.
3. I runga i te paraipanatia wera kōrori i te riki tae noa ki te ngohengohe, ka tāpiri ki te harore, pororaru me parai. I te mutunga o te tunu kai te pepa, me te tango i te wera.
4. Na tango te kai mōrohe, tāpiri i te penupenu o te taro, i mua i tunu-i roto i te wai, me te hua manu. Whāranu katoa, tāpiri mea kakara, me te tote.
5. ringa Wet te hanga i takoto te keke i roto i te pokapū o ia i roto i te whakakī, ka hoatu i tetahi atu keke i runga i runga. Na, te hanga i tētahi pati a tawhio ka hurihia i roto i te paraoa.
6. Hoatu i runga i te paraipanatia wera me pati parai i runga i ngā taha e rua i runga i te wera reo. Ka A, no te e hipokina te hua ki te kirinuku koura, tango i te mura ki te iti me te kawe ki te hihiko.

mutunga

Na e matau ana koutou e founga ki te tunu mītipōro mushroom. Ko te tunu mo enei hua, kua korerotia e matou ki a koutou, e kore e ara kotahi, engari e rave rahi. Bon appetit!