Piriformis: tango spasm me i roto i te mea ara?

Ia tangata kia fehangahangai piriformis syndrome uaua, no te mea he tino noa tenei mate. Ka taea e Poka neuropathy puta tika ki tini o nga mate whawhe ranei whakapataritari uaua mānukanuka. A, no te kowhakina spasm i memenge, meinga hūhi me te mamae.

A, no te nui takoki te piriformis, tauwhāiti reira te kaupapa hurihuringa i roto i te hip. A, no te piko whakamua reira he mamae. Te tangata ko te kupu mana'o tonu hūhi i roto i te kopu, hope, hope, me te turi. Ko Ko te aha e mea faufaa ki te kia mōhio o te pehea, ki te mahi, no te whakauria te uaua piriformis te, tango i te spasm o whaiaro.

He aha kei reira mamae i roto i te papa?

A, no te tetere piriformis uaua, me pehea ki te tango i te spasm, he tuatahi, me te tuarua o nga take o nei, e hiahia ana ki te mohio te rota. Ko te āhuatanga tuatahi ai i te whanaketanga o tenei syndrome ngā:

• injuries i roto i te rohe o te papa, me te raro hoki;
• totoro;
• noho roa i roto i te kotahi te tūranga;
• he he i werohia;
• uaua overexertion;
• hauhauaitu me ētahi atu.

Tonu te vai te syndrome tuarua e puta tika ana ki tini o nga mate o te tuaiwi sacral me papatoiake kore e pā ana ki osteochondrosis.

I tua atu, ai te ahotea kua wehea te uaua piriformis ki vertebral me nevertebrogennye. I roto i te take tuatahi, ko te whanaketanga o tenei syndrome taea pā kino, me te tetere i runga i nga pakiaka o te ua, me te tuarā, me te stenosis o te lumbar. A ki nevertebrogennym āhuatanga ngā mamae meinga e mate o whekau, me te syndrome myofascial.

Tohu o kōpeketanga o te i memenge

puta tenei mate tonu te ume nei, na te reira e uaua e kore ki te kite piriformis ka riri. Me pēhea te ki te tango i te spasm, e kua āhuatanga e te ahua o tohu o te mamae nui, e hiahia ana koe ki te mohio katoa. I muri i kōpeketanga o mutunga karere me oko toto arata'i ki te rangirua o te toto supply ki te kopa, me te disorders neurological.

Ka taea e piriformis syndrome faaite mai ano i roto i ngā huarahi rerekē. A, no te reira he mumura e pā te karere, i reira ko te nuinga o te tohu e whai ake nei:

• Paresthesia (mania, te kōpā me titi, me ngira).
• mamae kino i roto i te rohe o te gluteal uaua, hope, papatoiake, haere i roto i ētahi wā, i runga i nga wahi o raro.
• Hypoesthesia (tūtohutanga iti).
• Pouri mahi kikokiko me te mimi.
• ngangau kiwi e.

Me koe ki te kia mōhio o te mea ki te mahi i te mea e takoki uaua piriformis, me pehea ki te tango i te spasm i te hui o nga tohu tuatahi o te mate. Ki te puta he mumura kaha i roto i te tangata te mamae fuu, kia kia mauiui to, tahu puhoi ranei te āhua o nei. A tīmata ratou ki te tupu i raro i te ahotea, pukā me kaupapa e alangá.

I roto i te io kowhakina roa ko tona ischemia e ai mate o sensation, mura me te ino o te reflexes. I roto i tenei sensation kino hei puhoi, me te nanakia. haere hūhi anake i te waimehatanga o waewae motu, ka tukua te te karere i te pēhanga. A, no te tupu i te lesion o nga oko toto, me te meangiti ataahua.

Pathology Haurapa Methods

maha ite People fiemālie ka ahi piriformis uaua. Me pēhea te ki te tango i te spasm, ka āwhina i tātaritanga ki te matau. Kimihia atu he aha te mea i tenei kiko uaua kokopi ana te pakiaka io ko tino ohie. Ki tenei syndrome, wheako maha tūroro mamae tauiui noa e kitea i muri noa i te haere roa i roto i etahi tūranga o te waewae ranei.

te tikanga whakatau i te mātanga te māuiuitanga te whakamahi i palpation o te rohe i reira e amuamu te uaua piriformis. Me pēhea te ki te tango i te spasm ki tenei mate, ka e taea ki te tohutohu anake i muri i ongo'i te rohe papaka ia. Ko te kupu, takina te tākuta te aroaro ngaro ranei o kekeno uaua kiko. I roto i te tātaritanga tonu e taea whai puritia ana ki te X-hihi, procaine pā, Resonance autō computed Tomography ranei.

Reira tauturu hoki kitea abnormalities rangahau taipitopito o te manawanui. I muri i te katoa, he mea nui ki te kitea he toketā neave, ka te mamae. Ki te i tata whara tenei rohe, te nuinga o te katoa, ko reira piriformis matia uaua.

Me pēhea te ki te tango i te spasm?

kia kawea maimoatanga i roto i tenei syndrome wawe tonu, no te mea te kōpeke paihere neuro-iaia i roto i te spasm. I tua atu, kia wheako koe nunu'a mamafa ki te mahi kahore te ka whakauria te uaua piriformis te. Me pēhea te ki te tango i te spasm, pōauautanga, me te mamae i roto i tenei mate, he mea nui ki te kitea te mātanga.

Tuatahi o te take katoa whakakorea te i roto i te tukanga o te therapy, i whakapataritari he whakaiti i roto i te uaua. Hei te maka o te mamae i roto i te papa, whakahau rongoā horomanga, e mahi ana whakaora mahi, i tua me te mirimiri. I roto i te maimoatanga, ka whai i te manawanui ki te whakawhāiti mahi tinana.

tukanga rongoā maimoatanga mate

Ko te parau tumu o tenei therapy ko ki te whakakore i te mamae, no te ahi piriformis uaua. Me pēhea te ki te tango i te spasm o te whakamahi i taero, he reira ngā ki te iwi maha. Ki te pehea e mau mana'o kino i roto i pinching o te i memenge, tango kore-steroidal taero anti-inflammatory. tauturu i ēnei rongoā ki te atawhai mumura me te whakakore i te mamae.

Ko reira e minaminatia ki te whakamahi i rongoā intramuscular, mai te mea nui tere te tikanga werohanga o whakahaere o te pānga tarukino. A, no te whakahau te syndrome piriformis uaua taua raau taero rite "Movalis", "diclofenac", "Ketarol" "Voltaren" me etahi atu.

Hei whakakore Pë mamae whakamahi kei roto tonu te konutai metamizole, hei tauira, "Ka mau", "Tempalgin" me "Baralgin". A ki atawhai spasm, tango "Drotaverinum".

Na roto i te paitanga relaxants uaua, e kore antispasmodics ki te āwhina. whai wāhi ratou ki te whakangā o uaua mate hukihuki. Ko te relaxant uaua tino noa ko "Mydocalm".

Hei whakakore i tenei māuiuitanga pā maha kawea e whakahaere o rongoā (lidocaine novocaine ranei) ki te tango spasm me moti rawa. i honoa e maimoatanga Drug te ki tua. Hanga ki he electrophoresis, ngā autō, autō-taiaho te rongo me te mahi werowero ngira.

mātauranga tinana ki piriformis syndrome

Hei hoki te mahi o uaua, me te tuku o te karere kōpeketanga, te mahi i te huinga motuhake o mahi. kia mahi ratou ata me āta, Me te uaua i te wa taua ki te akaanga me te totoro. Whai wāhi i roto i te mahi whakakori tinana kei te 3 ngā wā i te ra tūtohutia. Mamae i roto i tona mahi e kore e puta.

Ko te mahi tuatahi whakahaere i roto i te tūranga te maungārongo. Me wahi o raro ki te whakapiko me te okioki ratou i runga i te moenga. Aru e te tupuranga puhoi, me te hono turi.

whakamana tētahi atu mahi i roto i te tūranga e noho ana. Tuatahi, e hiahia ana koe waewae horahia motu, na te mea e tika ana ki te hono i te turi. Ki te kotahi te ringa, kikokore i runga i te moenga, ka tīmata ki te tiki i roto o reira. Ko te tahi atu te ringa, ko te ki te pupuri i te kaiāwhina ki te āwhina i whakatika ake. waimeha pai turi United.

Piriformis: me pehea ki te tango i te spasm

Bubnovsky, mohiotia hoki ona tikanga whakaora whakawhanakehia mahi whai hua ki te āwhina i te whakakore i te whakaiti i roto i te uaua. I runga i tenei taka porepore tauutuutu wā o te whakangā me te uaua mānukanuka, me te tona totoro.

Na e hiahia i roto i te maha iwi, ki te piriformis matia uaua, te tango i te spasm. Mahi i Ahorangi Bubnovskaya tauturu kia whakakahoretia atu o tenei syndrome. Tenei ko etahi o ratou:

• Raro i runga i nga waewae hei me te wātea hoki ki te noho i roto i taua tūranga mō te 5 hēkona. Mahi i te mahi i te iti rawa 5 wā.
• kia whakapiko i te taua tūranga i te ringa i te whatīanga, a ka exhale Me papa ki te haere ki raro, ki te waewae, totoro te uaua o te hoki. Na e hiahia ana tatou ki te manawa i roto i a te exhale ki farii i te tūranga taketake. nekehanga Tukuruatia 6 ngā wā.
• E noho i runga i tona hoki, nga ringa i muri tona matenga atu, piko ana turi. Na ka tango i te manawa hohonu, me te exhale kauwae aki ki te pouaka. Muri ko tika te mata ki te haehae atu te patunga witi, me te tae i te turi nga tuke. A, no te raveraa i mahi kia totoro te uaua puku. A tapiti faahou Me reira e pā ana ki 5 nga wa.

Te whakawhanake i tenei matatini hauora kia āta tāpiri i te mahi o ia rā hou.

Romiromitia e ki te whakakore i te piriformis syndrome

A, no te whai tenei mate momo rerekē o te mirimiri. Takitahi taea manawanui whakamahi hangarau ohie ki te whakapai ake i te huru. I te kāinga, kia kawea te huri i roto i tonu i waho te whakamahi o ngā pūrere atu. Me he whāriki whakamarie mo whaiaro mirimiri-anake.

Tauturu kia whakakahoretia atu o te spasm i te uaua o te pōro tēnehi noa he nui ki te paheke i runga i te reira tītaha. Ka taea e te wāhi mamae romiromitia noa i roto i nekehanga porohita, rawa nui i roto i te mumura whakapeka.

Maimoatanga o te spasm i roto i te tua papa

Tōtika atawhai mamae me te uaua mānukanuka i roto i te ngā tukanga waiariki pyriform. Ki tenei syndrome maha huihui ki ngā iti-auau. Ko nga ngā tukanga e whai ake nei No whai hua iti: electrophoresis, diadynamic, taiaho maimoatanga me te phonophoresis.

tikanga Nontraditional o te maimoatanga

mana'o rawa fiemālie tangata ka takoki piriformis uaua. Me pehea e taea te tango ahau i te spasm o tikanga tuku iho, whakaaro tatou i roto i te taipitopito atu.

Hoki e kokopi me mea komukumuku rongoa e tika ana hanga i valerian, Eau Köln de, pepa wera, me te Hawthorn. Kei te ata i konatunatua wāhanga katoa, ka tapiritia 10 rerere "ahipirini" papa i roto i te ranunga hua. Me tohe te tarukino mo te wiki i roto i te wahi pouri.

I roto i te Pūhanumi hoatu horseradish pakiaka, me te rarihi pango, huri paraoa pai katoa. Ko te slurry hua e tapiritia he punetēpu o te tote, me te waikawa ahetiki. E konatunatua ka horoia i roto i te wahi pouri mo 7 ra nga wae. Hoatu he tikanga rite me anake ki kōpeke. Engari kia mau ratou i te pae pāngia hoki roa atu i te 15 meneti e kore e tūtohu.

Me pēhea te ki te karo i te ahua o piriformis syndrome?

e kore te mea mōrearea ki te hauora tenei māuiuitanga, engari i te tohu tuatahi, kia tino ki te kite i te mātanga. I roto i te puka matatau o te mate e taea arahi ki pōauautanga. Na reira, ko te mea nui ki te mamae tonu whakamātautau ārai, e kore ki overtax te tuarā lumbar ka ngana ki te karo i te rongo ki matao, kia rite kore ki te whakamātao hoki me pakiaka karere.